Discover the Art of Space Clearing and Feng Shui in Santa Fe ~
Since 2002, Rheanni Lightwater has been combining her medical intuitive skills with Feng Shui to create greater health and prosperity to help us as we evolve into the energy of the New Paradigm. Today, Soul Resources is excited to offer this form of Feng Shui in Santa Fe and New Mexico!
Feng shui (pronunced “fung shway”) is a Chinese term that means “wind and water” symbolizing the natural flow of “chi” or life energy that flows through our environment and supports life. Predating Taoism and Confucianism, this ancient art of flow and placement in one’s environment has been used to facilitate balance and well being in every important aspect of life.
Feng Shui in Santa Fe can make a real difference in the ch’i of your home and the success of your business by:
Creating a more balanced and harmonious atmosphere.
Grounding a sense of safety and stability.
Clearing your space of stagnant, toxic or disturbing influences.
Freeing your property of any old baggage and negative history from the past or previous occupants including: bankruptcy, criminal activity, death, illness, divorce, etc.
Accessing a generative flow of life force to support life-affirming goals.
In addition, Rheanni can provide simple, effective recommendations about placement, balance, colors, or any elements to add, move or take away.
Feng Shui in Santa Fe Creates Common Ground
Recent changes in the Earth’s electro-magnetic grid have challenged us by causing a collapse in the electro-magnetic fields that support our buildings and community infrastructures.
We now have a unique opportunity to detach from the old patriarchal grids and reset our internal and external Feng Shui grids to generate Common Ground for equality, personal responsibility, co-operative action and balanced prosperity!
If you are:
Easily overwhelmed by having too much to do
Feeling unstable and having trouble staying grounded
Running around in circles, getting little constructive done
Experiencing rough communications and emotional volatility
Having difficulty staying on track with your goals, or alternately
Feeling very stuck and unable to move
Rheanni Lightwater specializes in helping you clear the static and make a change for the better. She offers Covid-safe space clearing and Feng Shui in the counties of Santa Fe and Bernalillo in New Mexico.
If you are too far away for her to come to your space, you can schedule a private online Feng Shui Reset, available through Zoom or FaceTime.
Rheanni also provides emotional support and self-care techniques through Medical Intuition, Reiki, Energy Medicine and Hypnotherapy…
Success Stories
FAQs for Feng Shui Appointments ~
The objectives of each Feng Shui consultation are unique, based on your individual needs. For that reason, Rheanni offers a complimentary 15 minute interview to determine if this kind of session would be effective for you. After that, you will be asked to fill out a Client Feng Shui Intake Form to clarify your concerns and goals.
Clearing and Set Up Sessions are $145.00 per hour, + NM Sales Tax. An average session takes between 1 1/2 to 3 hours. Follow up recommendations are billed at $80.00 per hour.
If a property is being prepared for selling, Realtors need only be present to open up the house and provide any pertinent information. Owners are encouraged to be present.
Properties outside of the Santa Fe area require a reasonable fee to accommodate the time and distance traveled.
Some services can be provided online over Zoom. Call Rheanni at (505) 271-4612 (Mountain Standard Time) to see if this option will work for you.
Rheanni Lightwater CHT, CKP
business (505) 271-4612
Soul Resources, LLC – Santa Fe, New Mexico email: info@soulresourcesllc.com
Rheanni Lightwater offers all levels of Reiki Training in Santa Fe, New Mexico.
Rheanni is a Master Healer/Teacher of the Usui Shiki Ryo Ho lineage since 2000, which includes William Rand, Mrs. Furomoto, and the Founder of Modern Reiki, Dr. Mikao Usui.
Rheanni also teaches GRAIL REIKI – The Return of the Sacred Feminine & Masculine.
Note: Because of the personal nature of this kind of work, a brief, initial consultation is required to make certain that the course you’ve selected is appropriate for you. Initial consultations are free and can be conducted over the phone, Zoom or in person.
Reiki is a vibrational or subtle energy transmission of Universal Life Force that Rheanni uses as the foundation for all her transformation work including the Intuitive Learning Circles.
Activate your healing abilities and integrate body, spirit and mind with Reiki. Learn about the history of Reiki and the Usui Lineage using self-treatments and chakra balancing for nurturing self-care and personal growth. This is an amazing way for you to take care of yourself everyday!
Rheanni Lightwater has been a Reiki Master/Teacher since 2000 and always includes an advanced chakra activation and integration to prepare you for your first Reiki Attunement.
As part of the class, you will receive Part One of Rheanni’s award winning self-healing manual, Reiki Chakra Keys to help with chakra healing, activation and clearing energy blockages while you develop your intuition.
Beginning Reiki is a One Day Class w/ ongoing mentoring: $250.00 plus NM Sales Tax.
To find out more, call Rheanni … 505-271-4612.
Reiki Chakra Keys
Opening to the Heart
This manual is currently being revised and expanded for use in the New Paradigm in the Aquarian Age. Check back for updates…
Suggested for Reiki Training – First or Second Degree
Inspired by Reiki Teachers, Angels and Guides, Reiki Chakra Keys is an energy healing workbook of 33 healing symbols and positive affirmations that clear, align, activate and balance the Primary and Secondary Chakras with your heart so that you may more easily handle all the major transformations our planet is currently going through.
♦ Learn about the chakras – our dynamic energy system and how it’s changing ♦ Cleanse toxic emotions and involvement with allergies and addictions ♦ Improve your health and outlook on life ♦ Open up to receive guidance from Angels, Reiki Guides and your Higher Self ♦ Increase your positive energy flow!
Second Degree Reiki Training in Santa Fe – Using Reiki as a Practitioner
The Basics of Level II Reiki ~ Expand your journey by learning the many ways you can facilitate hands-on Reiki treatments with your friends, loved ones & clients. Participants learn to use the Power Symbol, the Mental/Emotional Symbol and the Distant Healing or Bridging Symbol for protection, space clearing and distant healing.
Develop intuition and the ability to sense subtle energies. Receive specialized instruction on how to use Reiki for protection, distant healing, scanning, beaming, chakra balancing and creating sacred space for healing and meditation.
Level II Reiki is a One Day Class w/ ongoing mentoring: $350.00 plus NM Sales Tax.
Additional classes are offered for developing tools that help you tap into the positive guidance of your Soul. Choose from the following:
Extra-curricular Class 1:Basic Muscle Testing Intro and using the pendulum with Reiki. Intuition is when all of your senses are balanced and in alignment with your Soul. When intuition is out of balance, it gives rise to fantasy thinking. Learning to confirm your intuitive hits and dispel fantasy thinking is a very useful skill.
Extra-curricular Class 2: Assembling Your Healing Team: An intuitive process for building your team of Reiki Guides. Having a healing team that’s devoted to helping you achieve your highest good will naturally benefit you and your clients.
Extra-curricular Class 3: Adapt to Success with Feng Shui: Set up the bagua for your energy medicine practice. You have an internal bagua map that aligns you with the true treasures of life and your Soul’s purpose. This transformative process teaches you the basics about Feng Shui and helps you let go of limitations from your past and build an electro-magnetic field for your successful practice in the New Paradigm – in alignment with your Soul.
Online Mentoring is available.
To find out more, call Rheanni … 505-271-4612.
3rd Degree Reiki Training in Santa Fe – Using the Energy Medicine of Reiki at the Master Level
Study advanced forms of energy healing such as “Psychic Surgery”, using Reiki Grids with crystals and a Reiki meditation for protection and manifestation. Participants receive the the Master Symbol and are taught how to use it.
Please note: Learning to attune others is not included at this level.
Level III is a One Day Training plus ongoing mentoring: $450.00, plus NM Sales Tax.
Master/Teacher Reiki Training in Santa Fe
For Master Level students who have completed all the previous levels and are well enough experienced in their practice to Attune and teach other students. Instructor approval is required for this level.
with Rheanni for those students who have received the Master Symbol and want to incorporate the Return of the Sacred Feminine and Masculine into their practice. Learn advanced techniques for manifestation, working with karma, soul retrieval, clearing curses and entities from spaces, etc. Call for more info: 505-271-4612.
Also available are Reiki Eclasses featuring innovations in self-care and personal growth. Learn about our evolving energy fields, the philosophy and principles of Reiki and Grail Reiki along with tips and advanced energy medicine for the New Paradigm.
If you’re interested in Reiki, you might enjoy this Transformation Game with Reiki Deva, Kuan Yin – Chakra Balancing with Reiki!
Rheanni Lightwater CKT, CHT has been practicing mind body healing since 1996 and is dedicated to connecting you to your highest potential!
Do You Feel Overwhelmed About What’s Next? Finding Moderation is the Key to Navigating Extremes.
Kuan Yin has been helping us to transition from the old paradigm based on greed and extremism to a new paradigm of equality, peaceful co-operation and balanced prosperity. Her advice about finding moderation springs from the I Ching, an ancient book of divination that follows the flow of the cosmos. Because of that, her insight comes from a different perspective than ours.
Kuan Yin’s Readings and Transformation Games can help you to identify problems, change your focus to positive solutions, ground yourself and get in the present. Simply relax and gaze at the Circles while contemplating Kuan Yins words. Your intuition will come forward and give you the help that you seek.
Welcome to the I Ching Reading and Transformation Game for: Hexagram # 15 – Finding Moderation
“In times of difficulty and danger, it’s usually best to move with the flow of MODERATION, Hexagram #15, where ‘The predominant forces … are in the process of balancing extremes and harmonizing interests.’ ~ The I Ching Workbook, R.L. Wing, Random House, NYC, NY, 1979
The ancient Chinese text describes finding MODERATION as the best way to make progress amidst chaos. The suggestion is to disengage from confusing extremes or opinionated attitudes and instead, follow the guidance that comes from within. In almost any situation, if you are able to walk the middle road between extremes, there will be improvement in whatever you undertake.”
Finding Moderation and Following that Path ~
As a general rule, MODERATION is the most sensible flow to follow, especially since so much chaos is playing out in the wake of environmental, political and social change. The karma for deeply held misunderstandings and conflicts has been activated and people are dealing it in a variety of ways.
Most people are navigating through one or another of these general karmic patterns:
Getting pulled into a negative mental, emotional, physical or spiritual decline.
Stubbornly stuck in willful indifference or self-righteous denial.
Elevated by greed, hatred, resentment or revenge.
Getting scattered or lost survival patterns from the past, or
Pulling themselves together into a centered position of balance and stability.
Initial Evaluation:As you softly gaze at this Circle, see which of these patterns you are currently experiencing. Ask yourself:
“Am I generally experiencing pattern #1, 2, 3, 4 or 5?”
It could easily be a mix, depending on your mindset and what stage of the karma you’re living through.
Regardless of what’s happening, you can make your life easier by letting go of old agreements or karma that’s over and done with. This game will help you do that.
First, Let’s Address Conflict that’s Caused by Collective Shock.
Let’s face it. The past decade has been filled with one jarring event after another. Consequential changes are happening daily. Give yourself and others a break by realizing that you might be caught in a reactive pattern because you’ve received so many repeated shocks to your system. See what happens if you look at this Circle and relax for a minute or so. Breathe deeply and imagine that the conflicts in your mind are melting away like ice melting under the light of the Sun.
You may find that your attachment to those reactive patterns could melt away as well!
Mind Body Integration
For best results, look at each symbol both crossed over the midline of the body and uncrossed so that the correction is more complete.
Feel free to move at any time in any way to help you embody your experience!
The Underlying Structures of Our Lives Are Changing Rapidly.
From wildfires to hurricanes and power outages to socio/political chaos, it’s important to acknowledge the continuous and ongoing effect that the stress is having on us. Use this Circle to help you deconstruct the recurring karma and close up any drains that are exhausting you.
“I shut down all drains that are causing me to lose energy.”
“I deconstruct harmful habits and holes in my energy field.”
Finding Moderation in Your Emotional Responses.
Release Your Attachments to the Old Paradigm.
The old status quo was built on extreme and oppressive social, religious and moral dogmas that used force and fear to control others. Most of us are still tapping into that divisiveness in one way or another because we’ve been wired to react to events out of defensiveness (fear), attack (outrage) or submission (giving up).
It would be wise to detach from those ways of handling ourselves because they have lost their ground. To find out if you’re still giving them power, ask yourself:
“Am I unconsciously tapping into extreme emotions?”
Water – Emotional Energy
Remember, emotions are just energy in motion. They are not solid things and they aren’t who you are! Let this Soul Prayer Chart help you find the flow of harmful emotions that are running through your mind so that you can effectively detach from them.
The recent change from the Piscean Age (Water) to the Aquarian Age (Air) has caused some instability in how we process our thoughts and emotions. You can decide that your response to events can be more Air based than Water based. Here are some suggested affirmations to use with this diagram:
“I decide to bring my intuition and common sense into balance.”
“I lead with sensible thought rather than emotional reactions.”
“I do my best to keep my mind positive and my intention clear.”
My wellbeing is important and I decide to stay balanced and moderate my responses.”
Release Codependent Behaviors.
Protect Yourself from Being Dumped On or Scapegoated.
To Each Their Own
In times of increased conflict and instability, it’s common for people who want to avoid responsibility to systemically dump their issues, problems and karma onto others who they hope will accept the blame.
You don’t have to accept the blame anymore. Send those issues back – to each their own!
People who have a tendency to take on other people’s problems are often mistakenly organizing their life around the problem and being “the fixer.”
If you’ve been trained that you need to be liked or to fix things when other people are unhappy, you can trap yourself by taking on more than your part of a difficult situation. You can clarify this by asking yourself these questions:
“What is my part in this situation? What am I actually responsible for?”
“Is my desire to help joyful, or has it become twisted in some way?”
If it’s twisted, relax with the Circle and let it unwind. Now you can find moderation in what’s motivating you.
“What action could I take in this situation that would actually be helpful?”
When we buy into codependent behaviors, we are inadvertently complicating matters and preventing things from working themselves out in a simpler, more direct way.
To help you set things right, use this symbol with the affirmations to release attachments to the malaise of codependent and destructive behavior:
“I let go of attachments and blame. I detach from sticky, toxic energies.”
I create autonomy and resilient optimism.”
Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you!
This Correction Key will also help. Use these positive affirmations:
“I correct or move past reversals, blockages and jagged energies.”
“I have a clear and direct connection with my Soul.”
Let Go of Harmful Karmic Agreements and Energies.
Use this Soul Contract Circle to help you identify and release any social, familial or religious agreements that prevent you from being present for yourself or that pull you out of balance. Simply gaze softly at the Circle while you use the affirmations.
“I release any agreement that says I’m powerless or have no choice.”
“I release all agreements to allow myself to be shamed, blamed or manipulated in any way.”
“I let go of my agreements to stay stuck in or comply with harmful behaviors associated with the old paradigm.” (extremism, slavery, deceit, greed, prejudice, intimidation, control, manipulation, dishonesty, people pleasing, etc.)
“I stay away from _____________.” “I can say ‘no’ to ___________.” “I clarify my priorities and communicate them directly, with kindness.” “I have autonomy over my body, my mind, my energy and how I use them.”
Let Go of Intentions That You Don’t Need Anymore.
Release yourself from intentions with family, friends or business relationships that cause conflict and block your ability to move forward freely. Consider old jobs, organizations you’ve been involved with – religious institutions, political agendas, completed projects, hobbies, places you’ve lived, modes of transportation, ways of communicating or doing business, etc.
“I let go of out-dated, extreme or conflicting intentions that are harmful to me.”
What intentions will actually serve you now? Do they need to be clarified, simplified or re-organized? What do you need to have happen for yourself?
“My intentions are moderate, helpful and life affirming.”
Unearth Old Emotional Garbage and Karmic Patterns.
Use this symbol for Dissolving Destructive Blueprints to identify and release any mental or emotional patterns that are causing you harm. See the Light opening up so that you can surrender them:
“I gather destructive patterns or energies and release them to the Light. I dissolve my connection to them, so that they may be set free and transformed.”
Please note: Never send pain or harmful energies into the Earth to be neutralized, she already has too much to handle now. Use the Earth for planting seeds of life, health and happiness – not death, illness and unhappiness!
Close the Door on Harmful Paths or Unnecessary Suffering.
Finish this part of the game by closing the door on harmful activities, agendas and pathways that lead back to unhealthy patterns. Take all the time you need. There are probably a lot of them.
“All doors and pathways that lead to suffering are sealed and healed.” “I follow the direction of my Soul’s protection.”
Congratulations! You will probably want to take a short break to move around and let all this integrate. Come back in a few minutes, so you can apply all this newfound freedom to your future!
Refocus Your Energy to Clarify Your Priorities.
Visualize what’s truly important to you in the center open space of this Circle. Do you feel uncentered? Is your energy scattered? If so, take a moment to center yourself in your solar plexus area and aim your energy in the center open space like a bull’s eye.
“I center myself and consciously direct my energy towards truly beneficial activities and priorities.”
Don’t forget to include appropriate rest, fun and relaxation!
Recalibrate Your Energy to Truly Support What You Need Now.
Devote your energy to finding MODERATION in how you use your energy.
“I connect with my Heart Center and am guided by my true Spiritual Source.”
“I exist and am empowered to create a hopeful future and ________.”
Finish by Invoking Protection and Clarity of Mind:
Gaze softly at this symbol for Divine Protection and generative life force in the New Paradigm.
“I close down all harmful energy channels from the past.”
“My mind is open and clear to receive generative life force.” “I learn to utilize the generative flow of chi’ to successfully manifest and communicate.”
Welcome to the Middle Road! You probably feel much more balance. Go back to the Initial Evaluation for the game and see what has changed.
If you feel complete, congratulations! Go out for a walk to integrate and get grounded.
If you feel incomplete, you can continue to the Extra-intuitive Activities part of this process and let go of a few extreme collective mindsets that can get in the way of finding MODERATION:
There are several other decisions to explore that might really improve how you’re dealing with your situation.
Extreme #1: The need to be liked and approved of by others.
Here is the prime example, ‘Being liked = being important and having purpose.’ You might want to let go of that, because this is a terrible time to base your self-worth on how other people react to you.
“I decide that my worth comes from within. I let go of the need for approval.”
“I build my relationships out of sincere goodwill from my heart, not from projected expectations of self-importance.”
Extreme #2: The ‘more is better’ ‘faster is better’ or ‘bigger is better’ syndrome.
For example: The Sun is good, however too much Sun causes cancer. Butter is good, yet too much butter causes weight gain, etc. Another social meme that explains the mindset is: ‘The sky is the limit. I want it all now, so I should be able to have it all now!’
“I am clear about who I am and what’s in my best interest.“
“I decide that clear, MODERATE limits enhance my wellbeing.”
Use this Circle like a mirror and clear away any markings or old graffiti that obscure the pure energy signature of your Soul.
Extreme #3: The ‘I’m not doing enough/doing too much” dichotomy.
Finding MODERATION means putting in just the right amount of effort to get the desired result. Think Goldilocks – not too much and not too little… just right.
If you’re uncomfortable because you’re feeling blocked or scattered, there may be a good reason. Do you know what it is? Suddenly heading off into fifteen different directions will probably backfire on you badly.
If you’re sending your energy in too many directions, stop and regain your center. Thoughtful consideration about what you really need is what’s most important now.
“What do I really need to focus on right now? What will help me do that?”
Congratulations!
Now that you’ve made choices about finding moderation you can bring order and new happiness into your environment!”
For many people, finding MODERATIONsignifies an opportunity to go within and expel deep patterns of fanaticism within their psyche so that they can evolve and arise from that pattern, much as a beautiful lotus arises from the muck and mire at the bottom of a pond.”
Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, New Mexico and has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel like you need support.
Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through Reiki, Energy Medicine, Hypnotherapy, Feng Shui and Shamanic forms of clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: [email protected].
Disclaimer: This Transformation Game is not intended take the place of appropriate medical and/or psychiatric care. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. If you are having prolonged or increasing bouts of anxiety, depression or suicidal thoughts, seek immediate medical help. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.
Kuan Yin has been helping us through these Transformation Games to transition from the old economic paradigm based on greed and fear to a new paradigm of co-operation, equality and balanced prosperity.
Today, her advice about learning from danger springs from the I Ching, an ancient book of divination that follows the flow of the cosmos. Because of that, her advice and instruction comes from a different perspective than ours.
To help you better connect with her assistance, she uses the Intuitive Learning Circles to communicate with you through meditation, affirmations and visualization.
Mind Body Integration
For best results playing a Transformation Game, look at each Circle both crossed over the midline of the body and uncrossed so that the correction is more complete.
Kuan Yin’s I Ching Readings and Transformation Games can help you to identify problems, change your focus to positive solutions, ground yourself and get in the present. Simply relax and gaze at the Circles while contemplating Kuan Yins words. Your intuition will come forward and give you the help that you seek.
Welcome to the I Ching Reading and Transformation Game for: Hexagram # 29 – Learning from Danger
“There are times when none of our efforts to solve a problem have been effective and the way out of DANGER is blocked. Often, all that you may do is wait. Yet, even when that is the case, there are still things that you can do to become more aware of yourself by learning from DANGER…
‘Frequent encounters with DANGER are a part of life. Beyond making you inwardly strong, familiarity with DANGER, like the near brush of death, can instill in you a profound awareness of the life force and the mysterious nature of the cosmos. Such heightened awareness can bring new meaning, determination and richness into your life.’ ~The I Ching Workbook, R.L Wing
Generally, the text from Hexagram #29 talks about DANGER that exists in your immediate environment. Responding correctly is really about Right Action – knowing when and how to take action with clarity of mind. Sometimes it’s best to take minimal action or do nothing at all. Awareness and keeping your wits about you are really the keys.”
Learning from Danger – A Transformation Game
This Game uses the Intuitive Learning Circles to help you gain a deeper understanding of the dangers facing you. You may know that something’s wrong and not be able to specify the details of what you need to be aware of. This game can help you identify it. Or, you may have awareness of the danger, but not know what to do about it. In addition, your desires could be leading you into danger time and time again and you’re not learning from it. You can use this game to explore what that’s about and see if there’s something you can do to transcend the habit.
Step One: Access Your Gut Instincts.
Simply relax and gaze softly at this Reiki Chakra Key to open and balance your Third Chakra located at your Solar Plexus (the soft area in the front where your ribs go up).
In times of danger, it’s not unusual for the chakra system to get pulled out of balance. Let this Soul Star Detachment Key help you clear your energy field of toxins. Relax and mend any energetic wounds that are associated with toxic materials such as smoke, chemicals, heavy energies or viruses.
Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you.
Step Two: Balance Your Senses.
When DANGER is present, It’s essential to see things as they really are. See if you can remedy any “blind spots” or confusion by gazing softly at this Reiki Chakra Key for the five senses, together with these positive affirmations:
“I reclaim and balance my five senses.”
“I use them to be present and make sense of my current conditions and environment.”
“They help me to clear blind spots and confusion.”
“I use them to be aware of DANGER and find helpful solutions.”
“I sense things as they are really happening.”
Note: You may want to go back up to the Chakra Key for Detachment to strengthen the clearing action.
Step Three: Connect with Your Instinctual Nature.
Tune into your psyche, your instincts and your connection to the natural world. Make a commitment to pay attention to signals from Nature and learn to respect the power of Mother Earth’s energies.
“I connect with my natural instincts, my timing and Soul resources.”
“I pay attention to my environment and allow it to inform me about elements of concern.”
Dragonfly Medicine
Step Four: Slow down.
Danger often comes from being in too much of a hurry and trying to push our way through. Sometimes, it’s the opposite – we’re not taking action when we know in our hearts that it’s in our best interest to do so!
Gaze softly at the Circle to help you slow down and unwind any confusion around what’s really important. Take several deep breaths. Keep inhaling and exhaling until you’ve relaxed and your mind has slowed down.
“I slow down and allow my true priorities to reveal themselves.”
Sloth Medicine
Step Five: Uncover Your Awareness of the Danger.
Gently contemplate this Circle that accesses your intuition and unconscious awareness of a danger you are facing now. Imagine that you can gather up that inner library of experience and see what kind of knowledge comes forward.
Take your time and let the information emerge. Ask yourself:
“What is the real danger about? Is something about to happen? Is there anything or anyone in my environment that is dangerous to me or others? If so, where are they and what affect are they having?”
Vulture Medicine
“How much harm is this situation causing for me and for others?”
“Are there any extreme or narcissistic behaviors that I need to be aware of?
Snake Medicine
“Am I returning to harmful energy patterns from the old paradigm that are interfering with my ability to handle this situation to my best ability?”
“Is anyone trying to exert control over me or my environment?”
Amazon Ant Medicine
“Is there some kind of negative influence hovering over one of my projects?”
“Am I allowing my emotional reactions to pull me out of balance?” “If so, how is that affecting me?” “Does that tendency put me in any DANGER?”
WATER – the Emotional Element
It can help to remember that emotions are merely energy in motion and they don’t belong to anyone. They just exist.
Whatever you decide about an emotion or group of emotions is what gives you agency over them. If you decide that you have authority over how you respond to emotions you also have power over your actions and the consequences of those actions.
If you decide that you are powerless over emotions, you are like a rudderless boat in a sea of chaos.
Six Six: Ask for Empowerment from Your Source.
Empower your ability to respond to emotional energy and the DANGER that may be present in an effective way.
Use Divine Connection from Soul Prayer Charts to tap into the personal power that comes from your Source.
“I exist and am empowered to control my actions for my protection and benefit.” “I come from a place of Gratitude and Joy, rather than fear or vengeance.”
Step Seven: See it Calmly and With Discernment.
First, let’s make a couple of corrections that will improve your awareness of your situation…
Is any part of you getting caught up in harmful power games? If so, breathe deeply and gaze at this DNA symbol from Kuan Yin. The more relaxed you are, the better these work. Use the positive affirmations to help:
“I let go of harmful manipulations and power ploys.”
“I decide to accept responsibility for my own decisions.”
If you’re having trouble seeing your way or understanding the DANGER, relax with this symbol.
“I cut through the smoke screen that blocks clear perception.”
Do you have a tendency to make things harder than they need to be? If so, imagine a wall of thorny tangles surrounding you and blocking you in.
Then, just imagine them dissolving or melting away..
Remember to relax and gaze at the symbol softly, both crossed and uncrossed over the midline of your body for best results. “I release thorny complications and conflicts.” “I stop trying to make things more complicated than they are.”
“I decide to allow simple solutions for my problems.” “I am open to and embrace simplicity.”
Imagine that you are surrounded with a soft blanket of protection.
“I receive a divine sense of safety from the Divine Masculine and Feminine In all aspects of my life.”
Imagine that a beautiful, golden DNA strand is connecting in with your heart, giving you strength and resilience. Keep relaxing with these affirmations:
“I ask the Divine Feminine and Masculine to assist me in times of fear and violence.”
“I hold the victory of Love in mind.”
Step Eight: Dissolve Destructive Blueprints.
Imagine that the symbol below can help you clear destructive patterns that may be blocking or threatening you. Lift them completely off of you and send them to the Light.
“I dissolve the dangerous imprints of ________ and any connection I have ever had to them. I clear my field of destructive habits and the mental / emotional patterns that cause them. I send them all to the Light.”
Please note: Never send destructive energies into the Earth, she already has too much to handle now. Use the Earth for planting seeds of happiness and life – not death!
Step Nine: Apply Clear Perception to What’s Happening Now.
The DANGER may be upsetting. Don’t get carried away (remember that viruses and other destructive energies feed off of strong emotions).
So, breathe with this Circle and let it help you adjust the volume and bring your senses back to a comfortable level. They could have bumped up too high, too loud or intense. If it helps, you can use these affirmations:
“I calm down and get back into balance. I connect with my common sense. I perceive things as they are.”
Step Ten: Adapt to the Changes In Your Environment.
This symbol provides an interface and filter to assist us in making the functional transition from the old paradigm of Water (Piscean Age) to the New Paradigm Air (Aquarian Age).
“I close down any harmful energies that I might still be open to. I have Divine Protection.”
Divine Protection
“I am open to receiving generative life force. I connect with new, improved
lines of communication. I am learning to apply this beneficial energy to my life.”
This would be a good time to take a break. Get some water. Walk around. Stretch. Let this integrate before you continue…
Step Eleven: Clarify the Right Action(s) to Take.
Use this Circle to help you identify possible solutions that you can honestly take upon yourself without placing yourself in further, unnecessary danger. Explore different scenarios until you find a response that makes sense.
“What is an action I could take that would be genuinely helpful to me?”
Seed Medicine
“Is there something in particular that I need to refrain from?”
“Is there something else I need to learn from danger in this situation?”
Wasp Medicine
“What else do I need to nourish myself appropriately?”
Butterfly Medicine
Make a note of the suggestions that come. Times of danger can be filled with distractions that make it easy to forget.
‘Am I centered and putting out the kind of intention that will bring the results I really want?”
River Otter Medicine
If not, use this affirmation with the Circle and see if you can change it:
“I put out __________ in alignment with my highest good and __________ is returned to me.”
Step Twelve: Repair and Refocus Your Auras.
At the end of a game like this, it’s important to make sure that any holes or tears in your auras are repaired and refocused, especially when there are so many chaotic toxins floating around!
“My auras are sealed, repaired and refocused.” “The healing protection for my body is strengthened.”
Gaze at this chart both crossed and uncrossed over the midline of your body to make sure they are completely repaired.
Step Thirteen: To manage yourself well in dangerous times, be sure that you are grounded and centered in the New Paradigm.
Get your feet on the ground and connect with the positive energy of Mother Earth.
Step Fourteen: Close the Doors to Actions that Would Invite Further Danger.
Your unconscious mind knows what’s helpful and what’s harmful to your body, mind and spirit. It’s time to close the door on any harmful pathways that are still open in your mind. See them disappear, as if they were never there.
“All harmful pathways are sealed and healed.”
“I follow the direction of my Soul’s protection.”
Congratulations on your newfound awareness about learning from danger!
“The time ofDANGER can be especially good for inner development. By holding to fixed and virtuous ethics, by maintaining your inner vision and ideals, all things fall into a steady, tangible perspective. You will know your relationships to your environment, and in this way you can accomplish your aims. Although subjective, this perspective is now in accord with the problems facing you.” ~The I Ching Workbook, R.L Wing
Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family, environment and relationship clearing using Kinesiology, the Intuitive Learning Circles, Reiki as a Master/Teacher, Hypnotherapy and Energy Medicine Techniques.
Schedule with Rheanni via Zoom or in person when you visit Santa Fe, New Mexico. Call her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule.
Disclaimer:
This Transformation Game should not be considered as an exclusive method of treatment for any ailment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
Rheanni Lightwater, CKP, CHT offers online stress management sessions and Mind Body Healing in Santa Fe, New Mexico.
Services include: Reiki, Hypnosis, Energy Medicine, Medical Intuition, Dream Tending, Applied Kinesiology, Trauma Resolution, Feng Shui & Epigenetic Healing.
Rheanni Lightwater is an award winning author, hypnotherapist and practitioner of mind body healing in Santa Fe, New Mexico. She is the co-founder of Soul Resources LLC and has been in the healing arts since 1991. Her background is in trauma resolution, somatic education, shamanic and energy healing using Reiki and Energy Kinesiology. She has spent the past twenty-three years writing, researching and developing the Intuitive Learning Circlemethod in private practice, medical clinics, workshops, classes and school rooms. Her unique approach to energy medicine and mind/body integration has allowed both children and adults to free themselves from limited thoughts and behaviors that can contribute to serious illness, learning disabilities and emotional distress. Highly sensitive people learn to develop healthy boundaries and access their creative talents.
The inspiration for her award winning books and games come from her studies of Hypnosis, Reiki and Somatic Education techniques together with indigenous healing through Hawaiian Huna, Tibetan energywork, Peruvian shamanism and feng shui principles.
In 1991, Ms. Lightwater began her basic bodywork training and quickly expanding into Hawaiian Huna, Cranial Sacral Therapy, BioSomatics and Structural Integration. Later, she received certification in Hypnotherapy, Touch for Health, Kinesiology and became a Master Teacher in Reiki and Karuna® Reiki and Grail Reiki.
Being a consultant and teacher to alternative health professionals, business owners, patients and their families has given her a broad perspective of dealing with stress induced symptoms and the mind body connection. Her first hand experiences with Post Traumatic Stress Disorder and environmental sensitivities make her approach compassionate, practical, expert and keenly felt.
Exploring the mystery of ch’i or life energy continues to be a joy for Ms. Lightwater as she shares her knowledge about mind body healing with those who want to strengthen their own intuitive skills and empower their highest potential.
Testimonials for Mind Body Healing in Santa Fe
Learn more about Mind Body Healing in Santa Fe or Online with Rheanni
To schedule an initial consultation, call (505) 271-4612 or you can send an inquiry to [email protected].
Payment Methods: Soul Resources LLC accepts cash, checks and you can use a credit card through Paypal or Square.
SOS Self-care Formula #6: Develop Healthy Boundaries
Many people, especially those who are highly sensitive or empathic, want to learn how to develop healthy boundaries because they are so open to thoughts and energies coming from other people. Sometimes those thoughts get attached in their minds and spin around, causing a great deal of discomfort.
If the pathways remain open, all kinds of trouble (karma, issues, illness or confusion) can pass back and forth between people without their awareness. If left unchecked, this type of attachment can manifest in negativity, sudden and mysterious illnesses, mental confusion, issues with prosperity or chronic states of overwhelm.
It’s a valuable skill to know how to shift your energy and Develop Healthy Boundaries.
Mind Exercise #8 from SOS for Compassion Fatigueuses affirmations and the Intuitive Learning Circles to help you learn to consciously close off the pathways to intruding or negative thoughts establish healthy protection and shift into a more positive mindset. Here’s an example of how it works. Simply contemplate each step for clarity and better boundaries.
Use Develop Healthy Boundaries when you are:
Agitated or feeling out of sync
Distressed by recent news
Getting negative or anticipating hardship
Feeling claustrophobic
Unable to meditate or sit still
Obsessed with a particular person or situation.
Remember that the Circles will take you as light or deep as you want to go. As a result, it may take you 45 – 60 minutes or more to get through this version completely. If you need a simpler, change of perspective you can go to Clear Boundaries for A Busy Mind instead.
If you’re in the right place, here’s how it works:Find a quiet place if possible, where you won’t be disturbed. Follow the sequence of symbols while you read their accompanying instructions. Gaze gently at each Circle for about two minutes. A longer or shorter time may be necessary.
Mind Body Integration
For best results, look at each symbol both crossed over the midline of the body and uncrossed so that the correction is more complete.
Let yourself breathe and relax as much as possible. Don’t worry if the images move around or change in any way. That just means the Circles are working and that your mind and body are relaxing.
Be sure to rest as needed during the exercise and at the end, give yourself time to get away completely to integrate. In the long run, it’ll be worth it. Developing a quiet mind and light heart changes your perspective and makes it easier to follow through with your true priorities.
Developing a quiet mind and light heart changes your perspective and that makes it easier to follow through with your true priorities.
Step 1. Balance
Begin by consciously breathing in on the count of three and slowly exhaling on the count of five. It’s helpful if you can breathe in through your nose. Do that three or four times while you gaze softly at the Circle.
Continue breathing and bring your awareness to your tailbone.
What do you need to get in balance about?
Step 2: Decision
In order to develop healthy boundaries in this situation, there are decisions that you need to benefit you. Be clear about what you actually want for yourself and how you’d like to respond. Use the Circle to help you synchronize the decision making parts of your mind.
Note: Negative or wishy-washy requests get negative, wishy-washy results. Overly idealistic, ambitious or unrealistic requests tend to create chaos and overwhelm.
Think it through and write down a positive declaration for yourself.
What results do you actually want to experience?
Step 3. Letting Go
Your decision might bring up conflicts or you may have experienced a recent shock that’s blocking your ability to move forward. Use this Circle to relax and melt away any hard thoughts, feelings or resistance that blocks your ability to take affirmative action.
The key is to relax into whatever you’re experiencing and breathe. You can imagine that the lines in the Circle are going limp and moving around like wet noodles.
What tension or worry do you need to let go of?
Let go of inner conflicts like holding onto self-doubt or lacking self-respect, etc.
Step 4. Protection
This symbol encourages you to develop healthy boundaries by providing an improved interface with your environment. We all need assistance in making the transition from the old paradigm of Water (Piscean Age) to the new paradigm of Air (Aquarian Age). Relax and close down all heavy or destructive energy channels that your mind or body may be open and vulnerable to.
Do you feel a sense of protection?
Continue to contemplate the symbol both crossed and uncrossed over the midline of your body until you feel protection all around.
Imagine the lines coming together in the center for improved communication.
Step 5. Natural Instincts
Continue to relax. Use this Circle to gather up your natural gifts, talents and instincts so you can organize them in a way that will help you reclaim and strengthen your boundaries.
Make sure you’re relaxed and you’ve got your feet on the ground to help you get back in touch with the things that really matter. Activate your gut instincts, engage your Essence and the power that comes from your Soul.
What will help you connect with your instincts?
Step 6. Intention
Give yourself permission to slow down even more so you can effectively concentrate your energy on your new decision. Turn your awareness to what would really need to happen in order for you to follow through successfully.
For example, you’ll want to know if you’re distracted, internalizing something or trying to take care of something that isn’t yours to be concerned with.
What is the necessary information I need from my unconscious mind?
Don’t worry. You don’t need to have it all figured out. The issue may be too confusing to make sense of it yet. Just let the Circle help you percolate what’s involved with this boundary issue.
Step 7. Soul Color
You may be taking on unknown algorithm or vibration without being aware of it. Using your own Soul Color and vibration will strengthen your autonomy, integrity and good health. To help you find it, remember a time when you successfully manifested something physical. What color comes to mind?
“I recognize my Soul’s unique color vibration.” “I know who I am. I distinguish my energy from the energy of others.”
“All aspects of my Essence are willing to utilize my Soul Color for clarity and success.”
Step 8. Centering
Connect your new decision with the strength and integrity of your Soul. Bring in your Soul Color and conscious awareness to amplify this affirmation:
“I decide to connect with the truth of my Soul and take care of myself.”
When you’re ready, notice where you are in your room or environment. What is to the left of you and what is to the right of you?
Make sure that you’re centered in your own body. “I am inside of me. Everything else is outside.”
Step 9. Empowerment
Empower your ability to follow through with your decision.
“I exist and am empowered to the Source in my heart center.” “I nourish myself with courage, confidence and wisdom.” “I am empowered to take good care of myself and develop healthy boundaries.” “I am empowered to maintain my confidence, courage and Individual sense of self-respect, self worth, etc.”
Continue by making your own affirmations that apply to your decision: “I am empowered to _____________.”
Step 10. Calm
Now it’s time to clear out all that excess or negative energy.
Keep breathing with your belly soft and relaxed. Let your shoulders drop. Continue using your Soul Color with this Chart to expel excess energy from your nervous system. Slow down and clear away noise, clutter and static.
Come back into the calm and rhythm of your Soul.
What thoughts help to relax you?
Step 11. Repair
If you’re having trouble, this Correction Key can help you correct any blockages, rough static, glitches or reversals that might be causing trouble in your energy field.
Relax with it for a few minutes until things smooth out.
Be sure to do that both crossed and uncrossed over the midline of your body until you feel the energy of your Soul beginning to come through.
Is there anything else you need to do to repair your energy field?
Step 12. Perception
It helps to see things the way they really are.
Gaze softly at this Circle and imagine you can adjust the feelings or thoughts that are turned up too high or too low, just like the volume on a radio.
“I decide to perceive this situation clearly and calmly.”
What are you seeing differently about this situation?
Step 13. Change
In order to follow through with your new healthy boundaries, some things are going to have to change. Identify what needs to happen:
“Does something need to change?” “What do I need to do differently to develop healthy boundaries?” “What actions would help me?”
If you’re not clear yet, keep going with the exercise.
You may need a few more easy corrections before the truth emerges.
Step 14. Resolution
You probably need to change some agreements or do some things differently. To help you find out what they are, examine what causes anxiety or confusion for you when you consider these affirmations:
“I decide to stay centered and follow through on the highest good.” “My health and happiness are important.” “I easily deflect foreign energies and other people’s thoughts or expectations.”
There is always more than one way to approach a situation. What new approach do you need to take? What agreements need to change?
Step 15. Detachment
There may be attachments or karmic entanglements blocking your solution.
Use this Detachment Key to let go of them. Relax and meditate on it for several minutes. Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you.
Are you willing to neutralize interfering energies and detach from them?
If not, are you willing to back up and change the agreement that binds you to them?
Step 16. Freedom
Allow this symbol for dissolving destructive blueprints to clear underlying patterns of confusion, abuse and neglect out of your mind.
Let any remaining heaviness or karmic entanglements about this situation lift up and off of you.
Dark clouds are dissolving into blue skies and sunlight.
Please note: It’s time to stop sending painful emotions and destructive energies into the Earth, she already has too much to handle now. Use the Earth for planting seeds of happiness and life – not death!
Step 17. Closure
Use the Circle to help you close any harmful openings or pathways that would leave you open to the distractions and interference of the external world.
Close the doors and seal the leaks – as if they were never there.
You are calm and ready to follow through now. Your mind is able to rest.
How do you feel now? Are you heading in the right direction?
If not, imagine that your Soul is turning you to face the right direction.
Step 18. Clean Up
A necessary part of maintaining healthy boundaries to make sure that we don’t get sucked back into unhealthy dynamics again. Otherwise, we’ll just get entangled again!
Take the time now to deconstruct any harmful habits or leftover emotional dramas that have been draining your energy. Fill in any voids with loving gratitude.
Are you experiencing any more drains to your energy?
Step 17. Completion
Finally, allow this Circle to make sure you’ve let go of all harmful ties, cords or vows that you may have entered into that would cause you to unknowingly continue participating in neglect or abuse:
“I let go of all harmful vows or obligations to be connected to dangerous energies or abusive situations.”
Do you feel as though you have a healthy sense of completion?
If so, congratulations! Give yourself time to rest and integrate.
Take a walk or enjoy some time out in Nature.
This Mind Exercise is Part of Spirit Animal Tracks for Self-healing
Specialized Energy Clearing with the Author of Soul Oriented Solutions
Rheanni Lightwater, Reiki Master Teacher
If you feel that Develop Healthy Boundaries has helped, but hasn’t addressed all of your needs, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel off track or overwhelmed.
Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through Reiki, Energy Medicine, Hypnotherapy and Feng Shui space clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: [email protected].
Disclaimer:
How to Develop Healthy Boundaries should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.
The energy continues to change! As we step more fully into the New Paradigm, the ability to ADAPT and Simplify Your Life promises to be more valuable than ever.
Transformation Games are inspired by Kuan Yin, a beloved and respected healing guide among natural health and energy medicine practitioners.
*Caution! Her advice, as always, is direct and to the point! You will want to get out something to take notes with.
Welcome to the I Ching Reading and Transformation Game for:
Hexagram # 17 – ADAPTING by Simplifying Your Life
“Simplicity is the path of inner direction and self worth. Examine your goals and the standards you have set for yourself. If they are unworthy, inefficient or nonexistent, it will be difficult to make significant progress in a productive direction. ADAPTING your mindset and how you’re using your energy is the appropriate response at this time. Use your inner wisdom to adjust to the realities of your new environment. See things through the lens of common sense and inner guidance. Dispense with ungrounded over-indulgences in whatever form they take.
To clear away complications and wasted effort, it may be necessary for you to refocus and look at your situation from a more objective perspective. You may even find that you need to get out of your own way! As you re-examine your efforts, remember the strength and power that lives within you. By ADAPTING to your new awareness and simplifying your life, you will find many unexpected rewards.”
This Game is made up ofIntuitive Learning Circles, pertinent questions and positive affirmations that will:
give you a new perspective
activate your heart wisdom and
help you ADAPT to a simpler mindset by clearing up mental and emotional clutter.
Some questions to consider as you play Simplify Your Life are:
“Am I making things more complicated than they need to be?”
“Am I wasting my time and energy chasing after too many things?” or
“How can I simplify the way I’m approaching certain projects or relationships?”
If you contemplate one or more of these questions for a few minutes and then go through the game, you’ll be able to shift your attitude and refocus your mind very quickly.
Why Simplify Your Life?
“The pressures of life seem to increase everyday so we need to find guidance that comes from a reliable source. Go through the sequence anytime you feel scattered or overwhelmed. By going within and allowing your Inner Guidance to show you the way, you can simplify your life, make productive decisions and move forward with greater self confidence while you let the chaos take a back seat.”
How to Play Simplify Your Life:
Simply look at the sequence of Circles below while you ponder the questions or positive affirmations that go with them.
Mind Body Integration
For best results, look at each symbol both crossed over the midline of the body and uncrossed so that the correction is more complete.
Take a few breaths and relax. Use a soft focus to help you go within and access new energy and clarity. What you do with the information you come up with is up to you!
Simplify Your Life:
1. To begin, look at this symbol with a soft, relaxed gaze. Repeat to yourself several times:
“I am ready, willing and able to shift my perception from scattered to focused – from complexity to simplicity – from ineffective to effective priorities.”
Imagine your life is like a movie and that your camera is filming it from a certain angle. Allow your Inner Guidance to pull the camera back and move it to an entirely different angle. Focus in on this new perspective like a close up in a movie.
2. While looking at this next Circle, think about the different activities you are engaged in. Ask yourself:
“Am I putting too much pressure on myself?”
“Am I spreading myself too thin?”
“Am I going after too many things?”
“Have I been seeing this situation honestly?”
3. Notice if the whole situation makes you feel anxious or uneasy. Breathe a few times and allow this Circle to help you to calm down and see more clearly.
Imagine you can adjust the settings on your senses – like brightness and color on a camera. “I see things calmly and with clear perception, through the lens of my Soul.”
4. Use this symbol from Reiki Chakra Keys to open and balance your Third Eye Chakra. You can do this by gently gazing into the Key while you relax and breathe for a minute or two. Use this positive affirmation to help:
“I open up to my intuition and common sense so that I can become aware of what I truly need.”
5. Use this Reiki Chakra Key to open and balance your Fourth Chakra located at the center of your chest.You can do this by focusing your attention on the Circle while you relax and breathe for a few moments.
Once you feel more open and at peace, ask for help from your Soul resources.
6. Now that you’ve cleared up some of your misperceptions, you can use these next few Circles to help you separate fact from fiction. Start by asking yourself:
“What percentage of the work that I’m doing is actually benefitting me?”
“Are there any dangerous assumptions I’m making that are actually a waste of my time and pulling me off track?”
If so, can you name what they are?
Does it seem as though you’re just circling around and around without getting what’s really important done? Are you being as direct and efficient as you could be? Are you exhausted and pushing too hard?
Describe what your experience has been like.
7. Visualize what you’re trying to accomplish:
“Is there clutter I could clear up that would help me get back on track?”
If so, is it your clutter or someone else’s? If it belongs to someone else, use the Circle to visualize sweeping it all up and sending it to the Light so that it can go to wherever it belongs.
8. Slow down and ask yourself for more clarity:
“What affect am I having on those around me?”
“Are there any activities I’m involved in that are counter productive or even obsolete?”
If so, can you name what they are?
Am I wasting energy and time due to lack of focus?”
“Is there some confusion that needs to be cleared up?
Are there other issues that I need to be aware of?”
Continue your inquiry until you’re pretty sure you know what’s happening.
9. Now it’s time to clear some epigenetic patterns. Relax for a minute and tune into your solar plexus area.
Is there something about the situation that reminds you of the way your family sometimes behaves?
How about someone else that you know? If so, are you willing to let it go?
Gently visualize letting that energy go to the Light and disappearing.
10. Take your time and use this Circle to clear confusion or complexities out of your mind. You may see them as a million details, numbers, calculations or just a bunch of heavy smoke.
“I clear away the smoke screen so I can see what would actually help me.”
11. Relax with this image and affirmation for a minute or two.
“I am willing and able to let go of complications and simplify my life.”
12. As you gaze softly at this symbol from Divine Nature Activated, imagine that you can clear up the communication lines between your mind and your body.
If communication lines seem tangled up, see them going to the Sun and disappearing.
If communication seems outdated, see your internal system upgrading.
If you seem disconnected, imagine your communication lines straightening out and connecting properly within yourself and the outside world.
(You’ll want to do this while you’re both crossed and uncrossed over the mid-line of your body).
13. Once you’re perceiving things more clearly, ask another question:
“What am I struggling with and am I willing to let it go?”
If you are willing, go ahead and send it to the Light as you did with the others.
If you’re not willing to let it go, at least you now know what’s really going on.
14. Once you’ve gone through the DNA clearing section of the game, see if you can use this Circle to focus on what’s really important.
Take your time and let everything come together in the center, blank space of the Circle. “I focus on what’s really important.”
You may want to write down what comes to you.
15. Now that you’ve gone through the Simplify Your Life Game, see if you can use the Throat Chakra Key to give voice to what’s really important.
“I access my true voice and can express what I truly need.
I need to _______________.”
16. Place your intention in the middle of this Circle and consciously send your energy towards it for improved manifesting. Just like aiming at a bull’s eye!
17. Help yourself to move forward in the right direction by using this Circle to seal and heal all the holes that may drain your energy or lead you back into distractions and complications.
“All holes are sealed and healed.”
“I follow the direction of my Soul’s protection.”
18. Finish the game by making sure that your aura is repaired and strong – a finishing step that will improve your health and focus even more!
Congratulations!
Thank yourself for taking the time today to clarify between things that are helpful and those that aren’t. You’ve given voice to what’s important right now and as a result, saved yourself a lot of time and trouble. Not only that, you’ve let go of some epigenetic patterning that’s been cluttering up the situation. This is a positive step in the right direction!
Bring the energy of gratitude in and let it connect with an inner fountain of gratitude that lives in your heart.
“I am empowered to simplify my life. I am ready, willing and able to follow through on my true priorities.”
Now is a good time to take a walk or go out into Nature to help this all integrate. Be prepared for new ideas and solutions to make their way towards you.
This Mind Exercise is Part of Spirit Animal Tracks for Self-healing
Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM and has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you want more help simplifying your life.
Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: [email protected].
Disclaimer:
This Transformation Game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
