third chakra Archives

July 13, 2019July 10, 2024

Unearthing Emotional Conflict

A Transformation Game for Handling Emotional Conflict ~

Transformation Games help you to identify problems, navigate change and clarify what’s really important to you. Simply relax and gaze at the Intuitive Learning Circles while contemplating the accompanying positive affirmations that help you unearth emotional conflict using the I Ching and the Tarot.*

Relax and follow the directions… your intuition will come forward and give you the help that you seek!

Welcome to our Transformation Game about Hexagram #6 – Conflict

Transformation Game - Emotional Conflict — * Illustration by Norbert Losche’ – Cosmic Tarot

Sometimes the reason we’re experiencing emotional conflict is because we’re being dragged into unhealthy patterns from the past. These could be societal expectations, a family pattern or it could be an unhealthy, entangled relationship you have with your own self or another individual.

The I Ching says about CONFLICT:

“You may be facing a major disillusionment in your life as you begin to realize that what you believed to be a universal truth is only your subjective view of the situation. You will have to reconsider your premise more realistically. The need for an inner adjustment yielding a more harmonious outlook is indicated.” ~ Hexagram #6 CONFLICT, The I Ching Workbook, R. L Wing

Hexagram #52 MEDITATION has another caution about conflict, “If you attempt to force stillness upon restless desires you will only create inner conflict and resentment. This can be dangerous. Attempt internal composure through relaxation and MEDITATION.”

Quiz: Are You Experiencing Emotional Conflict?

To find out if either of these scenarios are happening for you, gaze softly at the Intuitive Learning Circle and ask yourself:

“Am I tangled up with someone else’s belief or desire?”

“Is an entanglement or misunderstanding threatening to pull me into an old mindset of greed and inequality?”

“Am I in danger of being dragged into an unhealthy trajectory that isn’t my Soul’s path?”

“Do I have a restless desire that’s coming to the surface at this time?”

If the answer you get is”no,” that’s great! Your Soul is in charge and you’re staying grounded in the New Paradigm of equality, personal responsibility and balanced prosperity!

However, if the answer you get is “yes,” “maybe,” or “sometimes,” you may be losing your footing, getting confused or even worse, weakening your connection with your Soul. What can you do?

You may feel a lot of conflict over this issue or you might even have experienced a recent shock that blocks your ability to perceive things clearly. Take several deep breaths and relax while you gaze softly at this Circle to release shock and inner conflict.

“I relax and allow any tense thoughts to melt away like an iceberg under the heat of the Sun.”

You can see that iceberg out there floating and the Sun is so bright that the iceberg starts to melt and you can see it breaking apart… until it’s completely melted away.

There could easily be more than one. See them all moving around and melting into different configurations until eventually, they disappear.

“I allow my energy to loosen up and let go until the tension is completely gone.”

Part I. Determine What’s Involved and How You Can Heal it.

1. Some Inner Conflicts Are Caused by Old Intentions that Need to be Released.

Living in the Aquarian Age is very different from the Piscean Age and you will have different priorities now. For example, sacrificing or taking on other people’s pain to heal it is no longer a viable pathway to healing. In the New Paradigm, you help to heal the world when you heal your Self.

If old intentions are not cleared out consciously, they can fester under the surface and interfere with what you really want to create. Help yourself now and prevent trouble later:

“I clear away unhealthy, outdated or compromising intentions.”

“I ask to become aware of intentions that are in CONFLICT with each other.”

Mind Body Integration

The Intuitive Learning Circles work best when you look at each symbol both crossed over the midline of the body and uncrossed so that the correction is more complete.

Why? Because the brain and the body communicate with each other through one set of channels when you are uncrossed and another set when you are crossed. If you can’t get the information one way, you might be able to get it in the other. The same goes for making corrections – we want whatever correction is needed to be made all of the time, not just some of the time.

2. Identify Delusions and Projections that Can Cause Emotional Conflict.

Take a few moments with this Circle to relax and contemplate your situation. How are you seeing your Self in it?

Whatever comes up, does it seem like an accurate reflection of what’s really happening? Ask yourself:
“Am I operating under a false idea that’s being projected onto me?”
“Am I being tempted by lies about who I am or what I really want?”

If you are, use this Circle to help you burst the bubble around whatever falsehood you’re dealing with. Note – There may be quite a few!

3. Identify Mistaken Ideas that Can Cause Emotional Conflict.

See if you can center yourself so you can find out exactly what’s causing problems for you right now. Gaze softly at the Circle below and imagine you’re looking at yourself objectively. Ask yourself these questions:

“What is the biggest challenge I’m facing right now?
What am I telling myself about it? Is that the truth?

“Am I sending energy to a mistaken idea or false premise that’s interfering with my truth or ability to succeed?”

4. Get Specifics About this Particular Emotional Conflict.

Ask yourself if your energy is actually tangled up with someone or a group of people around this issue. If so, can you tell who it is?

Are harmful or controlling thoughts being directed towards you?

Your Soul has a unique signature that identifies you. However, if you’ve been embroiled in a conflict for some time, you may actually have signatures of others obfuscating your Light and genuine intent.

As you gaze at this chart, can you see your own signature or is it unclear? Ask yourself:

“Are there any markings in my aura that are confusing me?”

If so, use this Soul Prayer Chart to help you clear away any false signatures – like erasing graffiti markings.

Are you giving yourself a hard time with your own thoughts or negative self-talk? If so, what is the nature of those thoughts?

If this was a book, what would it be called? Are you ready to be done with this story yet?

Is there an energy drain or harmful habit involved?

If so, close the drain down to the best of your ability.
Then, send loving, healing energy to where the drain was to seal it up completely.

Are you able to protect yourself and stay in control of your own space?

If not, release your agreement to hold space for others or their problems in your energy field.

“My space is my own and my Soul is in charge of it.”
“I allow others their own space.”

Is the conflict you’re concerned about affecting your health or safety? Is it affecting your ability to prosper?

If so, can you tell in what way?

5. Make a Decision to Detach From Harmful Influences.

If the answers you get are distressing to you, it’s time for your Soul to either: reclaim your personal authority and detach from the conflict. Or, RESOLVE your inner conflict so that your energy can stabilize and ground in the New Paradigm.

If you need to detach, choose aspects of your Essential Self from The Essential Human using the Medicine of Early Morning Storm. Ask for numbers between 1 and 42 that need to detach.

Note – Once you’ve detached, the conflict may still be there, but you’ll be relating to it differently.

Examples: Relax and use this suggested sequence of symbols and positive affirmations from The Essential Human to help you detach…

“I decide to detach from past resentments and the conflicts they create – in the past, now and in the future.”

“I let go of the confusion around this conflict. I now choose thoughts that support my freedom and happiness.”

“I stop focusing my mind on this conflict. I now turn my attention toward helpful and productive solutions.”

“I am able to let go of harmful influences from the past. I fully accept my ability to succeed in my true intentions for myself.”

6. Decide to Reconnect with your Soul.

“I decide that my Soul is now in charge. I let go of mistaken ideas, flattery, coercion, shame, blame, guilt and punishment.

I let go of the desire to take things personally or waste my energy on lies, no win situations or emotional conflicts.”

“I learn from past mistakes and they are forgiven.”

“I reclaim full connection with my Soul.”

“My Soul helps me detach from false, harmful influences and clears them away. I have full protection.”

“I follow the guidance and integrity of my Soul.”

7. Dissolve Destructive Mental and Emotional Patterns:

Imagine all those emotional conflicts and the ways you get caught up in them are like a huge storm cloud trying to surround and engulf you. This symbol for dissolving destructive blueprints will help your Soul clear the negative pattern. All you have to do is breathe and have the following intention as you gaze softly at the image:

“I surrender all the patterns of this emotional conflict and any ways that I attach to them. I send them to the Light with Compassion.”

“I release shame, blame, falsehood, entrapment, gullibility, guilt and ____________.”

Simply see the cloud ascending up to the Light until it has disappeared into it. Then, visualize yourself standing in the middle of your own personal garden, filled with beauty and brightly colored flowers.

Please note: Never send destructive energies into the Earth, she already has too much to handle now. Use the Earth for planting seeds of happiness and life – not death or emotional conflict!

8. Say Good-bye to Old Pathways of Conflicts.

Before you go – close the doors to all that conflict so you don’t keep recycling finished business! Use these positive affirmations to help you:

“I seal and heal all pathways that lead back to conflicts, punishments and suffering.”

“I follow the direction of my Soul’s protection.”

Part II: Reclaim Your Integrity and Sense of Inner Peace.

Confirm that You’re Utilizing Your Soul’s Unique Vibration.

Return to the clarity of your Soul and allow it to connect with your true Essence, especially in your solar plexus area.

To do that, gently look at the Chart and breathe deeply. Remember a time when you were very happy and had successfully manifested an important physical goal. Notice if a particular color or felt sense comes to mind. What color or felt sense will show you the way?

Relax into it and let it integrate into your solar plexus. See if you can make it stronger and more vibrant. If so, that is your Soul Color.

“I recognize my unique color vibration.”
“I utilize it to help me maintain my integrity and healthy boundaries.”

Return to Your Best Position.

Emotional conflict could cause trouble in your Third Chakra, located at the solar plexus (in the front where your ribs go up) where your Essential Self resides.

Built up emotional toxins can leave your Essence vulnerable to energetic attack, especially if you’ve been in the habit of taking on other people’s pain.

The Essential Self may even disassociate and move to some other location because it doesn’t feel safe.

Take a minute or so to handle this with kindness. Remember that when you heal yourself, you heal the world.

Gaze softly at the Soul Star Chakra Key for chakra healing so that your Essential Self can re-open the chakra, clear out the junk and get balance again. That way, your Essence (or Psyche) will feel safe to return and access its power effectively.

Use this Soul Star Chakra Key to help you clear out the gunk!

Make a Heart Centered Course Correction:

Imagine that your Soul is opening your Heart center and connecting with it. Feel the light within you getting stronger and allow your Soul to make the necessary changes. This is your garden. Your way. The way that your heart is guided to create – free of this emotional conflict.

“I allow the Light in my Heart to radiate out into the World.”

Connect the Hara Lines.

Whenever working with chakras, you may need to repair and strengthen hara lines for improved communication and healing. The hara lines are like tiny webs of light that connect the chakras throughout your body. Sometimes they’re broken or damaged because of trauma, illness, toxicity or sudden changes in the sympathetic nervous system (fight or flight). These affirmations will help you:

“I repair and strengthen my hara lines.”
“My chakras are connecting with my Soul through a beautiful web of light.”
“I am inside of my body. Everything else is outside.”

“I reorganize my consciousness around inner peace and positive solutions.”

Repair and Refocus Your Auras.

At the end of any epigenetic clearing, your auras need to be refocused, repaired and strengthened. Ask your Soul and Guardian Angel to assist you in finding and healing the areas in need.

“I refocus and repair my auras.”
“My auric field is strong and organized to protect my health and spiritual autonomy.”

Let Yourself Get Grounded in the New Paradigm.

Finally, take a deep breath and place both feet on the ground. Feel the resonance in your body and energy field as you connect with the Earth.

“I relax and release discordant energies so that I can ground.”

Take note of where you feel this new awareness moving through your body. Allow yourself to enjoy it.

Congratulations!

Now is a good time to get out into nature. Go for a walk or do something you enjoy. The time you take for yourself now will help you move beyond emotional conflict and into fully embodied action.

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Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family, environment and relationship clearing using Kinesiology, the Intuitive Learning Circles, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule with Rheanni via Zoom, FaceTime or in person when you visit Santa Fe, New Mexico. Call her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule.

Disclaimer:
This Transformation Game should not be considered as an exclusive method of treatment for any ailment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

February 22, 2019August 8, 2024

Protected: Channels of Light | Open to Innocence

August 10, 2018January 31, 2024

Protected: Gateway to Peace

March 31, 2018March 11, 2024

Chakra Balancing with Reiki

Kuan Yin’s Transformation Game for Chakra Balancing ~

Some people may be having difficulty physically and emotionally because they need chakra balancing to help them with one or more levels of their Hierarchy of Needs.

Here is an interesting and informative comparison between Maslow’s Hierarchy of Needs and the Seven Primary Chakras. As you go through this simple exercise using the Intuitive Learning Circles from Reiki Chakra Keys, you will not only assess each of your Primary Chakras and gain some very interesting psychological insights, you’ll also have the opportunity to connect more deeply so you can clear and balance them to function more effectively in the New Paradigm.

Here’s how it works:

Put both feet flat on the floor and keep your arms and legs uncrossed. Read the information and then gaze softly at the corresponding Reiki Chakra Key for insight and energy healing. You will probably feel a lot of energy moving – that’s all right, that means the symbols are working with Reiki energy to cleanse and balance each of your Primary Chakras. Gaze gently at each Key until the energy you sense calms down and you have a clear answer to the questions.

Suggestions from Kuan Yin are included to lead you into a deeper chakra healing that’s designed to help you understand what makes the New Paradigm “new” and how to function much better within it.

Or you can continue moving through the sequence of the Chakras with each of their descriptions to complete the assessment. Remember it’s always best to relax and go slowly. Allow your energy to settle comfortably between each Key.

Step One: Each of us has a unique vibration and “soul color” that allows us to sync up with the Universe appropriately.

It’s common for empath’s or other highly sensitive people to take on other people’s vibration in an effort to survive or get along. Use this first Circle to reinforce healthy boundaries and be sure that you’re reading your energy and not someone else’s!

To fully integrate your personal vibration simply gaze softly at the Circle both crossed and uncrossed over the midline of your body while you affirm to yourself:

“I know who I am. I distinguish my needs from the needs of others.”

Step Two: Your chakras respond to old conditioning and mindsets. To change your mindset, establish an overall intention stated in the positive.

You might want to write it down. Examples:

“I understand what’s required for me to be centered and grounded
in the New Paradigm.”

Step Three: Utilize the beneficial Chi’ available through the Element of Air For Divine Protection and healthy communication.

“I close down harmful energy channels and allow my energy to adapt and flow with the lighter, more protective energy of the New Paradigm.”

I hope to _____________________________.”

Now that you know what your intention is, let’s find out what might be needed to balance each of your seven primary chakras to align with your goal!

First Chakra Key:

“Our root chakra is red and governs the physical body, our instincts and the assumptions we have about life.

If we have been brought up under the assumption that our bodies and physical processes are bad or dirty, we will manifest that on the physical plane. We will be prone to violence, disrespect and exhaustion.

Clearing the energy with this Reiki Chakra Key will help us to find a new foundation and give us strength to make the necessary changes for a vibrant and powerful life.” ~ Reiki Chakra Keys, Rheanni Lightwater

In Maslow’s Hierarchy of Needs the Root needs are physiological – air, food, water, shelter, warmth, sex, sleep and having adequate methods of communication.

Gaze softly at the Root Chakra Key below for a minute or so. Then ask yourself:

“Are my physiological needs being met? Am I giving them the proper priority, position and attention for my life to be in balance? Do I need a stronger, more beneficial connection with Mother Earth?”

Do I need chakra balancing here? if so, what would help me to bring my Root Chakra in balance?

What Would Bring Balance to My Physical and Psychological Well-being?

Kuan Yin’s current recommendation: Stabilize and protect your foundation>

Second Chakra Key

“The second energy center is referred to here as the spleen chakra because it is deeply connected to our emotions, digestion and immunity. Its color is orange.

When this chakra is dis-eased, toxic emotions and entanglements build up and poison the entire system. Our ability to create is repressed and depression sets in.

Free flowing energy here is essential to physical, emotional and mental health.

We can forgive ourselves and others, which helps us to maintain a healthy sense of well-being.” ~ Reiki Chakra Keys, Rheanni Lightwater

In Maslow’s Hierarchy of Needs the second level needs are safety oriented – protection from the elements, security, order, law, stability and freedom from fear.

Gaze softly at the Second Chakra Key below for a minute or so. Then ask yourself:

“Are my safety and security needs being met? Am I giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my 2nd Chakra in balance?

What Would Bring Balance to My Physical and Psychological Well-being?

Kuan Yin’s current recommendation: Let go of negative entanglements that affect your immunity>

Third Chakra Key:

“The solar plexus chakra is the center of who we are and who we think we are, so it is fitting that its color is a bright yellow.

When our sense of ourselves is poor, the chakra becomes sluggish and clogged up.

If our sense of ourselves is positive, we have self-confidence and the chakra pulsates with vibrancy and harmony. We exude an attitude of faith and cheerfulness. Our energy-level is high, we a have a high mental capacity for success and others are naturally attracted to our charisma.” ~ Reiki Chakra Keys, Rheanni Lightwater

In Maslow’s Hierarchy of Needs the third level needs include love and belongingness needs – friendship, intimacy, affection and love from work group, family, friends, and romantic relationships.

Gaze softly at the Third Chakra Key below for a minute or so. Then ask yourself:

“Are my love and belongingness needs being met? Am I giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my Third Chakra in balance?

What Would Bring Balance to My Physical and Psychological Well-being?

Kuan Yin’s current recommendation: Connect with your courage and natural instincts>

Fourth Chakra Key (Heart):

“Our heart chakra is the bridge between our bodies and the spiritual world. It is where our thoughts and beliefs about love meet the physical expression of it.

Indigenous people believe that all of nature can communicate with each other through the heart. That is why its color is green, the most basic color for healing, nurturing and abundance. It is the home of the mind of compassion, which extends to every living being, including ourselves.” ~ Reiki Chakra Keys, Rheanni Lightwater

In Maslow’s Hierarchy of Needs the fourth level needs include esteem needs – achievement, self-love, independence, status, dominance, prestige, self-approval, self-respect and respect from others.

Gaze softly at the Fourth Chakra Key below for a minute or so. Then ask yourself:

“Are my compassion and esteem needs being met? Am I giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my Fourth Chakra in balance?

What Would Bring Balance to My Physical and Psychological Well-being?

Kuan Yin’s current recommendation: Open your heart to Joy so you can let go perfectionism>

Fifth Chakra Key (Throat):

“The energy of the throat chakra is about what you put out into the world – having a voice. It’s about speaking your truth and is blue in color, as in ‘true blue’.

Many people in our society have difficulty with this energy center. This may manifest in suppressed emotions, not saying what we really mean or an inability to ask for what we need. It often impairs us from being able to achieve all that we are capable of.

A healthy throat chakra allows us to be clear and honest in our intentions, words and deeds. Through it we can avoid the bitterness and restlessness that comes from an unfulfilled life.” ~ Reiki Chakra Keys, Rheanni Lightwater

In Maslow’s Hierarchy of Needs the fifth level needs include cognitive needs such as knowledge, meaning, expression, self-mastery and self-awareness.

Gaze softly at the Fifth Chakra Key below for a minute or so. Then ask yourself:

“Are my cognitive needs being met? Am I able to ask for what I need and straightforward in my requests? Am I giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my Fifth Chakra in balance?

What Would Bring Balance to My Physical and Psychological Well-being?

Kuan Yin’s current recommendation: Clear up any communication issues that are holding you back>

Sixth Chakra Key (Third Eye):

“The third eye chakra contains the energy of insight and wisdom. Located in the center of the forehead just above the eyebrow, this chakra is associated with the color purple.

A healthy third eye is important in the development of intuition and common sense. When it’s blocked, we tend to doubt ourselves, become cynical and rely on the opinions of others. We lose our imagination, our dreams and our personal power.

Conversely, when it’s clear, we are capable of regaining our inner vision and receiving clairvoyant information. We can develop relationships with our Higher Self, Angels, Teachers and Guides. These beings are here to assist us in achieving the Reiki ideals of Universal Love.” ~ Reiki Chakra Keys, Rheanni Lightwater

In Maslow’s Hierarchy of Needs the sixth level needs include aesthetic needs – the appreciation of and search for beauty, balance and form, etc. Kuan Yin would add the need for spiritual insight and understanding.

Gaze softly at the Sixth Chakra Key below for a minute or so. Then ask yourself:

“Are my needs for creativity and spiritual understanding being met? Am I giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my Sixth Chakra in balance?

What Would Bring Balance to My Physical and Psychological Well-being?

Kuan Yin’s current recommendation: Detach from group think that feeds escalating conflicts>

Seventh Chakra Key (Crown):

“The crown chakra is our connection to spirit. This is the energy center that connects us with divine inspiration. Its color is white as it contains all things and it can cast a golden ring when in states of ecstasy.

In this experience of “enlightenment,” we can perceive the potential both within and without and are completely at peace with ourselves.

When this energy center is open and balanced, we more easily receive information and life force from our Higher Self and the Universe. Take all the time you need with this Key until you feel stable and calm.” ~ Reiki Chakra Keys, Rheanni Lightwater

In Maslow’s Hierarchy of Needs the seventh level needs include self actualization needs – realizing personal potential, self-fulfillment, seeking personal growth and peak experiences.

Gaze softly at the Seventh Chakra Key below for a minute or so. Then ask yourself:

“Are my self-actualization needs being met? Are my fulfillment needs blocked in any way? Am I giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my Seventh Chakra in balance?

What Would Bring Balance to My Physical and Psychological Well-being?

Kuan Yin’s current recommendation: Tune into clear guidance especially when lies are everywhere>

Congratulations!

Now that you’ve gone through chakra balancing with Reiki for the seven main chakras, your energy is more your own and you’ll have a much easier time adapting to the New Paradigm. Remember, a person whose energy is balanced and calm has a uniquely beneficial effect on those around them.

Be sure to take some time to relax and rest.

Find out about Intuition Training for Personal Growth with us!

Kuan Yin’s chakra balancing meditation uses healing symbols and affirmations from Soul Prayer Charts and Reiki Chakra Keys for chakra balancing and clearing.

Disclaimer:
Chakra balancing should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

March 21, 2018October 10, 2024

Learning from Danger

Increase Your Awareness by Learning from Danger

Kuan Yin has been helping us through these Transformation Games to transition from the old economic paradigm based on greed and fear to a new paradigm of co-operation, equality and balanced prosperity.

Today, her advice about learning from danger springs from the I Ching, an ancient book of divination that follows the flow of the cosmos. Because of that, her advice and instruction comes from a different perspective than ours.

To help you better connect with her assistance, she uses the Intuitive Learning Circles to communicate with you through meditation, affirmations and visualization.

Mind Body Integration

For best results playing a Transformation Game, look at each Circle both crossed over the midline of the body and uncrossed so that the correction is more complete.

Kuan Yin’s I Ching Readings and Transformation Games can help you to identify problems, change your focus to positive solutions, ground yourself and get in the present. Simply relax and gaze at the Circles while contemplating Kuan Yins words. Your intuition will come forward and give you the help that you seek.

Welcome to the I Ching Reading and Transformation Game for: Hexagram # 29 – Learning from Danger

“There are times when none of our efforts to solve a problem have been effective and the way out of DANGER is blocked. Often, all that you may do is wait. Yet, even when that is the case, there are still things that you can do to become more aware of yourself by learning from DANGER…

‘Frequent encounters with DANGER are a part of life. Beyond making you inwardly strong, familiarity with DANGER, like the near brush of death, can instill in you a profound awareness of the life force and the mysterious nature of the cosmos. Such heightened awareness can bring new meaning, determination and richness into your life.’ ~The I Ching Workbook, R.L Wing

Generally, the text from Hexagram #29 talks about DANGER that exists in your immediate environment. Responding correctly is really about Right Action – knowing when and how to take action with clarity of mind. Sometimes it’s best to take minimal action or do nothing at all. Awareness and keeping your wits about you are really the keys.”

Learning from Danger – A Transformation Game

This Game uses the Intuitive Learning Circles to help you gain a deeper understanding of the dangers facing you. You may know that something’s wrong and not be able to specify the details of what you need to be aware of. This game can help you identify it. Or, you may have awareness of the danger, but not know what to do about it. In addition, your desires could be leading you into danger time and time again and you’re not learning from it. You can use this game to explore what that’s about and see if there’s something you can do to transcend the habit.

Step One: Access Your Gut Instincts.

Simply relax and gaze softly at this Reiki Chakra Key to open and balance your Third Chakra located at your Solar Plexus (the soft area in the front where your ribs go up).

In times of danger, it’s not unusual for the chakra system to get pulled out of balance. Let this Soul Star Detachment Key help you clear your energy field of toxins. Relax and mend any energetic wounds that are associated with toxic materials such as smoke, chemicals, heavy energies or viruses.

Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you.

Step Two: Balance Your Senses.

When DANGER is present, It’s essential to see things as they really are. See if you can remedy any “blind spots” or confusion by gazing softly at this Reiki Chakra Key for the five senses, together with these positive affirmations:

“I reclaim and balance my five senses.”

“I use them to be present and make sense of my current conditions and environment.”

“They help me to clear blind spots and confusion.”

“I use them to be aware of DANGER and find helpful solutions.”

“I sense things as they are really happening.”

Note: You may want to go back up to the Chakra Key for Detachment to strengthen the clearing action.

Step Three: Connect with Your Instinctual Nature.

Tune into your psyche, your instincts and your connection to the natural world. Make a commitment to pay attention to signals from Nature and learn to respect the power of Mother Earth’s energies.

“I connect with my natural instincts, my timing and Soul resources.”

“I pay attention to my environment and allow it to inform me about elements of concern.”

Step Four: Slow down.

Danger often comes from being in too much of a hurry and trying to push our way through. Sometimes, it’s the opposite – we’re not taking action when we know in our hearts that it’s in our best interest to do so!

Gaze softly at the Circle to help you slow down and unwind any confusion around what’s really important. Take several deep breaths. Keep inhaling and exhaling until you’ve relaxed and your mind has slowed down.

“I slow down and allow my true priorities to reveal themselves.”

Step Five: Uncover Your Awareness of the Danger.

Gently contemplate this Circle that accesses your intuition and unconscious awareness of a danger you are facing now. Imagine that you can gather up that inner library of experience and see what kind of knowledge comes forward.

Take your time and let the information emerge. Ask yourself:

“What is the real danger about? Is something about to happen? Is there anything or anyone in my environment that is dangerous to me or others? If so, where are they and what affect are they having?”

“How much harm is this situation causing for me and for others?”

“Are there any extreme or narcissistic behaviors that I need to be aware of?

“Am I returning to harmful energy patterns from the old paradigm that are interfering with my ability to handle this situation to my best ability?”

“Is anyone trying to exert control over me or my environment?”

“Is there some kind of negative influence hovering over one of my projects?”

“Am I allowing my emotional reactions to pull me out of balance?”
“If so, how is that affecting me?”
“Does that tendency put me in any DANGER?”

It can help to remember that emotions are merely energy in motion and they don’t belong to anyone. They just exist.
Whatever you decide about an emotion or group of emotions is what gives you agency over them. If you decide that you have authority over how you respond to emotions you also have power over your actions and the consequences of those actions.
If you decide that you are powerless over emotions, you are like a rudderless boat in a sea of chaos.

Six Six: Ask for Empowerment from Your Source.

Empower your ability to respond to emotional energy and the DANGER that may be present in an effective way.
Use Divine Connection from Soul Prayer Charts to tap into the personal power that comes from your Source.

“I exist and am empowered to control my actions for my protection and benefit.”
“I come from a place of Gratitude and Joy, rather than fear or vengeance.”

Step Seven: See it Calmly and With Discernment.

First, let’s make a couple of corrections that will improve your awareness of your situation…

Is any part of you getting caught up in harmful power games? If so, breathe deeply and gaze at this DNA symbol from Kuan Yin. The more relaxed you are, the better these work. Use the positive affirmations to help:

“I let go of harmful manipulations and power ploys.”

“I decide to accept responsibility for my own decisions.”

If you’re having trouble seeing your way or understanding the DANGER, relax with this symbol.

“I cut through the smoke screen that blocks clear perception.”

Do you have a tendency to make things harder than they need to be? If so, imagine a wall of thorny tangles surrounding you and blocking you in.
Then, just imagine them dissolving or melting away..
Remember to relax and gaze at the symbol softly, both crossed and uncrossed over the midline of your body for best results.
“I release thorny complications and conflicts.”
“I stop trying to make things more complicated than they are.”

“I decide to allow simple solutions for my problems.”
“I am open to and embrace simplicity.”

Imagine that you are surrounded with a soft blanket of protection.

“I receive a divine sense of safety from the Divine Masculine and Feminine In all aspects of my life.”

Imagine that a beautiful, golden DNA strand is connecting in with your heart, giving you strength and resilience. Keep relaxing with these affirmations:

“I ask the Divine Feminine and Masculine to assist me in times of
fear and violence.”

“I hold the victory of Love in mind.”

Step Eight: Dissolve Destructive Blueprints.

Imagine that the symbol below can help you clear destructive patterns that may be blocking or threatening you. Lift them completely off of you and send them to the Light.

“I dissolve the dangerous imprints of ________ and any connection I have ever had to them. I clear my field of destructive habits and the mental / emotional patterns that cause them. I send them all to the Light.”

Please note: Never send destructive energies into the Earth, she already has too much to handle now. Use the Earth for planting seeds of happiness and life – not death!

Step Nine: Apply Clear Perception to What’s Happening Now.

The DANGER may be upsetting. Don’t get carried away (remember that viruses and other destructive energies feed off of strong emotions).

So, breathe with this Circle and let it help you adjust the volume and bring your senses back to a comfortable level. They could have bumped up too high, too loud or intense. If it helps, you can use these affirmations:

“I calm down and get back into balance. I connect with my common sense. I perceive things as they are.”

Step Ten: Adapt to the Changes In Your Environment.

This symbol provides an interface and filter to assist us in making the functional transition from the old paradigm of Water (Piscean Age) to the New Paradigm Air (Aquarian Age).

“I close down any harmful energies that I might still be open to. I have Divine Protection.”

“I am open to receiving generative life force. I connect with new, improved
lines of communication. I am learning to apply this beneficial energy to my life.”

This would be a good time to take a break. Get some water. Walk around. Stretch. Let this integrate before you continue…

Step Eleven: Clarify the Right Action(s) to Take.

Use this Circle to help you identify possible solutions that you can honestly take upon yourself without placing yourself in further, unnecessary danger. Explore different scenarios until you find a response that makes sense.

“What is an action I could take that would be genuinely helpful to me?”

“Is there something in particular that I need to refrain from?”

“Is there something else I need to learn from danger in this situation?”

“What else do I need to nourish myself appropriately?”

Make a note of the suggestions that come. Times of danger can be filled with distractions that make it easy to forget.

‘Am I centered and putting out the kind of intention that will bring the results I really want?”

If not, use this affirmation with the Circle and see if you can change it:

“I put out __________ in alignment with my highest good and __________ is returned to me.”

Step Twelve: Repair and Refocus Your Auras.

At the end of a game like this, it’s important to make sure that any holes or tears in your auras are repaired and refocused, especially when there are so many chaotic toxins floating around!

“My auras are sealed, repaired and refocused.”
“The healing protection for my body is strengthened.”

Gaze at this chart both crossed and uncrossed over the midline of your body to make sure they are completely repaired.

Step Thirteen: To manage yourself well in dangerous times, be sure that you are grounded and centered in the New Paradigm.

Get your feet on the ground and connect with the positive energy of Mother Earth.

Step Fourteen: Close the Doors to Actions that Would Invite Further Danger.

Your unconscious mind knows what’s helpful and what’s harmful to your body, mind and spirit. It’s time to close the door on any harmful pathways that are still open in your mind. See them disappear, as if they were never there.

“All harmful pathways are sealed and healed.”

“I follow the direction of my Soul’s protection.”

Congratulations on your newfound awareness about learning from danger!

“The time of DANGER can be especially good for inner development. By holding to fixed and virtuous ethics, by maintaining your inner vision and ideals, all things fall into a steady, tangible perspective. You will know your relationships to your environment, and in this way you can accomplish your aims. Although subjective, this perspective is now in accord with the problems facing you.” ~The I Ching Workbook, R.L Wing

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Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family, environment and relationship clearing using Kinesiology, the Intuitive Learning Circles, Reiki as a Master/Teacher, Hypnotherapy and Energy Medicine Techniques.

Schedule with Rheanni via Zoom or in person when you visit Santa Fe, New Mexico. Call her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule.

Disclaimer:
This Transformation Game should not be considered as an exclusive method of treatment for any ailment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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Simplify Your Life

Transformation Game: Simplify Your Life

The energy continues to change! As we step more fully into the New Paradigm, the ability to ADAPT and Simplify Your Life promises to be more valuable than ever.

Transformation Games are inspired by Kuan Yin, a beloved and respected healing guide among natural health and energy medicine practitioners.

*Caution! Her advice, as always, is direct and to the point! You will want to get out something to take notes with.

Welcome to the I Ching Reading and Transformation Game for:

Hexagram # 17 – ADAPTING by Simplifying Your Life

“Simplicity is the path of inner direction and self worth. Examine your goals and the standards you have set for yourself. If they are unworthy, inefficient or nonexistent, it will be difficult to make significant progress in a productive direction. ADAPTING your mindset and how you’re using your energy is the appropriate response at this time. Use your inner wisdom to adjust to the realities of your new environment. See things through the lens of common sense and inner guidance. Dispense with ungrounded over-indulgences in whatever form they take.

To clear away complications and wasted effort, it may be necessary for you to refocus and look at your situation from a more objective perspective. You may even find that you need to get out of your own way! As you re-examine your efforts, remember the strength and power that lives within you. By ADAPTING to your new awareness and simplifying your life, you will find many unexpected rewards.”

This Game is made up of Intuitive Learning Circles, pertinent questions and positive affirmations that will:

- give you a new perspective
- activate your heart wisdom and
- help you ADAPT to a simpler mindset by clearing up mental and emotional clutter.

Some questions to consider as you play Simplify Your Life are:

“Am I making things more complicated than they need to be?”

“Am I wasting my time and energy chasing after too many things?” or

“How can I simplify the way I’m approaching certain projects or relationships?”

If you contemplate one or more of these questions for a few minutes and then go through the game, you’ll be able to shift your attitude and refocus your mind very quickly.

Why Simplify Your Life?

“The pressures of life seem to increase everyday so we need to find guidance that comes from a reliable source. Go through the sequence anytime you feel scattered or overwhelmed. By going within and allowing your Inner Guidance to show you the way, you can simplify your life, make productive decisions and move forward with greater self confidence while you let the chaos take a back seat.”

How to Play Simplify Your Life:

Simply look at the sequence of Circles below while you ponder the questions or positive affirmations that go with them.

Mind Body Integration

For best results, look at each symbol both crossed over the midline of the body and uncrossed so that the correction is more complete.

Take a few breaths and relax. Use a soft focus to help you go within and access new energy and clarity. What you do with the information you come up with is up to you!

Simplify Your Life:

1. To begin, look at this symbol with a soft, relaxed gaze. Repeat to yourself several times:

“I am ready, willing and able to shift my perception from scattered to focused – from complexity to simplicity – from ineffective to effective priorities.”

Imagine your life is like a movie and that your camera is filming it from a certain angle. Allow your Inner Guidance to pull the camera back and move it to an entirely different angle. Focus in on this new perspective like a close up in a movie.

2. While looking at this next Circle, think about the different activities you are engaged in. Ask yourself:

“Am I putting too much pressure on myself?”

“Am I spreading myself too thin?”

“Am I going after too many things?”

“Have I been seeing this situation honestly?”

3. Notice if the whole situation makes you feel anxious or uneasy. Breathe a few times and allow this Circle to help you to calm down and see more clearly.

Imagine you can adjust the settings on your senses – like brightness and color on a camera.
“I see things calmly and with clear perception, through the lens of my Soul.”

4. Use this symbol from Reiki Chakra Keys to open and balance your Third Eye Chakra. You can do this by gently gazing into the Key while you relax and breathe for a minute or two. Use this positive affirmation to help:

“I open up to my intuition and common sense so that I can become aware of what I truly need.”

5. Use this Reiki Chakra Key to open and balance your Fourth Chakra located at the center of your chest. You can do this by focusing your attention on the Circle while you relax and breathe for a few moments.

Once you feel more open and at peace, ask for help from your Soul resources.

6. Now that you’ve cleared up some of your misperceptions, you can use these next few Circles to help you separate fact from fiction. Start by asking yourself:

“What percentage of the work that I’m doing is actually benefitting me?”

“Are there any dangerous assumptions I’m making that are actually a waste of my time and pulling me off track?”

If so, can you name what they are?

Does it seem as though you’re just circling around and around without getting what’s really important done? Are you being as direct and efficient as you could be? Are you exhausted and pushing too hard?

Describe what your experience has been like.

7. Visualize what you’re trying to accomplish:

“Is there clutter I could clear up that would help me get back on track?”

If so, is it your clutter or someone else’s? If it belongs to someone else, use the Circle to visualize sweeping it all up and sending it to the Light so that it can go to wherever it belongs.

8. Slow down and ask yourself for more clarity:
“What affect am I having on those around me?”

“Are there any activities I’m involved in that are counter productive or even obsolete?”
If so, can you name what they are?

Am I wasting energy and time due to lack of focus?”

“Is there some confusion that needs to be cleared up?

Are there other issues that I need to be aware of?”

Continue your inquiry until you’re pretty sure you know what’s happening.

9. Now it’s time to clear some epigenetic patterns. Relax for a minute and tune into your solar plexus area.
Is there something about the situation that reminds you of the way your family sometimes behaves?
How about someone else that you know? If so, are you willing to let it go?
Gently visualize letting that energy go to the Light and disappearing.

10. Take your time and use this Circle to clear confusion or complexities out of your mind. You may see them as a million details, numbers, calculations or just a bunch of heavy smoke.

“I clear away the smoke screen so I can see what would actually help me.”

11. Relax with this image and affirmation for a minute or two.

“I am willing and able to let go of complications and simplify my life.”

12. As you gaze softly at this symbol from Divine Nature Activated, imagine that you can clear up the communication lines between your mind and your body.

- If communication lines seem tangled up, see them going to the Sun and disappearing.
- If communication seems outdated, see your internal system upgrading.
- If you seem disconnected, imagine your communication lines straightening out and connecting properly within yourself and the outside world.

(You’ll want to do this while you’re both crossed and uncrossed over the mid-line of your body).

13. Once you’re perceiving things more clearly, ask another question:

“What am I struggling with and am I willing to let it go?”

If you are willing, go ahead and send it to the Light as you did with the others.

If you’re not willing to let it go, at least you now know what’s really going on.

14. Once you’ve gone through the DNA clearing section of the game, see if you can use this Circle to focus on what’s really important.
Take your time and let everything come together in the center, blank space of the Circle.
“I focus on what’s really important.”

You may want to write down what comes to you.

15. Now that you’ve gone through the Simplify Your Life Game, see if you can use the Throat Chakra Key to give voice to what’s really important.

“I access my true voice and can express what I truly need.

I need to _______________.”

16. Place your intention in the middle of this Circle and consciously send your energy towards it for improved manifesting. Just like aiming at a bull’s eye!

17. Help yourself to move forward in the right direction by using this Circle to seal and heal all the holes that may drain your energy or lead you back into distractions and complications.

“All holes are sealed and healed.”

“I follow the direction of my Soul’s protection.”

18. Finish the game by making sure that your aura is repaired and strong – a finishing step that will improve your health and focus even more!

Congratulations!

Thank yourself for taking the time today to clarify between things that are helpful and those that aren’t. You’ve given voice to what’s important right now and as a result, saved yourself a lot of time and trouble. Not only that, you’ve let go of some epigenetic patterning that’s been cluttering up the situation. This is a positive step in the right direction!

Bring the energy of gratitude in and let it connect with an inner fountain of gratitude that lives in your heart.

“I am empowered to simplify my life. I am ready, willing and able to follow through on my true priorities.”

Now is a good time to take a walk or go out into Nature to help this all integrate. Be prepared for new ideas and solutions to make their way towards you.

This Mind Exercise is Part of Animal Totem Tracks for Self-healing

Find out about Intuition Training for Personal Growth with us!

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About the Author

Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM and has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you want more help simplifying your life.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: [email protected].

Disclaimer:
This Transformation Game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.