Clear Your Crown Chakra

When In Search of the Truth: Clear Your Crown Chakra ~

Clear Your Crown Chakra of False ImprintsIt can be hard to keep your mind clear when lies are everywhere. The sheer amount of them can make your head spin and have you doubt your sanity! Luckily, there are ways to detach from the crazy-making and get centered again. This Mind Exercise has been put together to be one of those ways. Simply go through this step by step process and you will be guided to clear your Crown Chakra and strengthen its connection with your Soul.

Directions: Find a quiet place if possible, where you won’t be disturbed for 20 – 30 minutes. Begin by reading the information and then gazing gently at the Circle that goes with it for approximately two minutes. A longer or shorter time may be necessary. Let yourself breathe and relax as much as possible. Don’t worry if the images move around or change in any way. That just means the Circles are working and that your mind and body are coming into balance. 

Some emotions might come up as well. That also means the Circles are working. If you’re being hard on yourself or afraid you aren’t “doing it right,” give yourself permission to continue relaxing. You could very well be releasing confusion that’s caused you quite a bit of suffering for some time now. Resolve to patiently keep breathing and let it go.

A Series of Divine Connections

The Seventh or Crown Chakra is an energy center that, among many other things, helps us to process self actualization needs like realizing personal potential, self-fulfillment, seeking personal growth and peak experiences. When the Crown Chakra is blocked, it’s easy to get confused and misled by false information.

Use this Reiki Chakra Key to tap into your Crown Chakra. Relax for a minute or two. Does it feel balanced and open?

Clear Your Crown Chakra
Crown Chakra Key

Clearing your Crown Chakra when it’s blocked is one of the most important energetic interventions you can employ to maintain a free and open mind.

Why do I say that?

Because, when the Seventh Chakra is blocked by false imprints and entanglements, a domino effect is created that impairs the Sixth Chakra, also known as “The Third Eye.”

The Third Eye is located in the center of the forehead between the eyebrows and governs our need for spiritual insight and understanding, among many other things. When it’s open and clear, a person can properly “see” and utilize their own intuition and common sense.

Third Eye Chakra Key

If those important mental functions get thrown off, the person becomes more susceptible to delusions and fantasy thinking emanating from groupthink and herd mentality.

They begin to doubt themselves, become cynical and rely on the opinions of others. This loss of personal power creates a stage that’s set perfectly for conspiracies and cults to come in and take over.

Take a moment and use this Reiki Chakra Key to tap into your Third Eye. How does it feel?

If you’re experiencing any blockages, it may help to meditate on this sequence that helps connect a person’s Crown Chakra to their Soul Chakra:

The goal is to connect your Crown Chakra to your Soul Chakra located directly above it.

Crown Chakra – Located at Top of Your Head

Soul Star Connection

Soul Chakra
Soul Chakra – Located Just Above Your Head

It may help to scroll back and forth through the sequence several times to establish a strong connection…


Being able clear your Crown Chakra and maintain it requires clear agreements from you to connect directly with your own Soul and Divine Connection – rather than going through someone else’s.

An example of this would be in religious organizations. Many spiritual institutions or philosophies from the old paradigm have taught that we have to go through the priest, guru or spiritual leader to find a connection to the Divine. This is no longer true in the New Paradigm. We each have our own connection. We just need to know how to make that connection and keep it.

Connection to Spiritual Guidance

You may say, “I don’t need to connect with my Divinity through another person or group!” And yet, human beings have been trained for millennia to do exactly that. The conditioning to hand over our personal authority is deeply ingrained and maintained on an unconscious level. Even when we rebel against it, we’re still reacting out of that conditioning. We can’t just snap our fingers and dismiss all that cultural training.

Ask yourself, are you experiencing a direct and clear connection to your spiritual guidance?

A New Way to Relate To Ourselves and Others ~

Think about the contracts or agreements you hold around authority and self-determination: the people, the places and the organizations that have been important to you throughout your life. They could be affecting you in a negative way now.

Is there anyone trying to control me?

Those agreements may not be over, but they have certainly changed! For example, you could still want to care about a significant person or group, but that doesn’t mean that you want to let them control you or interfere with your thoughts.

Then there are those people who you don’t care about, and yet they are always trying to get into your head…

Mind control… brainwashing… herd mentality… it’s enough to drive you crazy! But it doesn’t have to…


Give yourself permission to have healthy boundaries.

Free up your energy with the Circle below by letting go of old, out-dated agreements about control, authority and self-determination.

Release sub-conscious agreements to put up with control and manipulation. See completed debts, vows and resentments burn up like old contracts in a beautiful, violet flame.

“I let go of all Soul Agreements that are harmful and interfere with my autonomy or spiritual guidance.  I don’t need to go through others to connect with my Divinity. I allow the necessary changes to take place.”

You may want to release harmful connections with a project, a belief system, a person or an organization that’s no longer serving your needs. Release them by surrendering those Soul Contracts into the fire. Affirm your own authority and ability to say “no.”

“I release and expel all harmful thoughts and belief systems that interfere with clear communication and connection to my Soul.

Decide to connect through Joy and Gratitude, rather than Greed and Revenge.

When your chakras can source from a positive life force, Divine Connection is possible and preferable.

“I decide to connect with my Soul through Joy, rather than Hatred.” 

Reclaim Your Personal Power ~

“I am empowered and free to choose what I believe for myself.”

Release Attachments ~

Because of the sheer amount of information and interference we encounter everyday, we need to address the possibility that various aspects of our subtle energy field may be damaged or struggling with attachments.

Use this Key to relax and meditate on for as long as you like. Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you.

“My chakra system can easily and effectively neutralize interfering energies and detach from them.”


Correct Reversals and Blockages ~

When we’re under extreme stress, it’s not uncommon for the chakras and/or meridians to start running in reverse or shut down entirely. Relax and let this symbol help you make corrections to problems including deformations, reversals and misdirections.

“I repair any glitches, holes or blockages in my energy system.”

Take all the time you need with this.

Connect the Hara Lines ~

Whenever working with chakras, you may need to repair and/or strengthen hara lines for improved communication and healing.
The hara lines are like tiny webs of light that connect the chakras throughout your body. Sometimes they’re broken or damaged because of trauma, illness, toxicity or sudden changes in the sympathetic nervous system (fight or flight).
This Circle gives extra energy to the hara lines that surround and connect with your Crown Chakra.

“I repair and strengthen my hara lines.”
“My chakras are connected properly to my Soul
through a golden web of light.”

This Circle also helps us navigate where we are and to organize our consciousness around being present.

“I am present inside of my body. Everyone else is outside.”


Adapt to the Generative Life Energies Available in the New Paradigm ~

It helps to know that you can close down many harmful energies left over from the old paradigm that may be running rampant through your body, mind and space.

“I have protection.”
“I close down all harmful energy channels.”

Once they’re closed, you’ll find that your chakra centers are more open and receptive to the generative life force (chi) that is available in the New Paradigm. You can “install” this symbol like an adaptive filter for you to function better with the lighter, quicker energy of Air.

“My mind is open and clear to receive generative life force.”


Let Go of Any Remaining Ties That Connect You To Abuse~

“I let go of those bridges that lead me back to trauma, control or abuse.”


Check Back Into Your Connection to Spiritual Guidance Again ~

How are you experiencing your spiritual guidance now? Is it more direct? Is there anything you would change or improve on it?


Ground the Benefits ~

Take a moment and get grounded so that you can actualize this new connection with your Crown Chakra.


You are learning to manage your self-determination in a conscious, balanced and beneficial way. Now would be an excellent time to go for a walk out in Nature or exercise.

Be sure to move your body and breathe deeply!


About the Author of Clear Your Crown Chakra ~

Rheanni Lightwater
Rheanni Lightwater – Reiki Master Teacher

Rheanni Lightwater CHT, CKT live and practices in Santa Fe, New Mexico and has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel like you need support.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email:

Disclaimer: Clear Your Crown Chakra should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Self-care for Loss In Uncertain Times

Soul Oriented Solutions: A Gentle Meditation about Emotional Stress and Self-care for Loss ~

Self-care for LossMany people are experiencing deep levels of anxiousness, distress and fear around our current situation due to a variety of events. These feelings can come on suddenly and
be very overwhelming. You might have lost a relative, a job or an important friendship. You could be facing a health challenge or even a loss in your purpose and sense of self.  Or, you may be sitting on the sidelines, watching someone you love suffer while you feel at a loss for something helpful to do. In situations like these, it can take a while to regain your balance. What are some ways to provide self-care for loss and bring some level of emotional relief?

If you can find a way to tune into your deepest resources, you’ll discover that you’re never completely alone, even in your darkest hours.

Rheanni Lightwater CHT, CKP Self-care for LossSOS - Self-care for LossTo help out, I’d like to share this brief formula that uses positive affirmations and the Intuitive Learning Circles. You can use it whenever you are:

  • Stressed over a lost job or income
  • Grieving a loss of any kind
  • Feeling pulled into a negative state of mind
  • Recovering from an abusive experience – past or present
  • Dealing with a serious or long-term illness
  • Preparing for surgery
  • Coming to terms with tragedy, loss or death.

Here’s an example of how the Circles can help you restore balance.

Simply gaze softly at the image while you contemplate the positive affirmations that go with it for for a minute or so. Relax and breathe:

“I bring my senses into balance.”

“I focus them so that I can feel calmer and more aware of what’s important.”

“I use my senses to be more aware of where I am and what I’m doing.”

“I focus on thoughts and actions that are genuinely helpful and productive.”


Next, you can continue Self-care for Loss by allowing this Reiki Chakra Key to provide chakra healing to your heart center. It helps to put both feet flat on the floor and place your hands on your heart while you gaze at the symbol.  Here’s a a couple of suggested affirmations:

“I am filled with compassion for the suffering of myself and others.”

“I open my heart to courage and the possibility of healing.”

Strong emotions or insights may come up. The image may move, rotate, vibrate or change color. Don’t worry. That happens sometimes. It just means it’s working to help you feel better. Once the energy calms down a bit, you can move on to the remaining Circles with each of their affirmations to continue the process.

Your heartfelt intention is important and needs to be communicated. Use this Reiki Chakra Key to help you connect your prayers with your heart. Focus in on the Master Chakras located on each hand between the thumb and the index finger and let them get open and balanced. Then, imagine you can connect them with your heart. These affirmations can help:

“My prayers are connecting with my heart center.”

“I ask to receive guidance, clarity and healing from my Inner Wisdom.”

You might want to journal some of your thoughts so that you can speak with a trusted counselor or friend about what comes up. If so, get out some paper and something to write with as you go through the steps.

Mind Body Integration

Mind Body Integration - Self-care for lossFor best results, look at each symbol both crossed over the midline of your body and uncrossed so that the correction is more complete.

Feel free to move at anytime in any way to help you embody your experience!

Self-care for Loss

Step One: Asking for Help

Breathe in deeply, all the way to your belly while you look at this Circle. 

If you could ask for something that would help you feel better, what would that be? Place your request in the center, open space of this Circle and imagine you can send your breath to it.


Step Two – Support

Imagine that you can bring healing and release into all parts of your body, mind and spirit while you continue to breathe.

Miracles - Self-care for Loss


Step Three ~ Peace

What do you think is the main difficulty or burden you’re dealing with right now?
Are you ready to let go of that burden and find a solution? 
If not, why not?


Step Four – Release

 If you can, imagine that difficulty or burden is beginning to melt and soften up. You can release the tension around anything that’s bothering you right now. Your shoulders are dropped. Your jaw is relaxed. Hardened thoughts are melting.

Keep melting the tension until it’s all gone.

Remember to do that both crossed and uncrossed.


Step Five – Soul Vision

Consider what your life could be without this difficulty. What would it be like if those burdens were lifted? Can you imagine it?

Sense the experience as much as you can in detail. See it, hear it, taste it, smell it and feel it.


Step Six – Remove Your Burdens

Imagine that you can send all those burdens to where ever they need to go to resolve themselves. Feel the heaviness lifting up and off of you.

You have done the best that you can under the circumstances.


Step Seven: Inner Guidance

Gently contemplate this symbol to help you gain insight and spiritual direction about appropriate things to do in this situation.

Imagine you can call upon Love to help heal the situation. Is there something that Love would tell you to do?
Ask to be instructed by Love as you continue along your journey.


Step Eight – Balance

Breathe again.
Feel a calmness coming over you.
You feel calmer and calmer with every breath.


Step Nine – Cleansing

Send away any illness, pain or fear that you’re experiencing. Send it to the Sun or wherever it needs to go to heal.


Step Ten – Comfort

Continue to let go and allow your energy to repair itself. 

It is not necessary to hold on to any worries, tension or negativity.


Step Eleven: Divine Connection

Fill yourself with strength and the knowledge that you are loved. 

You are filled with a Divine Connection to your Spirit. 


Step Twelve: Closure

In your minds eye, close the doors to any pathways that keep the pain and suffering open. You are connected through Love now and will always be. 

Let this healing be sealed with Love and Light.

Step Thirteen:  Divine Blessings

Let yourself rest now. You might feel tired or sad. That’s okay. It means that you’re feeling safe enough to really let go and rest.

Your mind is open and clear to receive healing and generative life force.


Some people have gotten a lot of extra support out of going through this self-care for loss formula every day for twenty-one days. It helps to retrain your mind to think more positively and keep you on track toward recovery.

Specialized Energy Clearing with the Author of Soul Oriented Solutions

Rheanni Lightwater - Healing Emotional Shock
Rheanni Lightwater, Reiki Master Teacher

If you feel that Self-care for Loss has helped, but hasn’t addressed all of your needs, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel off track or overwhelmed.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email:

Self-care for Loss should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Electro-magnetic Poisoning and Chakra Polarity

Welcome to a Powerful Clearing for Your Primary Chakras

and several additional chakras that will activate a stronger connection to your Spirit above and to Mother Earth below! We’re going to use Reiki Chakra Keys to help you clear electro-magnetic poisoning and other pathogens from your energy system while you balance the polarity of each chakra for increased energy. 

Rheanni Lightwater, Medical Intuitive

This is a great healing meditation to go through while moving or stretching. I love to do it while I’m riding a recumbent bike. Lately, because of the increased pathogens in the atmosphere, I‘ve been guided to go through it on an “as needed” basis. One common sign that you need this formula would be if your electronics start going haywire. Your own unstable polarity could be interacting with your equipment! If you’re a highly sensitive person like me, you might want to go through it as a daily self-care routine…

Transformation Game: Clearing the Polarity of Your Chakras ~

There are hundreds of chakras located throughout the human body. Aside from the seven basic chakras that are well known, there are secondary spiritual chakras activating new levels of consciousness and essential chakras that govern the proper functioning of your body. That means, every organ, gland and joint has at least one chakra. When the polarity of one or more of these chakras go out of sync with the others, you may feel unstable or off balance physically, mentally, emotionally or spiritually.

Electro-magnetic poisoning and virus’s like the coronavirus can cause the chakras to go out of balance.

Electro-magnetic Poisoning and the ChakrasWhen you spend a lot of time around technology, it’s easy to build up a toxic load of EMF’s in your energy system.  As a Medical Intuitive, I see this process beginning when electro-magnetic debris starts zapping around and jamming up the flow of energy in the chakras. If this “shock to the system” isn’t cleared regularly, highly sensitive people  can eventually experience what’s known as electro-magnetic poisoning. The online magazine, Healthline lists possible reactions to EMF’s including: disturbances in your sleep, including insomnia, headache, depression and depressive symptoms, tiredness and fatigue, dysesthesia (a painful, often itchy sensation), lack of concentration, changes in memory, dizziness, irritability, loss of appetite and weight loss, restlessness and anxiety, nausea, skin burning, tingling and changes in the electrical activity of the brain.

Although the symptoms are vague and hard to diagnose, people suffering from electro-magnetic poisoning can experience significant disturbances in their mental health and physical wellbeing.

So, how can we expel electro-magnetic poisoning?

Fixation and Electro-magnetic PoisoningFirst, you want to make sure that your energy system is cleared of all the little  “shocks” and fixations.

  • On a mental level, these fixations often show up as rigid or dogmatic thinking.
  • Emotionally, you can get stuck in a low vibration, like fear.
  • On a physical level, the fixations show up as chronic tension derived from conflicts  we’re holding onto.
  • Spiritually, you might be clinging to dogma that’s preventing you from being as happy as you could be.

If you’ve been feeling stuck in any of these behaviors, this could be one reason!

To shake those fixations up a bit, imagine that you can use the Intuitive Learning Circle below like a bull’s eye and send a laser beam to the center of the Circle with these positive affirmations: 

“I release agreements to buy into extreme thinking or rigid behavior.”

“I relax my chakras to help me make beneficial changes. I see myself getting unstuck.”

“I let go of electro-magnetic poison in accordance with my highest good.”

“I release chronic tension from my body. I let go of conflicts.”

Take your time and move around if you feel the need. Be sure to breathe deeply and often!

Once you’ve done that, you should feel your system beginning to relax. Next, set a simple intention about polarity. For example:

“This is a clearing for me to balance my chakra system so that it’s flowing in harmony with life affirming polarity.”

Start going through the different Circles for the chakras in the order laid out below. Spend approximately a minute or two meditating on each symbol. The Reiki Chakra Keys are helping you to shift harmful polarity and let go of electro-magnetic poisoning. I’ve used them myself to help me move viral energies out of my system!

You’ll probably feel a lot of energy moving. That’s all right, it simply means the symbols are working with Reiki energy to cleanse toxins out of your chakras and then balance them.

As you meditate on each Key, consciously visualize the toxic energy clearing out of you and going to the Sun. That way, you can be sure that you’re not dumping debris on others or our precious Earth. You will know you’re done when the energy calms down. Then you can move on to the next Key. At the end of the sequence, additional Circles from Gifts from the Rainforest will help you get your energy settled and grounded.

So, let’s get started with Part One!

Begin with the Fourth Chakra Key (Heart): Think about someone or something that you love very much. Feel that tender feeling in the center of your chest. This is where the Fourth Chakra is located and its energy radiates out, like a star with “Yang” energy.

A balanced and clear Fourth Chakra vibrates with the color GREEN. This is the center of your Being and the focal point for a healthy chakra system in the New Paradigm. It’s often called the Heart Chakra (please note that you have other chakras that bring energy in and out of your actual physical heart and their polarity generally runs more Yin or receptive). To balance the polarity in your 4th chakra, gaze at the Circle while using this positive affirmation:

“This chakra is connected and flowing with life affirming polarity.”

Primary Chakras - The 4th Chakra

Visualize any electro-magnetic debris going to the Sun.


Next, gaze at the Fifth Chakra Key for the chakra located at your Throat:

“This chakra is connected and flowing with life affirming polarity.”

A balanced and clear Fifth Chakra vibrates with the color BLUE. Visualize any blockages or heaviness going to the Sun.


Continue with the Sixth Chakra Key for your Third Eye at the center of your forehead:

“This chakra is connected and flowing with life affirming polarity.”

A balanced and clear Sixth Chakra vibrates with the color Purple. Send toxic energy out and to the Sun.


At the top of your head is the Seventh Chakra Key, often called the Crown Chakra:

“This chakra is connected and flowing with life affirming polarity.” 

Primary Chakras - The Seventh Chakra

A balanced and clear Seventh Chakra vibrates with the color WHITE. Feel the toxic energy moving up, out of the Crown Chakra like a fountain and going to the Sun. Continue until you feel calm and stable.


Keep moving up now and imagine an energy center located about 2″ up from the top of your Crown Chakra. This is what I call your Soul Chakra and it connects you with your Soul energy coming from the Divine Mind:

“This chakra is connected and flowing with life affirming polarity.”

A balanced and clear Soul Chakra vibrates with your unique Soul COLOR. Let the positive energy of your Soul calm and strengthen your entire system. It helps for you to think about activities and things you’ve created that fill you with joy!


Just above your Soul Chakra is the Divine Mind Chakra, which transmits Divine Love energy through your unique connection with Divine Source.

“I connect with my Divine Mind Chakra to receive pure, Source energy.

Grail Reiki Healing - Divine Mind Chakra

Your LifePath Chakras are positioned on either side of the Crown Chakra about one inch out. These chakras carry your potential coming into this lifetime.

“These chakras flow with positive, life affirming polarity.”

When the polarity between these two chakras are positive and balanced, a treasure chest of gifts is unlocked that can help you on your path. Keep breathing!

Take a moment to dissolve any buildup of toxins with this symbol.

Consciously visualize the toxic energy clearing out of you and going to the Sun.

You will know you’re done when the energy calms down.

Then you can move on to the second part of the clearing!

Part Two:

Now that you’ve balanced the upper chakras, let’s move down to the center of your body to the Third Chakra, located at your solar plexus (the soft area where your ribs go up):

“This chakra is connected and flowing with life affirming polarity.”

A balanced and clear Third Chakra vibrates with the color YELLOW. Remember to let the chakra relax and release any stuck or fixated energy, sending it to the Light.


About 2″ below your navel is the Second Chakra:

“This chakra is connected and flowing with life affirming polarity.”

Primary Chakras - The Second Chakra

A balanced and clear Second Chakra resonates with the color ORANGE. Visualize any toxic energy or entanglements going to the Light.


Next, let’s clear your First Chakra located at the base of your pelvis (sometimes called the Root or Sacral chakra):

“This chakra is connected and flowing with life affirming polarity.”

Primary Chakras - Root Chakra

A balanced and clear Root Chakra vibrates with the color RED. Visualize any heaviness, illness or toxic energy expelling to the Sun.


Now its time to connect with the Earth Chakra, located directly below your feet:

“I connect with Mother Earth and am grounded in pure, Source energy.

A balanced and clear Earth Chakra vibrates with your unique energy signature or Soul Color. Consciously feel your feet joyously connecting to the ground.


As we finish this clearing, let’s strengthen the hara lines that connect all the chakras, like a beautiful web of life.

“The hara lines between my chakras are mending, healing and strengthening.

Imagine that these tiny lines are healing themselves throughout your body and reorganizing around optimal health.


Finally, take a moment to let everything blend and flow together while you keep your feet on the floor to finish grounding.

“My chakras are flowing together in harmony with life affirming polarity.”


You’ve balanced the polarity of the seven primary chakras and connected additional chakras that will enhance your health, intuition, personal growth and creativity. Now, your energy will be much clearer – more stable and grounded. Remember, a person whose energy is balanced and grounded benefits everyone. Be sure to take some time to relax and rest.

Go through this process as often as you need to. Let it help you stabilize and navigate recent downloads from the Universe. Important things are happening!

This Transformation Game uses healing symbols and affirmations from Grail Reiki and Reiki Chakra Keys for advanced chakra balancing and clearing.

If you’re looking for deeper healing, you may need a private energy clearing or it may be time for you to be attuned to the Reiki energy yourself.

Soul Resources, LLC offers Mind Body Healing in Santa Fe with Intuition Training, Chakra Balancing and all Levels of Reiki Training and Attunements >>

Find out about Intuition Training for Personal Growth with us!

Return to Todays Intuitive Reading>

Chakra clearing for electro-magnetic poisoning should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Unearthing Emotional Conflict

A Transformation Game for Handling Emotional Conflict ~

Transformation Games help you to identify problems, navigate change and clarify what’s really important to you. Simply relax and gaze at the Intuitive Learning Circles while contemplating the accompanying positive affirmations that help you unearth emotional conflict using the I Ching and the Tarot.*

Relax and follow the directions… your intuition will come forward and give you the help that you seek!

Welcome to our Transformation Game about Hexagram #6 – Conflict

Transformation Game - Emotional Conflict
* Illustration by Norbert Losche’ – Cosmic Tarot

Sometimes the reason we’re experiencing emotional conflict is because we’re being dragged into unhealthy patterns from the past. These could be societal expectations, a family pattern or it could be an unhealthy, entangled relationship you have with your own self or another individual.

The I Ching says about CONFLICT:

“You may be facing a major disillusionment in your life as you begin to realize that what you believed to be a universal truth is only your subjective view of the situation. You will have to reconsider your premise more realistically. The need for an inner adjustment yielding a more harmonious outlook is indicated.” ~ Hexagram #6 CONFLICT, The I Ching Workbook, R. L Wing


To find out if that’s happening for you, gaze softly at the Intuitive Learning Circle and ask yourself:

“Am I tangled up with someone else’s belief or desire?”

“Is an entanglement or misunderstanding pulling me into the Old Paradigm of greed and inequality?”

“Is it dragging me into an unhealthy trajectory that isn’t my Soul’s path?”

If the answer you get is”no,” that’s great! Your Soul is in charge and you’re staying grounded in the New Paradigm of equality, personal responsibility and sustainable prosperity!

However, if the answer you get is “yes,” “maybe,” or “sometimes,” you may be losing your footing, or even worse, weakening your connection with your Soul. What can you do?

1. Get Yourself Into the Best Position To Clear Your Emotional Conflict.

You could be having trouble with your Third Chakra, located at the solar plexus (in the front where your ribs go up). Your Psyche or Essential Self resides most effectively in that location.

Take a minute or so to gaze softly at the Reiki Chakra Key for chakra healing so that your Essential Self can access its power effectively.

The existence of the Essential Self is discussed in many cultures and disciplines. Other names would be your Inner Child, the Authentic Self, the Golden Child or the Basic Self.
Regardless of what it’s called, you can think of it as your “I am,” or your true essence.”

2. Identify Mistaken Ideas That Can Cause Emotional Conflict.

Now that you’ve got your positioning right, let’s see if we can find out exactly what’s causing problems for you right now.  Gaze softly at the Circle below, and imagine you’re looking at yourself objectively. Ask yourself these questions:
“What is the biggest challenge I’m facing right now?
What am I telling myself about it? Is that the truth?

How am I seeing myself in this situation? Is this an accurate reflection of what’s really happening?
Am I buying into a mistaken idea that’s interfering with my truth or ability to succeed?”

If you are, use this Circle to help you burst the bubble around whatever falsehood you’re dealing with. Note – There may be quite a few!

3. Get Specifics About This Particular Emotional Conflict.

Ask yourself if your energy is actually tangled up with someone or a group of people around this issue. If so, can you tell who it is?


Are harmful or controlling thoughts being directed towards you? Are you giving yourself a hard time with your own thoughts or negative self-talk?

If so, what is the nature of those thoughts? If this was a book, what would it be called?

Are you ready to be done with this yet?


Is there an energy drain or harmful habit involved?


Is your ability to protect yourself or control your own space impaired?


Is this conflict affecting your health, safety or prosperity?

If so, can you tell in what way?

4. Make a Decision to Detach From Harmful Influences.

If the answers you get are distressing to you, it’s time for your Soul to reclaim your personal authority and detach from the conflict. Note – Once you’ve detached, the conflict may still be there, but you’ll be relating to it differently.

Relax and use this sequence of symbols and positive affirmations to help you detach…

“I decide to detach from past resentments and the conflicts they create – in the past, now and in the future.”


“I let go of the confusion around this conflict. I now choose thoughts that support my freedom and happiness.”


“I stop focusing on this conflict. I now turn my attention toward helpful and productive solutions.”


“I let go of the tyranny of this conflict and call on my Soul to pull me back into the Light.”


“I decide that my Soul is now in charge. I let go of mistaken ideas, flattery, coercion, shame, blame, guilt and punishment. I let go of the desire to take things personally or waste my energy on emotional conflicts.”

“I learn from past mistakes and they are forgiven.”



“I reclaim full connection with my Soul.”

“My Soul helps me detach from false, harmful influences and clears them away.”

“I follow the guidance and integrity of my Soul.”

5. Dissolve Destructive Mental and Emotional Patterns:

Imagine all those emotional conflicts and the ways you get caught up in them are like a huge storm cloud trying to surround and engulf you. This symbol for dissolving destructive blueprints will help your Soul clear the negative pattern. All you have to do is breathe and have the following intention as you gaze softly at the image:

“I dissolve all the patterns of this emotional conflict and any ways that I attach to them.”

“I dissolve shame, blame, falsehood, entrapment, gullibility, guilt and ____________.”

Simply see the cloud dissolving or send it to the Light until you can see yourself standing in the middle of your own personal garden, filled with beauty and brightly colored flowers.

6. Reclaim Balance:

“I bring myself back into balance. Both feet are firmly on the ground.”


Clear away any remaining distractions or false information.


7. Make a Course Correction:

Imagine that your Soul is opening your Heart center and connecting with it. Feel the light within you getting stronger and allow your Soul to make the necessary changes. This is your garden. Your way. The way that your heart is guided to create – free of this emotional conflict.


8. Say Good-bye to Old Pathways of Conflicts.

Before you go – close the doors to all that suffering so you don’t keep recycling finished business! Use these positive affirmations to help you:

“I seal and heal all pathways that lead back to conflicts, punishments and suffering.”

“I follow the direction of healthy protection.”


9. Reclaim Your Soul’s Resources.

Next, take a deep breath and relax your body. Allow your Soul to download its resources – its wisdom and awareness for creating your highest good:

“I am filled with the wisdom of my spirit.”

Take note of where you feel this new awareness moving through your body. Allow yourself to enjoy it.


Now is a good time to get out into nature. Go for a walk or do something you enjoy. The time you take for yourself now will help you move beyond emotional conflict and into fully embodied action.

Rheanni Lightwater - Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family, environment and relationship clearing using Kinesiology, the Intuitive Learning Circles, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule with Rheanni via Zoom, FaceTime or in person when you visit Santa Fe, New Mexico. Call her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule.

This Transformation Game should not be considered as an exclusive method of treatment for any ailment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.