Category: Mind Body Healing

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Homeostasis – A Healthy Response to Stress

Calming the Nervous System Through Homeostasis

Rheanni Lightwater - Homeostasis
Rheanni Lightwater, Reiki Master/Teacher, Certified in Somatics, Applied Kinesiology, Cranio-sacral & Hypnotherapy

is a Mind/Body Healing Protocol developed by Rheanni Lightwater that helps you recalibrate your energy field so you can regain balance and equilibrium more easily after a stressful experience.

In addition, you will be able to nourish and strengthen your nervous system and build increased resilience into your immune system against harmful pathogens.

This Advanced Energy Medicine Protocol addresses the various inter-related aspects of our energy systems that work together to create a “resonate field”  that will effectively activate the parasympathetic nervous system response. This recalibration includes essential information I’ve been able to gather as a Medical Intuitive over the last two decades about how our subtle energy fields influence a healthy, vibrant immune response.
The human energy field has been going through significant transformation for some time. In my work, I’ve followed this evolution and assisted many people in restructuring their subtle energy fields for greater health and efficiency. The Intuitive Learning Circles and symbols have been carefully developed to facilitate these changes in alignment with Psyche, Soul and the Soul’s individual purpose.

Mind Body Integration trains your unconscious mind to recognize imbalances and harmful energies so it can activate and develop new patterns for protection, self-correction and re-generation.

Because the primary function of the unconscious mind is to preserve and protect the body, it runs all of our body functions. It’s also in charge of how information is communicated throughout the entire system.

In my work, I have found that when the unconscious mind recognizes the need to adapt and can effectively communicate that need, the subtle energy systems can shift and are “upgraded” to include the new information, which naturally upgrades the efficiency of all physical systems.

In this particular protocol, we seek to activate the unconscious mind and alert it to the presence of possible viruses, harmful toxins, polarities and imbalances that might be preventing homeostasis. Chakra and Meridian integrations are then facilitated to gently:

  1. Improve Communication – the proper transfer of messages between the brain and nervous system.
  2. Process and Regulate Emotional Information
  3. Expel Stress from the Nervous System – gentle release of fear and trauma
  4. Reduce Fight or Flight Stress Response
  5. Improve Overall Endocrine and Immune Health
  6. Release toxins and manage stress and trauma more effectively

This evolutionary process is an important aspect of SOS – Shelter from the Storm, which has been conceived and intended to help us meet the challenges of our global climate crisis and enhance our response to the increase of super viruses, environmental hazards and other unknown health challenges.

Homeostasis is laid out to help you recalibrate your energy field to nourish and strengthen your nervous system and to build increased resilience into your immune system.

In your body, are all elements needed for homeostasis in place, connected and communicating?

About Rheanni Lightwater

Rheanni Lightwater - Adapting to Change

Rheanni Lightwater CHT, CKT specializes in online mind body healing and supporter change using Reiki Energy Medicine, Hypnotherapy, Dream Tending and the Intuitive Learning Circles. Specialized protocols include Advanced Energy Recalibrations for:

  • Enhanced Immune Response
  • Respiratory and Circulatory Health
  • Overstimulated Nervous System and Immune Response
  • Digestive and Intestinal Health
  • Sleep Difficulties and Nightmares
  • Chemical Sensitivities and Static Electro-magnetic Clearing
  • Trauma and Compassion Fatigue

Long distance sessions are available with Rheanni (Ray-ah-nee). 

Schedule with Rheanni via Zoom or in person when you visit Santa Fe, NM. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: [email protected]

 

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Disclaimer:

An intuitive consultation is not a substitute for professional medical care and diagnosis. I can not give you a diagnosis and I can’t prescribe. If you are ill or injured, please seek the assistance of a qualified medical practitioner.

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Electric Eel Medicine

Experience Wholeness Through Electric Eel Medicine

Self-care and Personal Growth through Gifts from the Rainforest:

Electric Eel from Gifts from the Rainforest

24. Electric Eel – conducts an electro-magnetic life force that unifies body, mind and spirit. Grounding in the truth of who we really are reconnects us to the web of Life.

Are you experiencing a blockage?

Do you feel disconnected?

Are you holding space for negativity? If so, what would help?

Healing Action: Recollect and reconnect yourself. Check for reversals, blockages or polarity problems in your aura and meridian systems. Get grounded in Mother Earth.

Current Events

When human beings decided to leave the Garden
they lost connection with the truth about who they were.
Once that happened, they threw respect to the north wind
and forgot that what they said and did mattered.
They tossed compassion to the east wind
and forgot that they were all brothers and sisters.
They flung tolerance to the south wind,
forgetting that life was precious.
And when they abandoned wisdom to the west wind,
they forgot all caution and equality.
The winds wanted to keep the truth safe, so they asked
Electric Eel to hold it with him at the bottom of the sea.
This he has done, faithfully and lovingly.
To this day, the winds blow fiercely in times of war,
hoping to remind us of what we have lost.
Are you ready to remember the current of life
that runs through all of creation?
Reconnect and feel the full energy of who you are.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Electric Eel Medicine:

Electric Eel Medicine - Animal TotemsThis Circle brings you back to the unmet thirst of your heart that desires unified Love and is unable to access it in your current consciousness. In this particular case, you are the obstacle in your own path. Only you have the power to put things in their rightful place. It’s time to put out a more congruent, positive charge!

You may be operating under the misconception that you need to hold space for things or people other than yourself. By holding onto their energy, you create an incongruent charge that causes instability in your life and makes it difficult for you to remain present and grounded.

Look within and notice where you feel vacant. This vacancy is actually confusion about what is really true. It’s in your best interest to stop whatever you’re doing and attend to the vacancy. If you do, you will uncover a lie that is waiting to be exposed. If this is the case for you now, ask the Circle, “What is the lie about?” 

Don’t underestimate the detrimental affect this lie has had on your life and happiness. It’s time to stop this destructive pattern, otherwise you will remain stuck in the mud or worse. Know that by attending to the lie, greatness will be returned to you.

Now would be an excellent time to tune into nature and align with the Circle of Life. Live in the moment and patiently release your preconceptions while getting grounded in the truth. All is well.

 

Electric Eel Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH ELECTRIC EEL MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and animal totems from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuition.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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Early Morning Storm Medicine

Clearing the Slate with an Early Morning Storm

Self-care and Personal Growth through Gifts from the Rainforest:

Early Morning Storm #43 Early Morning Storm –New beginnings are best ushered in with objectivity and a fundamental belief in the beauty of life. An early morning storm inspires us to start fresh from wherever we are.

Is something obstructing your clear connection with life, health, hope or happiness?

What new possibilities do you need to make way for?  

Healing Action:  Dissolve dysfunctional mindsets, family patterns and attraction fields that no longer serve you.

A New Dawn

View your life from a distance.
Get clear about how your decisions create the experiences that follow.
If you decide to believe your negative thoughts,
you will create negative experiences.
The collective unconscious has been dreaming a negative dream.
The jungle cries out to our hearts,
“It’s always early morning somewhere.
Start fresh from wherever you are right now.”
You can change your reality
and the reality of the planet
by changing your beliefs.
Begin again.
Create a new dream by allowing an early morning storm to clear the air.
Refresh, relax and believe in the beauty that is all around you.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Early Morning Storm Medicine:

Early Morning Storm
Early Morning Storm

A new dawn is about new beginnings. You are ready to embark on a journey that requires an entirely different way of thinking. Discipline and compassion for yourself will teach you how to clear the slate effectively. You may think that the shadows from the past are fading into the background, yet all you would need to do to bring them back full force upon you would be to either go into denial and plunge into the future without any caution or to focus obsessively on what happened in the past.

It’s time to transmute the shadows of denial and assumption through your greatest strengths – the truth and acceptance that comes from your Soul. A simple way to remember this lesson is, “The ego repeats – the Soul creates.”

This medicine is especially good when you want to gather unconscious information about a larger pattern so that you can clear and release it more completely. Use the Circle to help you get a larger perspective on a situation with this affirmation: “I gather all the pertinent information about this situation so that I can clear it in alignment with my Soul.”
Or
A fear from the past has become a habit for you and as a result, you continue to attract negativity. You can transform your habit into courage with the assistance of Nature and this Circle. Look into it and ask your heart, “Am I in real danger right now, in this moment?”
Or
A new dawn could also be alerting you to a beautiful new opportunity that has just been opened to you. Clear your mind and ask for the possibilities to reveal themselves.
There is magic in rain that falls through the atmosphere when dawn is breaking. Use this power to open your heart and make room for Love. Appreciating beauty at this time keeps you focused on what’s important and gratitude renews the childlike heart in all of us.

The Medicine of Early Morning Storm is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH THE MEDICINE OF EARLY MORNING STORM

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and animal totems from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuition.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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Bat Medicine

Tune Into Your Soul’s Vibration with Bat Medicine

Self-care and Personal Growth through Gifts from the Rainforest

Bat Medicine | Animal Totems

#26 Bat – bat medicine is the power of not knowing. When we allow the vibration of balanced intuition to guide us, we become open to miraculous resources.

Does your intuition need a boost or redirect in your current situation?

Are you picking up a “vibe” that doesn’t feel right?

If so, what would help?

Healing Action: Tune into your Soul’s unique vibration to increase your awareness of the vibes around you. Access intuition to find amazing solutions and opportunities.

Night Vision

The bat has extrasensory powers
that guide him in total blindness.
His intuition is heightened beyond our human experience.
We live in a world of absolutes – we think.
And the natural world around us is
something we think we can control.
Bat knows the falsehood in limited thinking.
Re-source your thinking from that of the
small mind to the larger mind
that knows all things are possible.
Solutions appear out of nowhere.
Ingenuity transcends the boundaries of time and space.
Bat medicine is the power of not knowing.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Bat Medicine:

Bat Medicine from Gifts from the Rainforest
Bat Medicine

Being guided by Love is a process of letting go. The things you have done in the past will not work now. Surrendering to your intuition is the best plan. Be willing to change your attitude, because poor attitudes breed poor intuition.

Animals use their senses keenly to find things that will benefit them. Unfortunately, most humans rely far too heavily on only one sense. As a result, we often miss the little details that could make all the difference in how a situation turns out.

You are not as stuck as you think you are. Trust your intuition and use vibration to guide you. If the “vibe” around you isn’t right, you will feel it in your gut. Surrender to your Soul’s unique vibration to heal yourself and remove all kinds of “bad vibes” that trouble you. Once you are clear, new ideas and resources can fly into your being.

Sensing the best in any situation requires that you sense the best in yourself. Be open and receptive now for new experiences.

Bat Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH BAT MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and animal totems from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuitive abilities.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Posted on

Raven Medicine

How to Prosper with Raven Medicine ~

Self-care and Personal Growth through Gifts from the Rainforest:

Animal Totems - Raven Medicine

4. Raven – When Raven shows up, you know that something internally has either changed, is changing or needs to change. Engaging with change consciously supports the core of your integrity and wellbeing.

What, if anything, needs to change, reorder or recover?

Healing Action: When something’s not working or out of order, be willing to change. Follow your common sense to get the flow going again. Reclaim your gifts by connecting with your Higher Self and core energy.

Wings of Change

Raven represents the principle of change.
She lives in harmony with the times
and adapts to both city and country life.
That’s why there are so many of her
brothers and sisters everywhere you look!
Let her teach you how to prosper
in any circumstance.
Remember, it’s not the circumstances
of your life that are causing you stress –
it’s how you’re responding to your circumstances.
A critical mind will try to resist change
and in so doing, will bring pain and suffering to the body.
All things must change.
Let go.
Go with the flow.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Raven Medicine:

Raven Medicine - Animal Totems
Raven Medicine

Ravens are known as tricksters, though sometimes they’re just showing up to ask: “How are you tricking yourself?”

When you get too attached to an idea or goal, your ego can get enchanted by visions that somebody else holds for you. Perhaps others are thinking they can get you to do what they want by repeating the same message over and over again. Raven wants you to think for yourself. What’s really going on here? 

It would be wise to learn how to use your intuition to access common sense. Wake up from your trance by sorting out the truth from the fiction. See what happens when you stop investing in what others want and invest in yourself first. 

Ravens are also known to bestow gifts on those who make friends with them so paying attention to the concept of gifts, gifting and being gifted are part of her medicine. For example, if someone has given you a gift, how are you using it? Is it benefitting you or is it time to move it on?
Is it time to share a gift you have with others?
Have you given your gifts away too freely?

Raven says, “Clear sight and high self-esteem are the result of clear thinking.” Gaze into her Circle and ask to become aware of a special gift you have that you’ve been ignoring.

Are you being so envious of other people’s gifts that you’re not appreciating your own? There are some skills you’re really good at and others you are not. This is true for everyone. No one is better than you because of what they know or do. Learn to be patient with your shortcomings. 

Most importantly, Raven could be warning you that you need to recover core energy (personal power) as soon as possible. Perhaps someone has been thinking up some mischief for you to fall into by confusing you and messing with how you’re using your energy. If that’s the case, your ability to change or use your gifts properly is severely impaired. Look at the Circle and ask your Soul to help you clear the mix up and regain your power. 

Raven Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems - Raven Medicineby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH RAVEN MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and animal totems from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuitive abilities.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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