How To Do the Right Thing and Turn Things Around
Do you ever have the feeling that you’re about to do something that you’ll regret? Do you get concerned that you’re not doing something that you really ought to do? If you could straighten out your thinking and do the right thing, what would it be?
You can help yourself find emotional healing by taking this quick relationship quiz…
You may be having difficulty interacting with relationships around you because of mixed messages or unresolved issues from your past. By taking the time to go within and find out what your thinking really is, you can understand what’s motivating you and take action to resolve the situation.
Help Me Do The Right Thing!
Note: This exercise is associated with the I Ching Hexagrams #6 CONFLICT, #38 CONTRADICTION and #43 RESOLUTION:
The way to play this game is to relax and breathe deeply while you meditate on the questions and suggestions that accompany the Circles. This first one will help you to slow down and let yourself focus on one thing at a time.
“I slow down and relax.”
“I am able to focus on my priorities.”
Once you’re relaxed, go through the rest of the quiz in the same way – asking yourself the questions while you gaze softly at the accompanying Circle. Take your time, the answers might not come right away. The Circles are helping your mind to clear away mental and emotional clutter.
“What do I want to do?”
“Am I holding onto a past decision that’s in CONFLICT with what I really want to do now? If so, can I tell what it is?”
“What is my motivation here? Is there an agreement I have with myself or anyone else involved that’s causing a conflict?”
“What do I need to do to remain loyal to myself?”
“What things have I been thinking to myself about this situation?”
“Is that really true?
Do I need to amend my thinking in some way?
What might help me respond better in this situation?”
“What would help me connect better with my Soul so that I can do the right thing?”
Sometimes the CONFLICTING energy around us contributes to glitches or reversal in our energy fields. Use this Correction Key to smooth out any rough energy.
Keep relaxing until you can begin to feel the calming energy of your Soul coming through.
Once you’ve got a better connection, contemplate your situation again.
“What is the real danger here? How am I getting thrown off?”
Is there a fear or some kind of emotional distress involved?
Am I picking up someone else’s situation or my own?
If there is and you have a copy of The Essential Human, you might want to go through the Emotional Corrections A – E on pps. 97 – 101 to clear it up.
“I take responsibility for handling my own part in this situation.”
“I let other people handle their own part.”
Is there something that you need to manage better or think about differently?
Do you need to shine some light on a real solution?
Do you need to re-examine your motivations?
If so, imagine that you can do just that!
Continue your inquiry:
“Am I anticipating a problem? What am I afraid will happen?”
Relax for a few minutes and let the Circle help you calm down with this affirmation: “I relax and let go of any fears. I’m open to a positive outcome.”
Are you holding onto a family assumption or expectation that you need to let go of? If so, relax and let go of any entanglements.
“I let go of harmful assumptions and expectations.”
“I let go of family pattens of CONFLICT and CONTRADICTION.”
“What do I need to do for this to change for the better?”
“Is there something that would be best for me to refrain from doing?”
Release any old agreements, assumptions or grudges that could be keeping this CONFLICT going. Visualize them like contracts, burning up into nothingness.
“I let go of outdated agreements, assumptions, contradictions, compulsions, obsessions or taking things personally.”
“I let go of the need to hold onto the conflict in this situation.”
Make some new agreements that support a healthy resolution, like:
“My Soul is in charge. I accept and forgive myself for what I’ve done in the past. I choose my words wisely now.”
“I decide to accept the other party as they are and respond appropriately.”
“I decide to use the cooperative, life affirming energies of the New Paradigm to RESOLVE this situation effectively.” Etc.
Make a RESOLUTION to overcome your difficulties by making progress in a unified and productive direction. Gently formulate some positive affirmations about how you can follow through now and do things in a way that will really benefit you. Write them down so you remember to follow through! For example:
“I make a RESOLUTION to relax and grow in the direction of my general good.”
“Am I willing to do what would be required for this to change in a positive, meaningful way?”
If you are willing, gather up your Soul resources and Free Will.
If you’re not, this is a good opportunity to explore what’s happening.
Let your Throat Chakra open and balance out so it can support your words in your new RESOLUTION.
After all, saying the right thing and doing the right thing are inter-related!
Next, let your thinking balance out and support you in your new RESOLUTION.
Keep relaxing between these two chakras until you can clearly see yourself taking the appropriate actions. Remember that actions speak louder than words!
It’s time to bring RESOLUTION to the various mental and emotional behaviors that have fed your CONFLICT. Use this symbol to dissolve destructive blueprints that have been causing you harm.
“I release the mental/emotional patterns of reacting out of fear, obligation, dread, revenge or disdain.”
“I dissolve the underlying patterns of worry, guilt or ___________ and send them to the Light.”
Take your time and visualize them dissolving like dark clouds into the pure, light of the Sun.
Please note: Never send destructive energies into the Earth, she already has too much to handle now. Use the Earth for planting seeds of happiness and life – not death!
Once the patterns are dissolved in your mind, seal and heal any leaks or attachments that may lead you back into CONFLICT.
“All holes are sealed and healed. All pathways that lead to CONTRADICTIONS and CONFLICT are closing.”
“I follow the direction of my Soul’s protection and intended path.”
Congratulations!
It isn’t always easy to do the right thing in relationships, yet if you’re willing to make a change for the better – anything is possible!
This Mind Exercise is Part of Animal Totem Tracks for Self-healing
Find out about Intuition Training for Personal Growth with us!
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Transformation Games have been put together by Rheanni Lightwater, CHT, CKP.
Disclaimer:
Do the Right Thing should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
