Creating Internal Safety
Learn How You Can Tap Into Your Second Chakra for Creating Internal Safety in Your Environment ~
The 2nd Chakra Is Deeply Connected with how well we Nurture and protect ourselves.
Your 2nd chakra is located approximately 2-3 inches directly down from your navel.
It’s the energy plexus where emotions, digestion and immunity all come together. When it gets out of balance or entangled with toxic pollutants, your physical, emotional and spiritual health can be impacted in very negative ways.
Gaze softly at the Reiki Chakra Key below to help you balance and gather up physiological information that will organize your space in a way that will promote your health and safety.
The internal environment of your second chakra is very important to your self-care and emotional healing.
If it becomes stagnant, goes into shock or gets caught up in emotional entanglements, your physical, emotional and spiritual health suffers. In today’s environment, that’s something many of us are experiencing.
When it’s balanced and healthy, it transmits a vibrant orange energy that is hopeful and attracts belonging and support.
It’s also your creative center, the place where you generate your personal mana or creative energy.
This simple feng shui exercise is designed to help you go within and come up with important resources for staying healthy.
When you’re ready, pull out a piece of paper and something to write with so you can make notes as we go along…
Creating Internal Safety is part of SOS Navigating Loss and Compassion Fatigue ~
Your environment is very important to your emotional health. It gives you a sense of belonging and support. It also gives you a place to center yourself and be grounded in. If you’re not experiencing that where you are now, you can do something about it or at least open up to some helpful possibilities.
Oftentimes implementing very simple changes can make a world of difference. Good questions to ask yourself about your space would be:
- Do you feel safe?
- Does it feel peaceful?
- Can you have fun, relax & be comfortable?
- Are people getting along well?
- Is it orderly & convenient?
- Is the atmosphere welcoming, warm & cheerful?
- Do you sense an openness or flexibility to grow & expand?
- Does it feel healthy?
Go through this mind exercise by reading each step and then gazing softly at the Circle that goes with it to gain insight about what creative changes you can make in your internal and/or external environment that will help you.
In Creating Internal Safety, you’ll be utilizing your intuitive insight to implement very simple changes that can make a world of difference in how you’re creating stability and safety in your personal space. You’ll discover that your intuition and unconscious mind are much more aware of what’s going on than you realize!
Step One: The goal of Creating Internal Safety is for you to get clarity about how well your personal space is supporting you and what you can do to make improvements. You might get insights about your body or your external environment. After all, they are connected and this is an important time to become aware of them.
First, take some time to slow down while you gaze softly at the Circle for Sloth Medicine. Breathe in and out several times. Drop your shoulders. Relax your jaw.
Move around and stretch if you need to.
Once you’re feeling relaxed, bring to mind the space that you’re inquiring about. Imagine that it’s moving in slow motion.
Step Two: Next, shift your attention to your own body, imagine you can see the space within your Second Chakra (remember, that’s located about 2″ below your navel).
Zoom in, like a camera. See or sense it moving in slow motion.
What do you notice?
Go ahead and make notes about what you sense.
As you journal, interesting ideas and impressions will come to you.
Step Three: In response to sudden challenges we’ve experienced in our environment, let’s use one of our Soul Star Keys to repair any damage due to pollutants, smoke, viral or destructive energies, which could cause reversals, allergic reactions, addictions, deformations, reversals and misdirections.
Let this symbol help you make corrections. Relax and sense your overall energy. If it feels jagged or disjointed, stay with it until your energy smooths out.
“I repair the glitches, holes and blockages in my chakra system.”
Do this both crossed and uncrossed over the midline of your body.
Step Four: Since you’ve cleared your internal energy up a bit first, now you can get a better awareness of your external environment.
Feeling safe is a major priority. Innocent happenings such as loud noises, flashing lights, repetitive motion or high frequencies can cause unpleasant reactions in you without your being consciously aware of them.
Gaze at this Soul Prayer Chart for Divine Grace and ask for help so you can get more aware.
Let’s start with very simple questions that we take one at a time…
- Is there anything in your personal space or immediate environment that could be triggering an unsettling reaction in you? Is anything irritating?
- Is there a flashing light? Sudden movements?
- A sound? Are there disturbing frequencies?
- Are toxic influences present? Anything else?
Step Five: You could be preoccupied by other things that are causing you to be anxious. You may be reorganizing your work/living arrangements or in the middle of a move or repairs. Let Butterfly Medicine help you relax and answer questions about how you need to nurture yourself now, under your current circumstances.
Are you tapping into nurturing, beneficial energies? If not, take a few moments with the Circle to help you do that.
Is there any clutter or something to let go of that would help ease the situation? Are there any pockets of negativity or stagnant energy?
If so, what is it and where is it located? Does something need to be added?
Is there anything else?
Step Six: Physical objects in your environment carry a lot of energy through them, especially if they’ve been gifted to you or are second hand pieces.
These could be books, equipment, furniture, pictures and other objects of art.
Electric Eel Medicine can help you scan for sharp or conflicting energies.
Are there any objects in your home or office that are having a disturbing or negative effect on you? If so, can you identify them?
What would remedy the situation?
Does something need to be moved, rearranged, cleaned or removed completely?
Can something be brought in that would remedy the situation?
Step Seven: Since our recent transition out of the Piscean Age of Water into the Aquarian Age of Air, a new, generative form of life energy (chi’) has become available for us to use. Take several moments now to meditate on this symbol for you and your environment. Do that as often as you need to.
These positive affirmations will help:
“I access Divine Protection and close down all harmful energy channels left over from the past.”
My mind is open and clear to receive generative life force through the Element of Air.”
Step Eight: Now is a good time to check back in with your body. Take a minute and use Yarrow Medicine to tune into yourself:
What emotion(s) are running through you? Does that throw you off balance?
Is that dynamic helpful or harmful to you?
Step Nine: If it’s harmful, you might be internalizing an emotional complex – a compulsion, attitude, obsession or phobia from the collective unconscious.
If that’s happening, go through this short sequence to let it go. First, call on Chigger Medicine to release your agreement to carry it any longer.
Let the energetic structure for it collapse and then visualize expelling all that negative energy and emotions up to the Light.
There could be more than one. Check both crossed and uncrossed over the midline of your body to get them all.
You might want to burn a smudge stick or palo santo to uplift and purify the space. Read more about that by following the link at the end of this exercise.
Step Ten: Are there any other old habits or misunderstandings that need to be deconstructed? If so, imagine them collapsing in on themselves so any drains to your personal energy are being shut down.
Once they’re closed down, use this Circle to fill in the holes with loving, life affirming energy!
“I fill in the leftover void with healthy, life affirming energy.”
Step Eleven: Now you can turn your attention back to your external environment. Is there anything else about it that’s irritating you?
Identify it if you can.
What will remedy the situation?
Do you need to pull your energy back from external situations or disappointing events from the past?
Are you inadvertently tapping into harmful or distracting energies?
If so, use Wasp”s Circle to pull your energy back and close off destructive energies.
Is there anything else about that?
Step Twelve: The River Otter wants to know if there’s anything that you could bring into your space that would help you be happier, more hopeful or more creative?
Would anything increase your good health, emotional stability or physical security?
Could anything be done to increase your experience of prosperity?
What might you add that would bring more beauty into your space?
What vision or experience would you like to project out into the world?
Is there anything else you need to know?
Step Thirteen: You can finish the game today by closing the energetic doors that might keep you open to the suffering of the past and the old paradigm.
Piranha Medicine reminds you that your personal space belongs to you and how you take care of it has a profound effect on your health and the rest of your life!
Congratulations! Be sure to thank yourself for taking the time to go through Creating Internal Safety – a gift that will make your life a whole lot better!
Now is a good time to take a walk or go out into Nature to help this all integrate.
Purifying the Space – When dealing with emotional challenges, it’s often a great help to rearrange or clean out certain areas of the home – and that includes cleaning crystals. Read more about that here…
Specialized Energy Clearing with the Author of Soul Oriented Solutions
If you feel that Creating Internal Safety has helped, but hasn’t addressed all of your needs, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel off track or overwhelmed.
Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through Reiki, Energy Medicine, Hypnotherapy and Feng Shui space clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: [email protected].
Find out about Intuition Training for Personal Growth with us!
Disclaimer:
This mind exercise should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.
Developing Precognition
Could You Be Stepping Into Danger or Taking the Hit for Someone Else? Developing Precognition Will Help You to Stay Out of Trouble.
The Intuitive Learning Circles are great at developing precognition, bringing intuitive hits, hunches and other unconscious information up to the surface to be examined more closely. Especially if you have learning difficulties or your inner guidance is blocked for some reason. That’s why I’m sharing this Mind Exercise from Intuitive Learning in the New Paradigm. By playing, you’ll have the opportunity to engage your imagination and shed some light on potential situations where you might be better off staying out of the way!
If you’ve ever stepped into a compromising situation or gotten caught in the middle of a fight between people, you know what it feels like to suddenly find yourself caught in the middle of a “no-win” situation. It feels horrible! Especially for highly sensitive people, who often find themselves in the middle of highly charged, emotional conflicts.
“If only I knew beforehand or had some kind of “spidey sense” that there was going to be a problem, I wouldn’t have even shown up!”
But wait. That’s not really so far out of the realm of possibilities. It’s called developing precognition or as I like to say, listening to your intuitive hit.
Clearing the Way for Making Smart Decisions
Use Your Inner Guidance and Gut Instincts to Get Out of the Way and Learn How to Be in the Right Place at the Right Time.
You’ve probably had an experience of knowing that it just felt wrong to go to a certain place at a certain time. Then later, you find out that you were right. Something unfortunate happened in that very same place around that time! That’s your precognition at work and it’s a darn useful skill to have, especially now, when times are so unstable and chaotic.
In the old paradigm based on greed and elitism, it’s been commonplace for people to try to control things by invading other people’s space or interfering with important personal projects or relationships. This can happen on a physical level, but it can also happen on an emotional/mental level, which often causes emotional shock that sits frozen under the surface of our awareness. We have expressions for when these kinds of manipulations happen. “Get out of my space,” or “stop playing mind games with me,” are just a few. Unfortunately, when this happens, emotions can easily escalate out of control and our normal awareness of danger can get blocked!
Developing precognition through accurate intuition is one way to help you keep your mind on your own business and protect yourself from dangerous situations.
Preparations for Developing Precognition
Begin by activating your five senses so that your intuition can come forward and give you the help that you seek. You can use these affirmations:
“I reclaim and reconnect with my senses.”
“I clear them up so that I can accurately sense my environment.”
“I use them to sense what will keep me safe, productive and well.”
“I become aware if I’m intruding on other people’s business.”
“I can clearly sense what will help me to _______________.”
Next, gaze softly at this Circle to help you gently release any shock that might be under the surface for you. Imagine the lines are getting all wavy and loose.
Give yourself more help by making repairs to any chakras that might have been affected by all the chaotic energies in the environment.
“I smooth out any jagged energies, addictions, viruses, reversals or blockages in my field.”
Use this next Circle to help you develop precognition in your current situation by tapping into your unconscious mind. Gaze softly at this Circle and ask yourself:
“Is there a situation coming up where I need to get out of the way?”
“Is there a situation where someone is getting in my way or blocking what I need to do?”
Be patient and relax into your body. The Circle is helping you focus in on pertinent unconscious information. Your answer could come in the form of a feeling, an image, words or a combination of them all.
Let’s get some more information…
Sometimes we’re empathically picking up on someone else’s situation.
Could that be happening in this case?
If so, is there any shared karma? Have you let your protection down?
Do you need to pull your energy back and re-establish protection?
Is there an action you’re thinking about taking that isn’t in your best interests? Do you need increased awareness to take that action?
If the answer you get is “no”, count yourself lucky and keep up the good work staying out of trouble!
If the answer is “yes” or “maybe,” keep going with this exercise to find out more about what’s going on and what you can do about it.
Continue the Mind Exercise for Developing Precognition
1. Slow down and ask for more information about what’s really going on. Use your imagination and see the landscape of your mind slowing down too. Things may simply be moving too fast for you to get out of the way when trouble is about to happen.
2. When things are chaotic or moving too fast, it’s easy to get distracted and fall into scams, traps and deceptive mind games. Plus, people are more likely to be mixed up in situations where they really don’t belong. Use this Reiki Chakra Key to open your Third Eye to intuition and common sense. You can use these positive affirmations to help:
“I open my Third Eye and let it balance.
I use it to separate what’s true from what’s a distraction or all-out lie.”
Being in the Wrong Place at the Wrong Time
3. Remember the relationship or situation where you think there might be a problem. While you think about it, gaze at this Circle and ask your gut a couple of simple “yes” or “no” questions:
“What is the situation? Is there any danger in it?”
Once you find the situation, ask yourself:
“What is the danger here? Can I tell how I’m participating in the situation?
Is there an important reason why I’m participating or considering doing this? Is it worth it to put myself in this situation?”
“Am I placing my hopes into something that isn’t in my best interests?”
What does my inner guidance say about this?
4. Continue your self-inquiry:
“Would I be pulled off track or doing harm to myself? Would my projects be harmed? My loved ones? If so, what is the problem?”
It could be timing, placement, priorities, a belief, an agreement, a habit or something else…
Take your time to get as much information as you can.
5. Would being in this situation have a negative effect on your boundaries? Your prosperity? Your health or well-being? In what way?
6. Sometimes, how people see you can be a source of the problem. People often project what’s going on within themselves onto other people. Check in with this Circle to see if anything like that could be involved. Note – what’s being projected onto you could be either unflattering, flattering or both!
“In this situation, am I being projected on?”
So, now you have a lot more information to work with as you decide what to do!
7. What is the best thing to do in this case? If you need to move out of the way, see yourself doing that in your minds eye. If you need to let go or say “no”, see yourself doing that. Whatever message you get, see yourself taking your own advice.
“What do I need to do?”
Finish this part of Developing Precognition with these affirmations:
“I resolve to be in the right place at the right time for my highest good.”
“I stay out of trouble and follow through on my true priorities.”
“I close the doors on old habits, distractions or misconceptions.”
“I follow the direction of my Soul’s protection.”
Congratulations!
Take a moment to thank yourself for Developing Precognition, a gift that will save you a lot of time and grief in the long run! Now is a good time to take a walk or go out into Nature to help this all integrate. Be prepared for new ideas and solutions to make their way towards you.
This Mind Exercise is Part of Spirit Animal Tracks for Self-healing
You are invited to Sign Up for the Intuitive Learning Circle Ezine
More Help ~
Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, New Mexico and has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel like you need support.
Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through Reiki, Energy Medicine, Hypnotherapy, Feng Shui and Shamanic forms of clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: [email protected].
Disclaimer: This Mind Exercise is not intended take the place of appropriate medical and/or psychiatric care. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. If you are having prolonged or increasing bouts of anxiety, depression or suicidal thoughts, seek immediate medical help. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.
Navigate Your Karma
Navigate Your Karma: Understanding How the Root Cause is the Answer to Resolution ~ with Rheanni Lightwater
Your Root Chakra Is Deeply Connected to Personal and Collective Karma that Influences your Physical Conditions.
Your chakras are part of how you use your energy to manifest your goals and your root energy provides a foundation for your basic physiological and biological needs. This includes your needs for air, food (nourishment), water, shelter, warmth, sex, sleep and method(s) of communication. This exercise is designed to help you navigate your karma, especially around these basic needs by gently reprogramming your Root Chakra.
In these exercises, what is meant by “karma”?
Being human at this time and on this planet is your karma (as well as mine) and we share that karma collectively. In my experience, the most useful explanation of karma is simply the physical and spiritual law of cause and effect. “For every action, there is a reaction.” “What I put out comes back to me.”
Karma = thoughts, decisions and actions that you’ve followed through on.
Whenever you have a thought, decide to follow through on it and then take action, you have created karma. As far as the Cosmos is concerned, there is no judgement about it or suffering assigned to it, only consequences. In other words, for anything that’s put into motion, there will be some kind of effect.
Let’s use the example of your birth. Certain thoughts, decisions and actions your grandparents took caused them to create the circumstances for your parents to conceive you. Congratulations, you incarnated! Your karmic seeds for being a human have ripened, for better or for worse! That goes for me too, both good and bad, or as I like to put it – preferred and unpreferred.
There is always a mixture of preferred and unpreferred karma. It’s never all bad or all good. Even the terms “good” and “bad” are only relevant to your goals and point of view. You may say that your job situation is bad karma, yet to another person, having any job at all could be seen as good karma to them. The individual’s perspective makes all the difference.
Timing and circumstances are also important considerations. For example, you may see that new car as good karma today and tomorrow you get into a bad accident by driving too fast in it. Is it “good,” “bad,” a punishment? No, simply the natural consequences of actions you’ve taken. However, if you decide that it’s a punishment and then you act on that decision, you are technically creating the karma for “punishment.” The Cosmos is neutral, but you have condemned yourself.
Now, let’s say you decide to deny your responsibility for your part in that accident and continue to lie to yourself about it, a karmic pattern begins to form (or continues). Denial only plants the karmic seeds for more denial and lies which then leads to punishment, then more denial, which then creates more lies… and so it goes – on and on and on. In Buddhism, it’s called samsara – the cycle of suffering.
The Way Out – You Can Navigate Your Karma by Setting It Right.
Situations are neutral and more often than not, our unpreferred situations actually can help us to learn and propel us further on our spiritual journey.
Another more poignant example is our karma as it pertains to something collective, like the coronavirus. The overall atmosphere of the pandemic and its accompanying financial upheaval has undeniably been a group experience and therefore a clearcut example of collective cause and effect.
Yet the disruption provides valuable experience as it assists us in understanding why we need to deal with social injustice or climate change. We might also discover ways to create more preferred financial structures or ways to live and communicate more peacefully.
How can we navigate our karma as individuals in the midst of this collective karma?
There are many choices people made during the pandemic and subsequent consequences. Some people made a decision to ignore safety recommendations and follow through by going out without protection. “I went out. I got sick. I should have listened!” Some went out and had little or no immediately perceivable consequences. “I went out. I didn’t catch the virus. I’m all that.” Others might have done everything right and still have a terrible time. “I did everything right. I still got the virus. Why am being punished?”
The structures of the status quo tell us that we are “sinners” and that we need to be obedient to an angry, male god. However, the Cosmos is neutral. We are really our own judge and jury. Our perception and what ideas we buy into are the key factors for how we either resolve the karma or intensify it.
So here we all are, sitting in the middle of our collective karma. What’s the best thing to do? For me, the initial answer is to come clean with it. Accept my part in what’s happening and learn from it. Be open to more life-affirming thoughts and decisions and then take action on them.
Sounds simple, yet so very difficult. After all, there are those pesky consequences to consider!
Here’s what I do, and it seems to work pretty well. I offer it up for your consideration:
- I accept what’s happening and how I feel about it (personal responsibility).
- I become open to new thoughts about hope and forgiving myself.
- I gather my courage and awareness to make a new decision based on what I would now prefer to experience.
- I take action on steps 1, 2 and 3 with care and patient consideration.
If you find all this interesting and would like to explore it further, you’re invited to go this Mind Exercise using the Intuitive Learning Circles…
Navigate Your Karma by Taking Care of the Root Cause
Let’s begin by changing our agreements around punishment and being so very black and white, good and bad about everything. Your nervous system holds the energy of those agreements. To let go, start at the bottom of the line and the bottom of your spine. Imagine you can get to the root cause of the very first agreements you made about punishment. As you move up, you can imagine locks unlocking – each vertebrae is being freed from the chains of outdated, oppressive agreements. Go up all the way up to the top of your spine.
“I release my agreement with being a”bad” person. I forgive myself completely.”
“I let go of any agreements I have that karma is ‘bad’ or ‘good’.”
“I surrender other people’s decisions about what’s right or wrong.”
“I give up shame, blame and punishment.”
“I release the stress of all that judgement and let myself off the hook.”
“I decide that karma is neutral. It’s what I decide about it and do with it that matters.”
“I decide to accept what’s happening and learn more life-affirming ways of being, based on what’s needed now.”
“I decide that I’m safe and _____________.”
What other agreements would you like to change?
Consider a current experience you’re having that you would like to navigate differently. One experience might be your fears around astrological events such as Mercury in Retrograde. This regular occurrence is often collectively thought of as “bad” where negative experiences and breakdowns in communication happen more often.
Take a few minutes with this next Circle to turn down the volume and pay attention to how you’re perceiving your current situation.
Once you’ve calmed down, ask yourself:
What karmic experience is a concern to me right now? How am I perceiving the situation?
Is there any opportunity to perceive it differently?
What are my fears?
Am I present in my body?”
Note: You may want to go back and renegotiate some more agreements…
It’s important that you be fully present to make effective corrections.
Continue to relax and let your 3rd Chakra get connected, open and balanced at your solar plexus (the area where your ribs go up in the front).
Your Essential Self is the embodiment of your instinctual nature and the keeper of your personal energy. It’s most efficiently located in the 3rd Chakra to help you manifest, create happiness and maintain health.
In times when you’re experiencing unpreferred Karma, it’s pretty common for the Essential Self to go into a fight or flight response. It may get angry and resist or it could run away, go into hiding or even dissociate. Are you experiencing one of those responses now?
Remind your Essence that you have given up punishment, that it is safe and that you have completely forgiven yourself.
“I decide to stay present, in my body, even when I am afraid.”
Imagine that you can pull yourself back into your center. You can return from places where you are still stuck in fight or flight or “punishment.”
Next, decide to utilize life affirming ingredients to create more preferred life affirming experiences.
“I decide to utilize life affirming thoughts, words, decisions and actions to create my experience.”
“I decide that I will clear life destructive patterns of karma and set them right.”
“My actions are life affirming.”
Integrate Divine Protection into your Root Energy.
“I close down harmful energy channels.”
“My mind and body are open to receive generative life force.”
“I connect with life affirming communications.”
Now, turn your attention to your Root Chakra at the base of your pelvis to check out the energy there. It may feel stuck, detached, wobbly, reversed or clogged. If that’s the case, don’t worry! You can clear it through your intention and attention with the help of the next few Circles…
It helps to imagine the Root Chakra as a brilliant, red vibration swirling in a clockwise direction. Breathe deeply and let this Reiki Star raise your vibration there.
Feel free to move at any time in any way to embody your experience. Take all the time you need to do that.
Repair any damage or reversals in your Root Chakra.
Parts of your subtle energy system might be shut down entirely.
Allow this symbol help you make corrections. If your energy feels jagged or disjointed, stay with the Key until the energy smooths out.
“I repair the glitches, holes and blockages in my energy system.”
“All shut downs and reversals are gently corrected.”
If you need to, go back to the Red Reiki Star and raise your vibration some more. Continue until you can begin to feel the energy of your Soul coming through.
Make room for Joy
Visualize the energy of Joy being placed in the center of your Root Chakra.
Let a joyful, life affirming foundation replace the old, collective foundation of sin, punishment and burden!
This foundation is becoming a base for new preferred decisions and life affirming karmic flow.
Now meditate on the Earth Chakra located just below your feet.
Establish your personal healing connection with Mother Earth.
When you’re ready, visualize the energy of the Earth Chakra connecting with your Root Chakra. Let this connection bring strength, hope and positive grounding.
Note: You may need to return to the Root Chakra to strengthen your connection.
Clear a space for preferred karma to be planted within the Self.
Like clearing a field before planting, use this symbol to dissolve destructive mental and emotional patterns. Visualize letting go of all the punishment, guilt, shame and fight or flight responses you may be holding. See those karmic patterns like dark clouds that you can dissipate into sunlight and clear blue skies.
“I dissolve destructive patterns that interfere with my health and happiness
and send them to the Light to be purified.”
Notice how much more aware you are about how your health and happiness is deeply interconnected with the health and happiness of others.
Please note: Never send destructive energies into the Earth, she already has too much to handle now. Use the Earth for planting seeds of happiness and life – not death!
Take some time to close any pathways that lead back to punishment, suffering or other people’s karma.
All holes are sealed and healed.
I follow the direction of my Soul’s protection.”
“I’m learning to recognize how spirit guides me through events.
Finish by Checking Back Into How You’re Perceiving Your Situation.
Breathe and balance out your senses again. Once you’re ready, ask:
“What is the karmic experience I’m concerned about again?
How am I perceiving the situation now?
What are my fears?
Am I present in my body?”
Note: You may want to go back and renegotiate some more agreements…
Congratulations!
Now that you’ve opened up to more productive ways to navigate your karma, you have the opportunity to experience life in a whole, new way!
This Mind Exercise is Part of Spirit Animal Tracks for Self-healing
You are invited to Sign Up for the Intuitive Learning Circle Ezine
Contact Us ~ Online Sessions are Available
If you feel that this Mind Exercise has helped, but hasn’t addressed all of your needs, Rheanni Lightwater, BFA, CHT, CKP is an expert in the art and science of soul retrieval, chakra clearing and transmuting past life karma. She has 25+ years experience in Reiki, energy medicine and environmental energy clearing. Contact her if you still feel stuck, confused, or overwhelmed.
Ms. Lightwater’s mission as a Mind Body Healing practitioner is to assist people in creating vibrant health, happiness and prosperity. 505-271-4612 or email:
[email protected]
Disclaimer:
This mind exercise should not be considered as an exclusive method of handling stress. Soul ResourcesLLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.
Chakra Balancing with Reiki
Kuan Yin’s Transformation Game for Chakra Balancing ~
Some people may be having difficulty physically and emotionally because they need chakra balancing to help them with one or more levels of their Hierarchy of Needs.
Here is an interesting and informative comparison between Maslow’s Hierarchy of Needs and the Seven Primary Chakras. As you go through this simple exercise using the Intuitive Learning Circles from Reiki Chakra Keys, you will not only assess each of your Primary Chakras and gain some very interesting psychological insights, you’ll also have the opportunity to connect more deeply so you can clear and balance them to function more effectively in the New Paradigm.
Here’s how it works:
Put both feet flat on the floor and keep your arms and legs uncrossed. Read the information and then gaze softly at the corresponding Reiki Chakra Key for insight and energy healing. You will probably feel a lot of energy moving – that’s all right, that means the symbols are working with Reiki energy to cleanse and balance each of your Primary Chakras. Gaze gently at each Key until the energy you sense calms down and you have a clear answer to the questions.
Suggestions from Kuan Yin are included to lead you into a deeper chakra healing that’s designed to help you understand what makes the New Paradigm “new” and how to function much better within it.
Or you can continue moving through the sequence of the Chakras with each of their descriptions to complete the assessment. Remember it’s always best to relax and go slowly. Allow your energy to settle comfortably between each Key.
Step One: Each of us has a unique vibration and “soul color” that allows us to sync up with the Universe appropriately.
It’s common for empath’s or other highly sensitive people to take on other people’s vibration in an effort to survive or get along. Use this first Circle to reinforce healthy boundaries and be sure that you’re reading your energy and not someone else’s!
To fully integrate your personal vibration simply gaze softly at the Circle both crossed and uncrossed over the midline of your body while you affirm to yourself:
“I know who I am. I distinguish my needs from the needs of others.”
Step Two: Your chakras respond to old conditioning and mindsets. To change your mindset, establish an overall intention stated in the positive.
You might want to write it down. Examples:
“I understand what’s required for me to be centered and grounded
in the New Paradigm.”
Step Three: Utilize the beneficial Chi’ available through the Element of Air For Divine Protection and healthy communication.
“I close down harmful energy channels and allow my energy to adapt and flow with the lighter, more protective energy of the New Paradigm.”
I hope to _____________________________.”
Now that you know what your intention is, let’s find out what might be needed to balance each of your seven primary chakras to align with your goal!
First Chakra Key:
“Our root chakra is red and governs the physical body, our instincts and the assumptions we have about life.
If we have been brought up under the assumption that our bodies and physical processes are bad or dirty, we will manifest that on the physical plane. We will be prone to violence, disrespect and exhaustion.
Clearing the energy with this Reiki Chakra Key will help us to find a new foundation and give us strength to make the necessary changes for a vibrant and powerful life.” ~ Reiki Chakra Keys, Rheanni Lightwater
In Maslow’s Hierarchy of Needs the Root needs are physiological – air, food, water, shelter, warmth, sex, sleep and having adequate methods of communication.
Gaze softly at the Root Chakra Key below for a minute or so. Then ask yourself:
“Are my physiological needs being met? Am I giving them the proper priority, position and attention for my life to be in balance? Do I need a stronger, more beneficial connection with Mother Earth?”
Do I need chakra balancing here? if so, what would help me to bring my Root Chakra in balance?
What Would Bring Balance to My Physical and Psychological Well-being?
Kuan Yin’s current recommendation: Stabilize and protect your foundation>
Second Chakra Key
“The second energy center is referred to here as the spleen chakra because it is deeply connected to our emotions, digestion and immunity. Its color is orange.
When this chakra is dis-eased, toxic emotions and entanglements build up and poison the entire system. Our ability to create is repressed and depression sets in.
Free flowing energy here is essential to physical, emotional and mental health.
We can forgive ourselves and others, which helps us to maintain a healthy sense of well-being.” ~ Reiki Chakra Keys, Rheanni Lightwater
In Maslow’s Hierarchy of Needs the second level needs are safety oriented – protection from the elements, security, order, law, stability and freedom from fear.
Gaze softly at the Second Chakra Key below for a minute or so. Then ask yourself:
“Are my safety and security needs being met? Am I giving them the proper priority, position and attention for my life to be in balance?”
Do I need chakra balancing here? if so, what would help me to bring my 2nd Chakra in balance?
What Would Bring Balance to My Physical and Psychological Well-being?
Kuan Yin’s current recommendation: Let go of negative entanglements that affect your immunity>
Third Chakra Key:
“The solar plexus chakra is the center of who we are and who we think we are, so it is fitting that its color is a bright yellow.
When our sense of ourselves is poor, the chakra becomes sluggish and clogged up.
If our sense of ourselves is positive, we have self-confidence and the chakra pulsates with vibrancy and harmony. We exude an attitude of faith and cheerfulness. Our energy-level is high, we a have a high mental capacity for success and others are naturally attracted to our charisma.” ~ Reiki Chakra Keys, Rheanni Lightwater
In Maslow’s Hierarchy of Needs the third level needs include love and belongingness needs – friendship, intimacy, affection and love from work group, family, friends, and romantic relationships.
Gaze softly at the Third Chakra Key below for a minute or so. Then ask yourself:
“Are my love and belongingness needs being met? Am I giving them the proper priority, position and attention for my life to be in balance?”
Do I need chakra balancing here? if so, what would help me to bring my Third Chakra in balance?
What Would Bring Balance to My Physical and Psychological Well-being?
Kuan Yin’s current recommendation: Connect with your courage and natural instincts>
Fourth Chakra Key (Heart):
“Our heart chakra is the bridge between our bodies and the spiritual world. It is where our thoughts and beliefs about love meet the physical expression of it.
Indigenous people believe that all of nature can communicate with each other through the heart. That is why its color is green, the most basic color for healing, nurturing and abundance. It is the home of the mind of compassion, which extends to every living being, including ourselves.” ~ Reiki Chakra Keys, Rheanni Lightwater
In Maslow’s Hierarchy of Needs the fourth level needs include esteem needs – achievement, self-love, independence, status, dominance, prestige, self-approval, self-respect and respect from others.
Gaze softly at the Fourth Chakra Key below for a minute or so. Then ask yourself:
“Are my compassion and esteem needs being met? Am I giving them the proper priority, position and attention for my life to be in balance?”
Do I need chakra balancing here? if so, what would help me to bring my Fourth Chakra in balance?
What Would Bring Balance to My Physical and Psychological Well-being?
Kuan Yin’s current recommendation: Open your heart to Joy so you can let go perfectionism>
Fifth Chakra Key (Throat):
“The energy of the throat chakra is about what you put out into the world – having a voice. It’s about speaking your truth and is blue in color, as in ‘true blue’.
Many people in our society have difficulty with this energy center. This may manifest in suppressed emotions, not saying what we really mean or an inability to ask for what we need. It often impairs us from being able to achieve all that we are capable of.
A healthy throat chakra allows us to be clear and honest in our intentions, words and deeds. Through it we can avoid the bitterness and restlessness that comes from an unfulfilled life.” ~ Reiki Chakra Keys, Rheanni Lightwater
In Maslow’s Hierarchy of Needs the fifth level needs include cognitive needs such as knowledge, meaning, expression, self-mastery and self-awareness.
Gaze softly at the Fifth Chakra Key below for a minute or so. Then ask yourself:
“Are my cognitive needs being met? Am I able to ask for what I need and straightforward in my requests? Am I giving them the proper priority, position and attention for my life to be in balance?”
Do I need chakra balancing here? if so, what would help me to bring my Fifth Chakra in balance?
What Would Bring Balance to My Physical and Psychological Well-being?
Kuan Yin’s current recommendation: Clear up any communication issues that are holding you back>
Sixth Chakra Key (Third Eye):
“The third eye chakra contains the energy of insight and wisdom. Located in the center of the forehead just above the eyebrow, this chakra is associated with the color purple.
A healthy third eye is important in the development of intuition and common sense. When it’s blocked, we tend to doubt ourselves, become cynical and rely on the opinions of others. We lose our imagination, our dreams and our personal power.
Conversely, when it’s clear, we are capable of regaining our inner vision and receiving clairvoyant information. We can develop relationships with our Higher Self, Angels, Teachers and Guides. These beings are here to assist us in achieving the Reiki ideals of Universal Love.” ~ Reiki Chakra Keys, Rheanni Lightwater
In Maslow’s Hierarchy of Needs the sixth level needs include aesthetic needs – the appreciation of and search for beauty, balance and form, etc. Kuan Yin would add the need for spiritual insight and understanding.
Gaze softly at the Sixth Chakra Key below for a minute or so. Then ask yourself:
“Are my needs for creativity and spiritual understanding being met? Am I giving them the proper priority, position and attention for my life to be in balance?”
Do I need chakra balancing here? if so, what would help me to bring my Sixth Chakra in balance?
What Would Bring Balance to My Physical and Psychological Well-being?
Kuan Yin’s current recommendation: Detach from group think that feeds escalating conflicts>
Seventh Chakra Key (Crown):
“The crown chakra is our connection to spirit. This is the energy center that connects us with divine inspiration. Its color is white as it contains all things and it can cast a golden ring when in states of ecstasy.
In this experience of “enlightenment,” we can perceive the potential both within and without and are completely at peace with ourselves.
When this energy center is open and balanced, we more easily receive information and life force from our Higher Self and the Universe. Take all the time you need with this Key until you feel stable and calm.” ~ Reiki Chakra Keys, Rheanni Lightwater
In Maslow’s Hierarchy of Needs the seventh level needs include self actualization needs – realizing personal potential, self-fulfillment, seeking personal growth and peak experiences.
Gaze softly at the Seventh Chakra Key below for a minute or so. Then ask yourself:
“Are my self-actualization needs being met? Are my fulfillment needs blocked in any way? Am I giving them the proper priority, position and attention for my life to be in balance?”
Do I need chakra balancing here? if so, what would help me to bring my Seventh Chakra in balance?
What Would Bring Balance to My Physical and Psychological Well-being?
Kuan Yin’s current recommendation: Tune into clear guidance especially when lies are everywhere>
Congratulations!
Now that you’ve gone through chakra balancing with Reiki for the seven main chakras, your energy is more your own and you’ll have a much easier time adapting to the New Paradigm. Remember, a person whose energy is balanced and calm has a uniquely beneficial effect on those around them.
Be sure to take some time to relax and rest.
Find out about Intuition Training for Personal Growth with us!
Kuan Yin’s chakra balancing meditation uses healing symbols and affirmations from Soul Prayer Charts and Reiki Chakra Keys for chakra balancing and clearing.
Disclaimer:
Chakra balancing should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
Reiki Training in Santa Fe
Rheanni Lightwater offers all levels of Reiki Training in Santa Fe, New Mexico.
Rheanni is a Master Healer/Teacher of the Usui Shiki Ryo Ho lineage since 2000, which includes William Rand, Mrs. Furomoto, and the Founder of Modern Reiki, Dr. Mikao Usui.
Rheanni also teaches GRAIL REIKI – The Return of the Sacred Feminine & Masculine.
Note: Because of the personal nature of this kind of work, a brief, initial consultation is required to make certain that the course you’ve selected is appropriate for you. Initial consultations are free and can be conducted over the phone, Zoom or in person.
Call 505-271-4612 or email Rheanni at: [email protected]
Reiki is a vibrational or subtle energy transmission of Universal Life Force that Rheanni uses as the foundation for all her transformation work including the Intuitive Learning Circles.
The principles behind Reiki are:
Ist Degree Reiki Training in Santa Fe – Using The Energy Medicine of Reiki for Self Healing
Activate your healing abilities and integrate body, spirit and mind with Reiki. Learn about the history of Reiki and the Usui Lineage using self-treatments and chakra balancing for nurturing self-care and personal growth. This is an amazing way for you to take care of yourself everyday!
Rheanni Lightwater has been a Reiki Master/Teacher since 2000 and always includes an advanced chakra activation and integration to prepare you for your first Reiki Attunement.
As part of the class, you will receive Part One of Rheanni’s award winning self-healing manual, Reiki Chakra Keys to help with chakra healing, activation and clearing energy blockages while you develop your intuition.
Beginning Reiki is a One Day Class w/ ongoing mentoring: $250.00 plus NM Sales Tax.
To find out more, call Rheanni … 505-271-4612.
Reiki Chakra Keys
Opening to the Heart
This manual is currently being revised and expanded for use in the New Paradigm in the Aquarian Age. Check back for updates…
8 1/2 x 11” Spiral bound Manual
49 pages (42 illustrations)
Suggested for Reiki Training – First or Second Degree
Inspired by Reiki Teachers, Angels and Guides, Reiki Chakra Keys is an energy healing workbook of 33 healing symbols and positive affirmations that clear, align, activate and balance the Primary and Secondary Chakras with your heart so that you may more easily handle all the major transformations our planet is currently going through.
♦ Learn about the chakras – our dynamic energy system and how it’s changing ♦ Cleanse toxic emotions and involvement with allergies and addictions ♦ Improve your health and outlook on life ♦ Open up to receive guidance from Angels, Reiki Guides and your Higher Self ♦ Increase your positive energy flow!
Second Degree Reiki Training in Santa Fe – Using Reiki as a Practitioner
The Basics of Level II Reiki ~ Expand your journey by learning the many ways you can facilitate hands-on Reiki treatments with your friends, loved ones & clients. Participants learn to use the Power Symbol, the Mental/Emotional Symbol and the Distant Healing or Bridging Symbol for protection, space clearing and distant healing.
Develop intuition and the ability to sense subtle energies. Receive specialized instruction on how to use Reiki for protection, distant healing, scanning, beaming, chakra balancing and creating sacred space for healing and meditation.
Level II Reiki is a One Day Class w/ ongoing mentoring: $350.00 plus NM Sales Tax.
Additional classes are offered for developing tools that help you tap into the positive guidance of your Soul. Choose from the following:
Extra-curricular Class 1: Basic Muscle Testing Intro and using the pendulum with Reiki. Intuition is when all of your senses are balanced and in alignment with your Soul. When intuition is out of balance, it gives rise to fantasy thinking. Learning to confirm your intuitive hits and dispel fantasy thinking is a very useful skill.
Extra-curricular Class 2: Assembling Your Healing Team: An intuitive process for building your team of Reiki Guides. Having a healing team that’s devoted to helping you achieve your highest good will naturally benefit you and your clients.
Extra-curricular Class 3: Adapt to Success with Feng Shui: Set up the bagua for your energy medicine practice. You have an internal bagua map that aligns you with the true treasures of life and your Soul’s purpose. This transformative process teaches you the basics about Feng Shui and helps you let go of limitations from your past and build an electro-magnetic field for your successful practice in the New Paradigm – in alignment with your Soul.
Online Mentoring is available.
To find out more, call Rheanni … 505-271-4612.
3rd Degree Reiki Training in Santa Fe – Using the Energy Medicine of Reiki at the Master Level
Study advanced forms of energy healing such as “Psychic Surgery”, using Reiki Grids with crystals and a Reiki meditation for protection and manifestation. Participants receive the the Master Symbol and are taught how to use it.
Please note: Learning to attune others is not included at this level.
Level III is a One Day Training plus ongoing mentoring: $450.00, plus NM Sales Tax.
Master/Teacher Reiki Training in Santa Fe
For Master Level students who have completed all the previous levels and are well enough experienced in their practice to Attune and teach other students. Instructor approval is required for this level.
One Day Class w/ ongoing mentoring: $250.00
Grail Reiki Attunements and Advanced Energy Healing Training
with Rheanni for those students who have received the Master Symbol and want to incorporate the Return of the Sacred Feminine and Masculine into their practice. Learn advanced techniques for manifestation, working with karma, soul retrieval, clearing curses and entities from spaces, etc. Call for more info: 505-271-4612.
Also available are Reiki Eclasses featuring innovations in self-care and personal growth. Learn about our evolving energy fields, the philosophy and principles of Reiki and Grail Reiki along with tips and advanced energy medicine for the New Paradigm.
If you’re interested in Reiki, you might enjoy this Transformation Game with Reiki Deva, Kuan Yin – Chakra Balancing with Reiki!
Rheanni Lightwater CKT, CHT has been practicing mind body healing since 1996 and is dedicated to connecting you to your highest potential!
Call 505-271-4612 or email Rheanni at: [email protected]
Learning from Danger
Increase Your Awareness by Learning from Danger
Kuan Yin has been helping us through these Transformation Games to transition from the old economic paradigm based on greed and fear to a new paradigm of co-operation, equality and balanced prosperity.
Today, her advice about learning from danger springs from the I Ching, an ancient book of divination that follows the flow of the cosmos. Because of that, her advice and instruction comes from a different perspective than ours.
To help you better connect with her assistance, she uses the Intuitive Learning Circles to communicate with you through meditation, affirmations and visualization.
Mind Body Integration
For best results playing a Transformation Game, look at each Circle both crossed over the midline of the body and uncrossed so that the correction is more complete.
Kuan Yin’s I Ching Readings and Transformation Games can help you to identify problems, change your focus to positive solutions, ground yourself and get in the present. Simply relax and gaze at the Circles while contemplating Kuan Yins words. Your intuition will come forward and give you the help that you seek.
Welcome to the I Ching Reading and Transformation Game for: Hexagram # 29 – Learning from Danger
“There are times when none of our efforts to solve a problem have been effective and the way out of DANGER is blocked. Often, all that you may do is wait. Yet, even when that is the case, there are still things that you can do to become more aware of yourself by learning from DANGER…
‘Frequent encounters with DANGER are a part of life. Beyond making you inwardly strong, familiarity with DANGER, like the near brush of death, can instill in you a profound awareness of the life force and the mysterious nature of the cosmos. Such heightened awareness can bring new meaning, determination and richness into your life.’ ~The I Ching Workbook, R.L Wing
Generally, the text from Hexagram #29 talks about DANGER that exists in your immediate environment. Responding correctly is really about Right Action – knowing when and how to take action with clarity of mind. Sometimes it’s best to take minimal action or do nothing at all. Awareness and keeping your wits about you are really the keys.”
Learning from Danger – A Transformation Game
This Game uses the Intuitive Learning Circles to help you gain a deeper understanding of the dangers facing you. You may know that something’s wrong and not be able to specify the details of what you need to be aware of. This game can help you identify it. Or, you may have awareness of the danger, but not know what to do about it. In addition, your desires could be leading you into danger time and time again and you’re not learning from it. You can use this game to explore what that’s about and see if there’s something you can do to transcend the habit.
Step One: Access Your Gut Instincts.
Simply relax and gaze softly at this Reiki Chakra Key to open and balance your Third Chakra located at your Solar Plexus (the soft area in the front where your ribs go up).
In times of danger, it’s not unusual for the chakra system to get pulled out of balance. Let this Soul Star Detachment Key help you clear your energy field of toxins. Relax and mend any energetic wounds that are associated with toxic materials such as smoke, chemicals, heavy energies or viruses.
Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you.
Step Two: Balance Your Senses.
When DANGER is present, It’s essential to see things as they really are. See if you can remedy any “blind spots” or confusion by gazing softly at this Reiki Chakra Key for the five senses, together with these positive affirmations:
“I reclaim and balance my five senses.”
“I use them to be present and make sense of my current conditions and environment.”
“They help me to clear blind spots and confusion.”
“I use them to be aware of DANGER and find helpful solutions.”
“I sense things as they are really happening.”
Note: You may want to go back up to the Chakra Key for Detachment to strengthen the clearing action.
Step Three: Connect with Your Instinctual Nature.
Tune into your psyche, your instincts and your connection to the natural world. Make a commitment to pay attention to signals from Nature and learn to respect the power of Mother Earth’s energies.
“I connect with my natural instincts, my timing and Soul resources.”
“I pay attention to my environment and allow it to inform me about elements of concern.”
Step Four: Slow down.
Danger often comes from being in too much of a hurry and trying to push our way through. Sometimes, it’s the opposite – we’re not taking action when we know in our hearts that it’s in our best interest to do so!
Gaze softly at the Circle to help you slow down and unwind any confusion around what’s really important. Take several deep breaths. Keep inhaling and exhaling until you’ve relaxed and your mind has slowed down.
“I slow down and allow my true priorities to reveal themselves.”
Step Five: Uncover Your Awareness of the Danger.
Gently contemplate this Circle that accesses your intuition and unconscious awareness of a danger you are facing now. Imagine that you can gather up that inner library of experience and see what kind of knowledge comes forward.
Take your time and let the information emerge. Ask yourself:
“What is the real danger about? Is something about to happen? Is there anything or anyone in my environment that is dangerous to me or others? If so, where are they and what affect are they having?”
“How much harm is this situation causing for me and for others?”
“Are there any extreme or narcissistic behaviors that I need to be aware of?
“Am I returning to harmful energy patterns from the old paradigm that are interfering with my ability to handle this situation to my best ability?”
“Is anyone trying to exert control over me or my environment?”
“Is there some kind of negative influence hovering over one of my projects?”
“Am I allowing my emotional reactions to pull me out of balance?”
“If so, how is that affecting me?”
“Does that tendency put me in any DANGER?”
It can help to remember that emotions are merely energy in motion and they don’t belong to anyone. They just exist.
Whatever you decide about an emotion or group of emotions is what gives you agency over them. If you decide that you have authority over how you respond to emotions you also have power over your actions and the consequences of those actions.
If you decide that you are powerless over emotions, you are like a rudderless boat in a sea of chaos.
Six Six: Ask for Empowerment from Your Source.
Empower your ability to respond to emotional energy and the DANGER that may be present in an effective way.
Use Divine Connection from Soul Prayer Charts to tap into the personal power that comes from your Source.
“I exist and am empowered to control my actions for my protection and benefit.”
“I come from a place of Gratitude and Joy, rather than fear or vengeance.”
Step Seven: See it Calmly and With Discernment.
First, let’s make a couple of corrections that will improve your awareness of your situation…
Is any part of you getting caught up in harmful power games? If so, breathe deeply and gaze at this DNA symbol from Kuan Yin. The more relaxed you are, the better these work. Use the positive affirmations to help:
“I let go of harmful manipulations and power ploys.”
“I decide to accept responsibility for my own decisions.”
If you’re having trouble seeing your way or understanding the DANGER, relax with this symbol.
“I cut through the smoke screen that blocks clear perception.”
Do you have a tendency to make things harder than they need to be? If so, imagine a wall of thorny tangles surrounding you and blocking you in.
Then, just imagine them dissolving or melting away..
Remember to relax and gaze at the symbol softly, both crossed and uncrossed over the midline of your body for best results.
“I release thorny complications and conflicts.”
“I stop trying to make things more complicated than they are.”
“I decide to allow simple solutions for my problems.”
“I am open to and embrace simplicity.”
Imagine that you are surrounded with a soft blanket of protection.
“I receive a divine sense of safety from the Divine Masculine and Feminine In all aspects of my life.”
Imagine that a beautiful, golden DNA strand is connecting in with your heart, giving you strength and resilience. Keep relaxing with these affirmations:
“I ask the Divine Feminine and Masculine to assist me in times of
fear and violence.”
“I hold the victory of Love in mind.”
Step Eight: Dissolve Destructive Blueprints.
Imagine that the symbol below can help you clear destructive patterns that may be blocking or threatening you. Lift them completely off of you and send them to the Light.
“I dissolve the dangerous imprints of ________ and any connection I have ever had to them. I clear my field of destructive habits and the mental / emotional patterns that cause them. I send them all to the Light.”
Please note: Never send destructive energies into the Earth, she already has too much to handle now. Use the Earth for planting seeds of happiness and life – not death!
Step Nine: Apply Clear Perception to What’s Happening Now.
The DANGER may be upsetting. Don’t get carried away (remember that viruses and other destructive energies feed off of strong emotions).
So, breathe with this Circle and let it help you adjust the volume and bring your senses back to a comfortable level. They could have bumped up too high, too loud or intense. If it helps, you can use these affirmations:
“I calm down and get back into balance. I connect with my common sense. I perceive things as they are.”
Step Ten: Adapt to the Changes In Your Environment.
This symbol provides an interface and filter to assist us in making the functional transition from the old paradigm of Water (Piscean Age) to the New Paradigm Air (Aquarian Age).
“I close down any harmful energies that I might still be open to. I have Divine Protection.”
“I am open to receiving generative life force. I connect with new, improved
lines of communication. I am learning to apply this beneficial energy to my life.”
This would be a good time to take a break. Get some water. Walk around. Stretch. Let this integrate before you continue…
Step Eleven: Clarify the Right Action(s) to Take.
Use this Circle to help you identify possible solutions that you can honestly take upon yourself without placing yourself in further, unnecessary danger. Explore different scenarios until you find a response that makes sense.
“What is an action I could take that would be genuinely helpful to me?”
“Is there something in particular that I need to refrain from?”
“Is there something else I need to learn from danger in this situation?”
“What else do I need to nourish myself appropriately?”
Make a note of the suggestions that come. Times of danger can be filled with distractions that make it easy to forget.
‘Am I centered and putting out the kind of intention that will bring the results I really want?”
If not, use this affirmation with the Circle and see if you can change it:
“I put out __________ in alignment with my highest good and __________ is returned to me.”
Step Twelve: Repair and Refocus Your Auras.
At the end of a game like this, it’s important to make sure that any holes or tears in your auras are repaired and refocused, especially when there are so many chaotic toxins floating around!
“My auras are sealed, repaired and refocused.”
“The healing protection for my body is strengthened.”
Gaze at this chart both crossed and uncrossed over the midline of your body to make sure they are completely repaired.
Step Thirteen: To manage yourself well in dangerous times, be sure that you are grounded and centered in the New Paradigm.
Get your feet on the ground and connect with the positive energy of Mother Earth.
Step Fourteen: Close the Doors to Actions that Would Invite Further Danger.
Your unconscious mind knows what’s helpful and what’s harmful to your body, mind and spirit. It’s time to close the door on any harmful pathways that are still open in your mind. See them disappear, as if they were never there.
“All harmful pathways are sealed and healed.”
“I follow the direction of my Soul’s protection.”
Congratulations on your newfound awareness about learning from danger!
“The time of DANGER can be especially good for inner development. By holding to fixed and virtuous ethics, by maintaining your inner vision and ideals, all things fall into a steady, tangible perspective. You will know your relationships to your environment, and in this way you can accomplish your aims. Although subjective, this perspective is now in accord with the problems facing you.” ~The I Ching Workbook, R.L Wing
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Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family, environment and relationship clearing using Kinesiology, the Intuitive Learning Circles, Reiki as a Master/Teacher, Hypnotherapy and Energy Medicine Techniques.
Schedule with Rheanni via Zoom or in person when you visit Santa Fe, New Mexico. Call her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule.
Disclaimer:
This Transformation Game should not be considered as an exclusive method of treatment for any ailment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
