Protected: Second Chakra Balancing in the New Paradigm
Protected: Intentions | Power Circle Tutorial – A
Difficult Beginnings
Difficult Beginnings arise where there are a profusion of elements struggling to take form…
Transitioning Out of the Piscean Age (Water) Into the Aquarian Age (Air).
Guidance from Kuan Yin and the I Ching
“You can sense the difficulties that lie ahead on your path. If you nevertheless plunge into the forest of obstacles without an experienced guide, you will surely lose your way.” ~ Hexagram #3 DIFFICULT BEGINNINGS, The I Ching Workbook by R.L. Wing
Ever since 2009, Kuan Yin has offered her assistance through the I Ching and specially chosen Transformation Games, Mind Exercises and Self-care Formulas to help us navigate whatever changes were required. As a time-honored and respected guide in the Healing Arts, her aim has always been to help us stay calm and navigate the chaotic transition from the old paradigm into the New Paradigm with clear minds and hearts.
Now, Kuan Yin wants to help us adjust to the changes that have taken place by exploring what we need to be aware of about the reality of living and navigating in the New Paradigm where the Tao (or gate through which all things move) is flowing in varying difficult and chaotic patterns and is likely to continue doing so.
Crossing the Bridge Over Difficult Beginnings.
Radical energy shifts that began during the Solstice season of 2020 have escalated in this most recent Solstice season. A change in the Cosmos has occurred and any remaining energy coming from the old paradigm, i.e. the Messianic or Piscean Age has shut down completely. That means that the prevailing Water style of manifesting that we knew and used in the old paradigm is no longer available to us.
As Kuan Yin has been warning us would happen since 2009 – the old way of manifesting and working with energy is officially done. Of course, water is always an element that’s essential to life, it’s just no longer the governing Elemental style.
I have been turning to her and other angelic guides to help me understand and adjust to the series of radical energy shifts that have been ongoing since the Solstice of 2021. Her advice, as always, is direct and to the point…
“The Tao is now moving in the style of the lighter, quicker element of Air.
Think about the difference between Air and Water. Water is an element that is flowing, yet dense, moving down in the path of least resistance. Water is the Archetypal Element that governs intuitive, emotional activity. When too much Water gathers in excess and doesn’t move, it stagnates. When it’s gotten out of balance, humans tend to internalize overwhelming emotions and experience dramatic upheavals.
In the old paradigm, emotions lead and thoughts followed.
Difficult Beginnings Under the Influence of Air.
Air also moves, but in a much lighter and quicker way. This element governs mental activity; thoughts – words – decisions and understanding. Air can change its velocity and direction in the flash of an instant, which explains the uptick in explosive weather patterns, wildfires, war activity, misinformation, lies and social volatility.
In general, that means everything is moving much faster, lighter, quicker and more direct than you are used to. Think about the difference between swimming and flying. You can still get from Point A to Point B, however, the effort it’s going to take will be a very different experience.
Communications Also Need to Adapt.
Likewise with communications. Think about the difference between how sound travels under water and how it travels through the air.
Underwater, sounds are slow moving and muffled. They’re far more easily misconstrued, diverted, ambiguous, distorted and wishy-washy. If the water is heavy, it gets STAGNANT, apathetic and toxic.
This “stuck” condition relates to current social tendencies such as apathy, resistance, self-pity and laziness. You would be wise to release your agreements to utilize this very stagnant energy flow.
Instead, make a conscious choice to activate a new relationship with the Element of Water – fresh and purified to offset the imbalances and SHOCKING effects of past indifference and abuse.
Consciously go beyond thoughts and prayers and make an actual adjustment in how you relate to and utilize this precious resource.
Learning to Manifest Effectively In the New Influence of Air.
In addition, Air governs the Central Meridian, which fuels the brain and the Soul. This enhances rational thought, putting concepts into words, discernment, understanding and decision-making.
In the New Paradigm, thoughts lead and emotions follow.
Examples of successful manifesting includes these components:
- Clear messaging (communication).
- Clear intention (single-minded, simple, straightforward).
- Motivation to cooperate.
Ask yourself how well you are using the mental aspect of Air with these questions:
“Are my thoughts positive?”
“Is my intention clear?”
“Are my motivations life affirming?”
As you consider those questions, make a new agreement with yourself to REFORM how you are interacting with the Elements that have shifted in the flow of energy. Release how you interacted with the Water dominated energy of Pisces and make new agreements to mindfully generate life with the Air energy of Aquarius.
“I REFORM how I utilize the Elements of Water and Air to create life in the New Paradigm.”
“I slow down, simplify and use less force to accomplish my aims.”
The out-dated communication system of the Patriarchy is attempting to maintain the position that only certain people should have power, be heard and respected.
Release your agreements with that system so that you can assume a new position in the New Paradigm, built on a foundation of accessibility, equality, balanced prosperity and willingness to co-operate for the Common Good.
Another agreement to change would be to come from a place of gratitude and joy, rather than from a grumpy, greedy or vengeful place.
“I release agreements to source from greed, dissatisfaction or revenge.”
“I now Source from Gratitude and Joy.”
The adjustments you need to take won’t just happen on their own. In this new environment, having integrity in thought, word and deed is the best way to manifest genuine happiness. Be proactive and intentional with what you want to set up for yourselves.”
Meditate for a few minutes on the new flow of chi’ that’s available through the Element of Air.
Allow it to permeate your mind and body so that you can create, heal and process with greater ease and efficacy.
Creating in the New Paradigm: A Shift in How To Use Our Power and Intentions ~.
Kuan Yin advises us to study the template below for the New Paradigm:
The New Paradigm is an imprint for “Common Ground for the Common Good” based on peaceful co-operation with Nature, equality and balanced prosperity. This template encourages us to join together with the Planet, rather than trying to dominate or work against her.
Then, consider the text for Hexagram #57 PENETRATING INFLUENCE (the Gentle) to learn more about how to navigate most effectively under these new conditions:
“Chinese art often depicts the effects of the invisible wind as it influences the landscape. Mountains are shown eroded and sculpted into fascinating forms, trees bend and twist into exotic shapes, clouds roll dramatically across the sky, bringing life-giving rain. In contemplating the wind, the…mind is inspired by the profound effect of a PENETRATING INFLUENCE and how this effect might manifest itself in human affairs.
You are faced with a situation that can be influenced only by gradual efforts in a consistent direction. Gentleness is the key here. Violence and radical movement would only alarm and repel. To influence effectively, you must maintain clearly defined goals over a long period of time. Your efforts should be as inconspicuous as possible. Try to imagine and emulate the gentle, unceasing wind… The time requires patience, a long-term commitment, and a vision of what you ultimately wish to accomplish…
This type of PENETRATING INFLUENCE is not rousing and takes much time, but it makes a lasting and profound impression.” ~ Hexagram #57, The I Ching Workbook by R. L. Wing
In this new energy, cultivate the power of observation to help you adjust quickly to sudden shifts of energy, missteps, misunderstandings or over reaching. Forcing things and sudden moves creates chaotic energy flow and erratic imbalances, which should be avoided whenever possible.
Part of what that means is we need to:
- Slow down and take things one at a time
- Have clear, unified intentions
- Examine intentions for hidden contradictions and harmful assumptions
- Pay attention to the results we’re getting for our efforts
- Be flexible in case what we’re doing isn’t working
- Patiently and gently let go of inner conflicts or resistance to what’s genuinely beneficial.
Emulate the gentle and patient Tree Sloth. Slow down and follow your Soul’s intention:
“It’s time to slow down and focus your energies on what you want to accomplish. Turn your attention 100% toward a clear intention. This is not the time for multi-tasking. If you have too many things going on, you won’t be able to keep track of what’s really important, and something really important is happening in this situation. Save yourself future regrets and resentments by paying attention now.” ~ #23 Tree Sloth from Gifts from the Rainforest
She also advises us to look at Hexagram #34 GREAT POWER:
“Keep in mind that power is a means and not an end in itself. In applying the available forces to the situation at hand, be certain that your timing is exact and that your actions are correct — that is, in the best interest of all concerned. The Chinese point out that actions that combine both correctness and GREAT POWER represent the true character and tendencies in heaven and on earth. The responsibility of correctness in times of GREAT POWER is unparalleled in importance, for actions that are inappropriate or incorrect will pull you and others into chaos.
Although blessed with GREAT POWER, you would be wise to pause and be certain that your proposed objectives are honorable… Unorthodox actions can lead to downfall during powerful times. Be patient, too, and wait for the opportune moment before executing your plan…”
Be instructed by the Praying Mantis. Still your mind and center yourself. Observe what’s really happening before taking action:
Good questions to ask are:
What are you paying attention to?
Is this a productive use of your time and attention?
What would your spirit guide you to focus on instead?
There are unique challenges for those who identify as healers.
Realize that current underlying assumptions about healing and how it works continue to go through radical upheaval, whether we know it or not. The age of healing through sacrifice and co-dependence is over. Your special gifts and healing powers will need to make adjustments to work well with the new Air/Aquarian energy.
“Know what you want, know what makes you feel good about your Self, know what brings you into harmony with others. These are your guidelines and principles. Other factors that assume control of your behavior or your health or that create inner discord are the obstacles that must be overcome. Be firm, unemotional, gentle, and clear in annihilating them and thereby reforming your Self and your environment.” ~The I Ching Workbook, R.L Wing
Accepting the Challenge.
As you learn to navigate this new energy, you will need to adapt your mindset and decision making skills to the different influences of Air and Water. Use these Archetypal Charts to help you assess how you’re doing:
Kuan Yin leaves us with these words to the wise about how to handle difficult beginnings:
“You can sense the difficulties that lie ahead on your path. If you nevertheless plunge into the forest of obstacles without an experienced guide, you will surely lose your way.” ~ Hexagram #3 DIFFICULT BEGINNINGS, The I Ching Workbook by R.L. Wing
Additional Support:
If you’re not well or collapsing under the strain of modern life, you may be overwhelmed by the massive amount of environmental changes, illness, violence and loss that’s going on in the external world during this transition. We have a selection of SOS self-care formulas and mind exercises that can help.
Disclaimer:
Difficult Beginnings should not be considered as an exclusive method of mental/emotional stress. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered as educational and complementary to orthodox medical or psychological treatments.
Protected: Navigate Reversals During Retrograde
Protected: Release Attachments Through Mind Body Healing
The Path Forward
Finding the Path Forward Through the Tao
Kuan Yin has been helping us to transition through a variety of readings, games and Power Circles since 2009. Her advice about finding a path forward springs from the I Ching, an ancient shamanic book of divination that follows the flow of the cosmos.
The Great Conjunction on the Winter Solstice of 2020 marked the official start of what some call the Aquarian Age. Kuan Yin simply refers to it as a New Paradigm based on the Common Good. Ever since then, her main guidance to carry with us comes from the I Ching Hexagram #21 REFORM:
“Know what you want, know what makes you feel good about your Self, know what brings you into harmony with others. These are your guidelines and principles. Other factors that assume control of your behavior or your health or that create inner discord are the obstacles that must be overcome. Be firm, unemotional, gentle, and clear in annihilating them and thereby reforming your Self and your environment.” ~The I Ching Workbook, R.L Wing
In this particular Transformation Game, Kuan Yin wants to help us connect with the Tao so we can effectively activate of the Four Elements traditionally accessed for manifestation (Fire, Air, Earth, Water). Along the way, you’ll go through a intimate inquiry with your Soul about how you can properly and safely use them with your true nature to find a joyful path moving forward.
You will:
- Get in touch with changes in the cosmic flow
- Put your Soul in charge
- Let go of harmful, outdated agreements and agendas
- Activate the Violet Flame to help you clear toxic energy more easily
- Access the karma you need to create common ground for the common good
- Clear projections and epigenetic imbalances
- Establish a joyful path forward and
- Choose Spirit Animal Tracks and guidance for your journey.
Phase One: Connect with Your Soul to Find a Safe Path Forward ~
We are all being challenged to REFORM certain aspects of our lives and create a new path forward. What do we need to do to intentionally manifest in the New Paradigm that we’re now living in? How can we create common ground based on equality, co-operation with Nature and balanced prosperity?
We know that the status quo is seriously deteriorating and we cannot depend on social norms to keep us safe. The collective unconscious is in a state of confusion about what to do and how to do it.
Access Soul Guidance ~
Begin by gently meditating on Kuan Yin’s Mandala to gather up information from your Soul and the Divine about what is needed.
What corrections or changes need to take place?
What steps would I need to take?
When and in what order should those steps be taken?
Keep something to journal with for important insights you may get.
Be sure to meditate with each symbol both crossed and uncrossed over the midline of your body for improved mind body integration.
Establish a Sincere and Direct Intention ~
Next, give yourself permission to ask for and receive help from Divine Beings that are here to help us in the Aquarian Age. Many forms of Divinity and angelic guidance from the Piscean Age are no longer available to help us.
Make a sincere request and place it in the center open space of the Circle. Consciously breathe while you send your personal energy or mana to it.
“I request help from Divine Grace and Reiki about __________.”
“I request assistance in creating the _________, ________ & ________ needed to accomplish this intention.”
If you are a Reiki practitioner, this is a good time to beam Reiki directly towards your intention. Continue until you feel a gentle and reciprocal energy returning to you.
Invoke Divine Protection ~
The next step is to make sure that you’re using the generative life force of the New Paradigm to facilitate the process:
“I am flexible and open to receive generative life force.”
“I use Divine Protection to facilitate a clear path forward.”
Once you’ve got that, you’re ready to access new channels of communication. Visualize all the communications lines coming together into the center spoke of the circle.
Feel free to refer to this symbol whenever you get stuck or feel the need to breathe.
Release Agreements that Put You in Danger ~
Use Raccoon Medicine to inquire about unconscious agreements that could be keeping you stuck in the old paradigm or the status quo.
“What family or societal agreements might I unconsciously be a part of that are harmful to me?”
“What agreements need to change so I can really move forward freely?”
“I let go of agreements about _____________.”
“I release agreements to buy into or perpetuate a false sense of safety.”
Activate the Healing Energy of the Violet Flame in Your Third Eye ~
It will help a lot to use a beautiful violet flame to clear away toxic energies, contracts and obligations.
Open and Connect your 5th Chakra or Third Eye ~
The Violet Flame is activated through a Divine connection in your Third Eye Chaka:
Get help clearing the way from the Third Eye Soul Star Chakra Key ~
Go back and forth between here and Divine Protection to help you integrate the change. Take all the time that you need and repeat as often as you like.
Safely Release Hidden Agreements with Old Ways of Handling Life Force ~
Change your agreements to help facilitate the changes needed:
“I renegotiate how I utilize the behavior of the Elements of Water and Air in accordance with the highest good.”
“I am flexible and adapt to the predominating flow of energy.”
“I understand that the movement of Air is lighter and quicker.
I can move toxic energy up and release it to the Light much easier.”
Continue using the violet flame to safely facilitate change throughout the rest of this exercise.
Phase Two: Inquiry and Activation of the Four Elements.
1 – Earth. Gaze softly at the Soul Prayer Chart for Earth in the picture below for a few moments and relax while you contemplate the question posed. Let the energy of each Circle calm down before you move on to the next step.
“I call on the Element of Earth.”
“What would I like to bring into being?”
You can call more than one thing into being – just be sure that they’re related to one another and aligned (we don’t want to bring contradictory situations into being).
.
“What seeds would I need to plant for this to happen?”
“What conditions would be needed for them to thrive?”
“I would need ___________, __________ and ________________.”
Make notes to help you keep track of the things you’re going to need.
2 – Water. Do the same thing with this Soul Prayer Chart for Water while you gather up information about what kind of emotional support you need or need to work through.
“How do I feel about creating this new beginning?”
“Am I being led by emotions?”
“What decisions have I made about this situation?”
“What have I decided about myself?”
“Are there any new decisions I would prefer or add?”
“I call on the Element of Water.”
“I am in charge of how I feel in this situation.”
Visualize how you would like to handle any emotions you might encounter.
“How am I perceiving this? Am I accessing turmoil or balance?”
If you’re accessing turmoil, consciously adjust the volume and regain balance.
“I perceive my situation clearly.”
3 – Air. Repeat the process with the Element of Air – which is also the Element of Soul. Use this symbol to access your Soul’s energy signature and clear it of any interference.
“My Soul is in charge of this new beginning.”
“Is there any interference I need to be aware of?”
“Is there anyone else trying to be in charge?”
“I call on the Element of Air.”
“What sort of adjustments might I expect? What will be needed?“
Visualize how you would like to use your thoughts, words and decisions.
4 – Fire. Use this Element to help you form a clear intention. Bring yourself into alignment with your Soul’s destiny and direction. Then ask yourself:
“What do I want to experience?”
“How do I want to be guided?”
“Are those creative or destructive uses of Fire?”
“I call on the Element of Fire.”
“What is the truth about what my Soul wants to experience?”
5 – Natural Instincts. Use the Animal Spirit of Dragonfly to help you pull together your natural instincts and self-healing abilities. Gather them up, both crossed and uncrossed and give them time to percolate into a dream that has real meaning and purpose for you.
“I gather up my natural instincts and use them to help me create my true path forward.”
“I call upon my Essential Nature and Power Animal.”
If there’s something you’ve been wanting, now is a good time to ask if all parts of your Essential Self are on board with creating the path forward that you’re envisioning.
How about your Power Animal and other nature spirits?
If there’s a problem, can you tell what it might be?
If there’s a problem, can you tell what it might be?
6 – Clear Projections. Take a few minutes to check to see if a projection from the status quo or elsewhere is interfering with your clear vision or intention. Also, make sure that you’re not operating out of a projection of your own making!
Once you’ve cleared them all out, go back to 4 – and ask the questions there again.
7 – Beneficial Energies. It’s important to understand that there are many kinds of energies flowing through the Tao. Some are “auspicious” or beneficial and some are not. You would be wise to tap into the most beneficial energies that you can!
“I decide to tap into the beneficial energies of the Tao to manifest protection and my Soul’s intention.”
Scroll down to Divine Protection to help you close down harmful energy channels.
8 – Divine Protection. Reinforce your relationship with the new, life affirming energy that’s coming from the Cosmos to help us manifest effectively.
“I have Divine Protection.”
“I adapt to the positive flow of chi’ available in the New Paradigm to the best of my ability.”
“All harmful energy channels from the status quo are closed down.”
“I connect with the new, life affirming channels of communication.”
9 – Balanced Prosperity.
In this New Paradigm based on Common Ground, a major objective is to experience Prosperity in balance with Nature.
“I call on the Divine to help me direct my energy to nurture and sustain what’s genuinely important and matters in my life.”
10 – Epigenetic Clearing. Relax with this DNA symbol from Divine Nature Activated and make certain that you’ve cleared family stress and epigenetic tags that block your ability to flow with the Circle of Life.
Being relaxed is really important for DNA symbols to do their best work.
11 – Additional Epigenetic Clearing.
“The Path Forward into the New Paradigm is clear.”
If it doesn’t feel clear, what number(s) between 1 – 73 might help?
Choose corrections from Divine Nature Activated #1 – 73.
Congratulations! It’s time to get up and take a break before the final phase.
Phase Three: Call For Guidance.
Kuan Yin always says that “It’s much easier to do the right thing when you are in good company. Following good examples will lead you to success.”
In this final phase, we’re going to call upon Plant and Animal Spirits from Gifts from the Rainforest to be guides for us as we create a path forward into the New Paradigm.
Together, this is how we can make the best progress on our journey…
9 – Old Sol. Once you feel clear, ask Old Sol whose guidance you could use right now – Snake, Jaguar, Condor, Llama or Plant Spirits?
“Considering what I would like to bring into being and what I’m going through personally, is there a Plant or Spirit Animal that would be most helpful to me as a guide?”
Remember to breathe and relax while you contemplate the question.
Which one has the strongest attraction for you?
Snake, Jaguar, Condor, Llama or Plant Spirits?
Wait until you feel a clear choice coming from your heart / solar plexus area. Being centered and trusting your gut is a key element to getting good guidance from your Soul!
Once you have your answer, scroll down to that Plant or Animal’s link and check out the Games, Formulas and Exercises that they recommend and are willing to work with you on.
1. Transmuting with the Snake
“You have activated your spiritual will and are ready to be done with disloyalty toward’s your Soul’s purpose, like co-dependence and petty dramas. Come back into your power. … Like the snake, you have transcended the limitations of who you thought you were…
2. Develop Determination with Jaguar
“Your creativity and special talents will benefit from an influx of courage and trust in yourself. It’s time to stand tall and unflinching, regardless of what others are saying…
3. Liberate Yourself with Condor
“You have experienced a serious shock that prevents you from having balance around this situation. Consequently, you are affected in ways that you don’t even know and growth is stunted on account of it…
4. New Decisions with Llama
“Your heart is asking you to be open to the great unknown, yet you’re finding it hard to take a chance and give your all to your hearts desire. Perhaps the shock of past events has deterred you from making a commitment because your ego is afraid that what happened before will happen again…
5. Balancing with Plants Spirits
“You are being encouraged to use natural forms of healing to bring balance back into your situation. Let them teach you about the natural give and take in life and understand how all things are connected…
So, now you’re on your way… Welcome to Plant and Animal Spirit Tracks!
Find Out About Additional Soul Resources Intuition Trainings.
About the Facilitator
Rheanni Lightwater CHT, CKT specializes in online mind body healing, self-care, personal growth and emotional healing using Reiki Energy Medicine, Hypnotherapy, Feng Shui and the Intuitive Learning Circles.
Schedule with Rheanni via Zoom or in person when you visit Santa Fe, New Mexico. Call/ text (505) 271-4612 or email: [email protected]
The Intuitive Learning Circles should not be considered as an exclusive method of managing stress. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as educational and complementary to orthodox medical or psychological treatments.
Come From a Grounded Place
How to ADAPT and Come From a Grounded Place in the New Paradigm ~
Many of us are aware that how we experience our environment has a lot to do with how well we’re feeling and how easy or difficult it is to come from a grounded place. That’s especially so when we need to communicate or move forward in a genuinely productive way! The energy of the Cosmos has changed radically and we are being called to ADAPT to a New Paradigm based on common ground.
The purpose of this Mind Exercise is to activate the beneficial energies of the New Paradigm in your environment. Connecting with these energies will help you organize effectively and from a grounded place.
If you’ve noticed any of the following situations in your environment, try Mind Exercise #7 from Navigating Compassion Fatigue, an online resource from our Soul Oriented Solutions series –
If you feel like you or your environment are:
- Ungrounded or scattered
- Overwhelmed by too much stuff
- Disorganized and confused
- Unstable, unsafe or explosive
- Juggling too many things
- Unproductive – going around in circles
- A magnet attracting negative energies.
Directions: Confirm this is the best formula for you with the SOS Symbol.
Find a quiet place to sit in the center of your space, where you won’t be disturbed for about twenty minutes. Make sure both of your feet are firmly planted on the floor and that the soles of your shoes wouldn’t prevent you from grounding well.
Begin by meditating on this symbol that will help you organize your mind around the structure for Creating Common Ground.
Then, go through the exercise by reading each message and then gazing gently at the Circle or chart that goes with it for a minute or so. A longer or shorter time may be necessary. Let yourself breathe and relax as much as possible. Don’t worry if the images move around or change in any way. That just means the Circles are working to help you and your environment to come into balance with each other and ground.
Some emotions may come up and when that happens always visualize the heaviness moving up, out and towards the Light.
You may intuitively feel that an object in the space should be moved or removed completely. Trust your instincts. Give yourself permission to let go of anything that could keep you stuck in the old paradigm.
Mind Body Integration
For best results, look at each symbol both crossed over the midline of your body and uncrossed so that the correction is more complete.
Feel free to cross or uncross your arms whenever you intuitively feel you need to!
It helps to know that there are new channels of life force available in the New Paradigm that will help us ADAPT.
Keep this symbol handy to help you open up to generative life force and close down life-destructive energy channels from the past. That integration also includes new communication channels that will help us connect with each other in far more life affirming ways.
By contemplating Divine Protection, you’ll be able to intentionally close down harmful channels and open up to the generative life force (chi) that we look for in Feng Shui.
In Chinese, Feng Shui means “wind water”. These are the two elements that move energy for creating life when they’re in balance. When they’re out of balance, they can create all kinds of destructive energy patterns like stagnation, conflict, sudden reversals, poltergeists, collapses and leaks in protection, just to name a few.
Needless to say, transitioning out of the energy channels of the Piscean Age (water) into the new energy channels of the Aquarian Age (air) has been causing a challenge in a myriad of ways.
The bottom line is – the sooner we can come from a grounded place in the New Paradigm based on common ground, the better!
If you meditate on Divine Protection with clear intention, it’s possible to shift the energy in almost any environment for the better. Then, once it’s paired with the template for Common Ground, you can stabilize both yourself and the space.
Coming from a grounded place in this way will help you make wiser decisions and organize your life in a way where you can manifest balanced prosperity.
Once you’ve finished going through the entire exercise, take yourself for a gentle walk in nature or have a soak in a hot bath with Epsom or Sea Salt. It’s important to make sure that you’ve cleansed yourself.
Mind Exercise: Come from A Grounded Place
Connection
- Begin by relaxing while you softly gaze at this Reiki Chakra Key for your Life Path Chakras, located on either side of your Crown Chakra at the top of your head. Use the following affirmation:
“I choose to relax and open up to my true potential.”
Imagine any twisted energy is unwinding and opening up a beneficial connection to the sky above and the ground below.
Presence
2. Take some more time with to breathe deeply.
Pay special attention to those places in your body where you’re feeling pain or discomfort.
Consciously send your breath to those places and let them relax.
Stretch if you need to. Open and close your hands. Notice the time and the space around you.
“I bring myself fully into the present in the New Paradigm.”
Scroll back up to Divine Protection and take a few moments to consciously close down any harmful energy channels in your body or your space.
Do it both crossed and uncrossed over the center line of your body.
Receptivity
3. Once you feel present, ask for peace and harmony to come into your heart and awareness.
Consciously move your energy out of your head and pull it down into your heart and solar plexus area.
Once you feel the shift, close down harmful energy channels again. The more relaxed you are, the better this works.
Intuition
4. Use the Dragonfly Circle to tune into your instinctual nature or gut instincts so that you can reconnect and improve your relationship with your environment.
Do you get instinctual messages or intuitive hits about certain areas in the space around you?
Could there be an object that’s holding old energy or keeping you grounded in past unhappiness?
Does something need to move or be added to an area?
If there is, take a moment to make the change now and clear the area with Divine Protection.
Then, come back to your seat in the center of your space and confirm your position with Divine Protection.
Confidence
5. Jaguar Medicine will help you establish a ring of protection around you and your space. Extend a full circle of light in all directions, including above and below.
Take all the time you need to visualize it.
Clear Intention
6. Let go of intentions and agendas that are no longer helpful. Perhaps you’re doing too much or trying to handle a problem that’s not yours to fix. You don’t have to be perfect, sacrifice your well-being or be everything for everyone.
You don’t need to hold onto something that doesn’t belong to you.
You are responsible for yourself and only your part of the situation. What is your part?
What makes sense to do? What would be genuinely helpful in this situation?
Resolve to let any misguided intentions go, like old smoke disappearing into the Light.
Healthy Nourishment
7. Make sure that you’re accessing the most beneficial energies to support you and your environment.
You may notice that some directions hold more auspicious energies for you than others.
Shut down any energy channels that are irrelevant or distracting you with Divine Protection.
Empowerment
8. To ground in the New Paradigm and hold it, you need a strong connection to your spiritual source. You need to be able to take good care of yourself and willing to ask for help. Bring your attention back to your heart and listen to it beating – nice and steady. Affirm to yourself:
“I exist and am empowered through the connection in my Heart.”
“I take good care of myself and am willing to ask for help.”
“I connect with my environment through Joy and Gratitude.”
Take all the time you need with this.
Healthy Detachment
9. Confirm that you’ve pulled your energy completely out of abusive or disappointing experiences.
Use this Circle to help you stop tapping into harmful or destructive energies that don’t support you and that bring chaos into your environment.
Pull your energy back and shut down any remaining energy channels that are irrelevant or distracting you with Divine Protection.
Coherence
10. Your energy field needs coherence to adjust to how the energy works in the New Paradigm. If your current environment is particularly unstable, your energy may need to make adjustments in polarity, vibration, tempo or rhythm.
“I relax and allow my energy to adapt to what’s needed.”
“I expel energies that are harmful and no longer belong.”
Make sure both of your feet are firmly planted on the floor and that the soles of your shoes wouldn’t prevent you from grounding well.
Once the energy subsides in and around you, you’re grounded.
Self-care
11. Is there anything else you need to do to help yourself?
Does anything else need to happen in your environment so you can come from a grounded place?
Make a list so you can remember.
Realization
12. You may have experienced a recent shock. For more clarity, keep looking at the Circle while you relax and think of something that you love very much.
Have you been unknowingly jeopardizing things that matter to you?
If you have, what can you do to set it right?
Make note of the ideas that come to you.
Change
13.To maintain stability and grounding, are there any old agreements or assumptions you need to change? Raccoon can help you find them by uncovering any old garbage that’s not working anymore and needs to go. Examine your life for any old connections that are stuck and holding you back.
“What’s been working and what hasn’t been working?”
Are you willing to let go of things that are not working? Release any agreements to hold on.
“I can let go and make the changes necessary for me now.”
Clean Up
14. Use the Soul Color Chart to strengthen your Soul energy and differentiate between your energy and the energy of others. Think of an activity you really love and notice if a particular color comes up. See if you can make that color stronger, permeating throughout your field. If you can, you’ve found your Soul Color!
Your Soul Color is a powerful vibration that makes it easier to cleanse and send any clutter or debris up to the Light.
Notice how much better your body feels when you use the unique vibration of your Soul.
DECISION
15. Imagine that your Soul can gently turn you around and align you with the direction of your highest good.
Use Piranha Medicine to help you close the pathways in your mind that would lead you into ungrounded, confusing and even dangerous places.
“All holes and harmful pathways are sealed and healed.”
“I follow the protection and guidance of my Soul.”
Redirect
16. Make sure your Heart Center comes back fully into balance again. The changes that are happening aren’t easy. Unfortunately, many are heart breaking. This Reiki Chakra Key can help you connect with your Heart Chakra. Breathe deeply and be gentle.
“I take the time to listen to my heart and reconnect.”
“I release any heaviness to the Light where it can be transformed.”
With a little time, your Heart Center will be able to radiate out like a star.
“I integrate my true Self with a compassionate and radiant heart.”
Inner Guidance
17. Take some deep breaths and move your body around again. Let your shoulders drop.
Listen to that calm, gentle voice that comes from your heart.
What is it telling you?
Are you ready to ground a new template for the common good?
If you are, put both your feet on the ground again and center yourself in your solar plexus. Connect that with your heart and let their combined energy move through your entire body. Stay with that feeling until it subsides.
Divine Protection
18. Finish by gazing at Divine Protection again to confirm your connection with the new and beneficial energies of the New Paradigm.
“My mind and body are open and clear to receive generative life force.”
“All harmful energy channels have been closed down.”
“Divine Protection fills my environment completely in all directions – including above and below.”
Remember that the need to unify in common ground is real! The changes are taking place over time and you will likely need to do this exercise repeatedly. Take yourself for a gentle walk in nature or have a soak in a hot bath with Epsom/Sea Salts to cleanse yourself.
Specialized Energy Clearing with the Author of Soul Oriented Solutions
Disclaimer:
The use of these self-care formulas and mind exercises are not intended take the place of appropriate medical and/or psychiatric care. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. If you are having prolonged or increasing bouts of anxiety, depression or suicidal thoughts, seek immediate medical help. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.
