Mind Body Integration

Challenges to Mind Body Integration

For best results using the Intuitive Learning Circles™, look at each symbol both crossed over the midline of the body and uncrossed so that the correction to full embodiment is more complete.

Somatic Learning

  • Mind Body IntegrationThe brain and body communicate through different channels when a part of you is crossed over the center of your body. If you feel resistant or stuck, cross or uncross a hand or foot over the midline of your body and go back to the Circle, breathing patiently. See if your thinking starts to move again. Let negative self-talk go by breathing through it.
  • The Corpus Callosum is a part of the brain that facilitates communication between your left and right cerebral hemispheres. When dealing with learning difficulties, it may help to perform simple cross crawl movements while you gaze at this Chakra Key to balance the chakras at the corpus callosum.
  • Feel free to move at any time in any way to help you embody your experience.

Fixated Thoughts, Conflicts or Shock

  • If you go completely blank or are unable to access anything, the question or subject may have brought up an inner conflict. If that happens, look at this Circle (#32 Condor from Gifts from the Rainforest). Follow these directions:

Take several deep breaths and relax while you gaze into the Circle. Imagine that you can use it to focus in on a thought, experience or conflict that’s causing a problem for you, like a bull’s eye.

Imagine the problem is melting or send a beam of light directly to the blockage. Allow your laser beam to break up the fixation or melt it until it’s gone. Take all the time you need and don’t forget to add any stretching, movements, rolling, shaking, etc., you may need to completely clear the energy.

 Once you’re finished, go back to where you left off and complete whatever you were working on.


Homeopathic Readiness

  • The Intuitive Learning Circles™ are like homeopathic remedies that work on a vibrational level. If you don’t need the remedy, it will do nothing.

So, if you’re already clear and in balance, looking at a Circle will do nothing. If you’ve selected a process that you don’t really need, the Circles will do nothing.

Individual Circles can, however, help you access answers. Just ask, “what do I need here?” Then trust the answer that comes. Maybe there’s another kind of process that would help you better at this time.


Willingness

  • Finally, relax! The Intuitive Learning Circles™ aren’t about “doing it right,” they’re about opening up to the possibilities!

Disclaimer:
The Intuitive Learning Circles™ should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Chakra Balancing with Reiki

Kuan Yin’s Transformation Game for Chakra Balancing ~

Some people may be having difficulty physically and emotionally because they need chakra balancing to help them with one or more levels of their Hierarchy of Needs.

Chakra Balancing with Reiki - Activated ChakrasHere is an interesting and informative comparison between Maslow’s Hierarchy of Needs and the Seven Primary Chakras. As you go through this simple exercise using the Intuitive Learning Circles™ from Reiki Chakra Keys, you will not only gain some very interesting psychological insights, but you’ll also be able to clear and balance each of your seven Primary Chakras. 

Here’s how it works:

Put both feet flat on the floor and keep your arms and legs uncrossed. Read the information and then gaze softly at the corresponding Reiki Chakra Key for insight and energy healing. You will probably feel a lot of energy moving – that’s all right, that means the symbols are working with Reiki energy to cleanse and balance your chakras. You will know you’re done when the energy calms down and you have a clear answer to the questions. Then you can move on to the remaining Circles with each of their descriptions to complete the process. Once you’re done, remember to relax and allow your energy to settle.

Step One: Each of us has a unique vibration and “soul color” that allows us to sync up with the Universe appropriately.

It’s common for empath’s or other highly sensitive people to take on other people’s vibration in an effort to survive or get along. Use this first Circle to reinforce healthy boundaries and be sure that you’re reading your energy and not someone elses!

Mind Body IntegrationTo fully integrate your personal vibration simply gaze softly at the Circle both crossed and uncrossed over the midline of your body while you affirm to yourself:

“I know who I am. I distinguish my needs from the needs of others.”

 

Step Two: Your chakras respond to old conditioning and mindsets. To change your mindset, establish a strong intention stated in the positive.

You might want to write it down. Examples:

“I release fear and allow my energy to harmonize with Universal Love energy.”

“I release chaos or illness and align with health and happiness.”

I ____________________________________.”

Now that you know what your intention is, let’s find out what might be needed to balance each of your seven primary chakras to align with your goal!

First Chakra Key:

1st Chakra - Root Chakra Balancing

“Our root chakra is red and governs the physical body, our instincts and the assumptions we have about life.

If we have been brought up under the assumption that our bodies and physical processes are bad or dirty, we will manifest that on the physical plane. We will be prone to violence, disrespect and exhaustion.

Clearing the energy with this Reiki Chakra Key will help us to find a new foundation and give us strength to make the necessary changes for a vibrant and powerful life.” ~ Reiki Chakra Keys, Rheanni Lightwater

In Maslow’s Hierarchy of Needs the Root needs are physiological – air, food, drink, shelter, warmth, sex, sleep and having adequate methods of communication.

Gaze softly at the Root Chakra Key below for a minute or so. Then ask yourself:

“Are my physiological needs being met? Am I giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my Root Chakra in balance?

Find out more about Root Causes

Second Chakra Key

2nd Chakra - Spleen Chakra BalancingThe second energy center is referred to here as the spleen chakra because it is deeply connected to our emotions, digestion and immunity. Its color is orange.

When this chakra is dis-eased, toxic emotions and entanglements build up and poison the entire system. Our ability to create is repressed and depression sets in.

Free flowing energy here is essential to physical, emotional and mental health.

We can forgive ourselves and others, which helps us to maintain a healthy sense of well-being.” ~ Reiki Chakra Keys, Rheanni Lightwater

In Maslow’s Hierarchy of Needs the second level needs are safety oriented – protection from the elements, security, order, law, stability and freedom from fear.

Gaze softly at the Second Chakra Key below for a minute or so. Then ask yourself:

“Are my safety and security needs being met? Am I giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my 2nd Chakra in balance?

Find out how the 2nd Chakra helps you create safety >

Third Chakra Key:

3rd Chakra - Solar Plexus Chakra BalancingThe solar plexus chakra is the center of who we are and who we think we are, so it is fitting that its color is a bright yellow.

When our sense of ourselves is poor, the chakra becomes sluggish and clogged up.

If our sense of ourselves is positive, we have self-confidence and the chakra pulsates with vibrancy and harmony. We exude an attitude of faith and cheerfulness.

Our energy-level is high, we a have a high mental capacity for success and others are naturally attracted to our charisma.

In Maslow’s Hierarchy of Needs the third level needs include love and belongingness needs – friendship, intimacy, affection and love from work group, family, friends, and romantic relationships.

Gaze softly at the Third Chakra Key below for a minute or so. Then ask yourself:

“Are my love and belongingness needs being met? Am I giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my Third Chakra in balance?

Learn more about the 3rd chakra and your gut instincts >

Fourth Chakra Key (Heart):

Fourth Chakra - Heart Chakra Balancing“Our heart chakra is the bridge between our bodies and the spiritual world. It is where our thoughts and beliefs about love meet the physical expression of it.

Indigenous people believe that all of nature can communicate with each other through the heart. That is why its color is green, the most basic color for healing, nurturing and abundance.

It is the home of the mind of compassion, which extends to every living being, including ourselves.” ~ Reiki Chakra Keys, Rheanni Lightwater

In Maslow’s Hierarchy of Needs the fourth level needs include esteem needs – achievement, self-love, independence, status, dominance, prestige, self-approval, self-respect and respect from others. 

Gaze softly at the Fourth Chakra Key below for a minute or so. Then ask yourself:

“Are my compassion and esteem needs being met? Am I giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my Fourth Chakra in balance?

Fifth Chakra Key (Throat):

Fifth Chakra - Throat Chakra Balancing“The energy of the throat chakra is about what you put out into the world – having a voice. It’s about speaking your truth and is blue in color, as in ‘true blue’.

Many people in our society have difficulty with this energy center. This may manifest in suppressed emotions, not saying what we really mean or an inability to ask for what we need. It often impairs us from being able to achieve all that we are capable of.

A healthy throat chakra allows us to be clear and honest in our intentions, words and deeds. Through it we can avoid the bitterness and restlessness that comes from an unfulfilled life.” ~ Reiki Chakra Keys, Rheanni Lightwater

In Maslow’s Hierarchy of Needs the fifth level needs include cognitive needs that include knowledge, meaning, expression, self-mastery and self-awareness.

Gaze softly at the Fifth Chakra Key below for a minute or so. Then ask yourself:

“Are my cognitive needs being met? Am I able to ask for what I need and straightforward in my requests? Am I giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my Fifth Chakra in balance?

Sixth Chakra Key (Third Eye):

Sixth Chakra - Third Eye Chakra Balancing“The third eye chakra contains the energy of insight and wisdom. Located in the center of the forehead just above the eyebrow, this chakra is associated with the color purple.

A healthy third eye is important in the development of intuition and common sense. When it’s blocked, we tend to doubt ourselves, become cynical and rely on the opinions of others.

We lose our imagination, our dreams and our personal power.

Conversely, when it’s clear, we are capable of regaining our inner vision and receiving clairvoyant information. We can develop relationships with our Higher Self, Angels, Teachers and Guides.

These beings are here to assist us in achieving the Reiki ideals of Universal Love.” ~ Reiki Chakra Keys, Rheanni Lightwater

In Maslow’s Hierarchy of Needs the sixth level needs include aesthetic needs – the appreciation of and search for beauty, balance and form, etc. Kuan Yin would add the need for spiritual insight and understanding.

Gaze softly at the Sixth Chakra Key below for a minute or so. Then ask yourself:

“Are my needs for creativity and spiritual understanding being met? Am I giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my Sixth Chakra in balance?

Find out more about Intuition and Common Sense. 

Seventh Chakra Key (Crown):

Seventh Chakra - Crown Chakra Balancing“The crown chakra is our connection to spirit. This is the energy center that connects us with divine inspiration. It’s color is white as it contains all things and it can cast a golden ring when in states of ecstasy.

In this experience of “enlightenment,” we can perceive the potential both within and without and are completely at peace with ourselves.

When this energy center is open and balanced, we more easily receive information and life force from our Higher Self and the Universe. It is important, however, to remember that the energy is intended to continue moving down through the chakras. Otherwise, we may find that we are always “up in our head” and disconnected from the body.

Take all the time you need with this Key until you feel stable and calm.” ~ Reiki Chakra Keys, Rheanni Lightwater

In Maslow’s Hierarchy of Needs the seventh level needs include self actualization  needs – realizing personal potential, self-fulfillment, seeking personal growth and peak experiences.

Gaze softly at the Seventh Chakra Key below for a minute or so. Then ask yourself:

“Are my self-actualization needs being met? Are my fulfillment needs blocked in any way? Am I giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my Seventh Chakra in balance?

Find out more about the Crown Chakra, electro-magnetics and sleep.

Congratulations!

Now that you’ve gone through chakra balancing for the seven main chakras, your energy is more your own and you’ll have a much easier time staying grounded now. Remember, a person whose energy is balanced and grounded benefits everyone. Be sure to take some time to relax and rest.


Kuan Yin’s chakra balancing meditation uses healing symbols and affirmations from Grail Reiki and Reiki Chakra Keys for chakra balancing and clearing.


Reiki Chakra Keys PURCHASE OPTIONS



 Find out about Intuition Training for Personal Growth with us!


Return to Todays Intuitive Reading>

Todays Intuitive Reading


Disclaimer:
Chakra balancing should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Reiki Training in Santa Fe

Rheanni Lightwater offers all levels of Reiki Training in Santa Fe, New Mexico.

Rheanni Lightwater - Reiki Training in Santa FeRheanni is a Master Healer/Teacher of the Usui Shiki Ryo Ho lineage since 2000, which includes William Rand, Mrs. Furomoto, and the Founder of Modern Reiki, Dr. Mikao Usui. 

Reiki Training in Santa Fe - Lineage

 

Rheanni also teaches GRAIL REIKI  –  The Return of the Sacred Feminine & Masculine.

Note: Because of the personal nature of this kind of work, a brief, initial consultation is required to make certain that the course you’ve selected is appropriate for you. Initial consultations are free and can be conducted over the phone, Zoom or in person.

Call 505-271-4612 or email Rheanni at: soulresources@gmail.com


Reiki is a vibrational or subtle energy transmission of Universal Life Force that Rheanni uses as the foundation for all her transformation work including the Intuitive Learning Circles™.

The principles behind Reiki are:

Reiki Training in Santa Fe

Ist Degree Reiki Training in Santa Fe – Using The Energy Medicine of Reiki for Self Healing

Activate your healing abilities and integrate body, spirit and mind with Reiki. Learn about the history of Reiki and the Usui Lineage using self-treatments and chakra balancing for amazing self-care and personal growth. This is an amazing way for you to take care of yourself everyday! Rheanni Lightwater has been a Reiki Master/Teacher since 2000 and always includes an advanced chakra activation and integration to prepare you for your first Reiki Attunement.

In addition, you will receive a copy of Rheanni’s award winning self-healing manual, Reiki Chakra Keys to help with chakra healing, activation and clearing energy blockages while you develop your intuition.

Beginning Reiki is a One Day Class w/ ongoing mentoring: $150.00 plus NM Sales Tax.

Private Attunements have been put on hold. Online Mentoring is available.

To find out more, call Rheanni … 505-271-4612.


Reiki Chakra Keys

Reiki Chakra KeysOpening to the Heart

$29.95 Print Manual | $19.95 PDF Ebook

8 1/2 x 11” Spiral bound Manual
49 pages (42 illustrations)

Included in Reiki Training – First or Second Degree

Inspired by Reiki Teachers, Angels and Guides, Reiki Chakra Keys is an energy healing workbook of 33 healing symbols and positive affirmations that clear, align, activate and balance the Primary and Secondary Chakras with your heart so that you may more easily handle all the major transformations our planet is currently going through.

♦ Learn about the chakras – our dynamic energy system and how it’s changing ♦ Cleanse toxic emotions and involvement with allergies and addictions  ♦ Improve your health and outlook on life  ♦ Open up to receive guidance from Angels, Reiki Guides and your Higher Self ♦ Increase your positive energy flow!


Reiki Chakra Keys PURCHASE OPTIONS




Second Degree Reiki Training in Santa Fe – Using Reiki as a Practitioner

Module One: The Basics of Level II Reiki ~ Expand your journey by learning the many ways you can facilitate hands-on Reiki treatments with your friends, loved ones & clients. Participants learn to use the Power Symbol, the Mental/Emotional Symbol and the Distant Healing or Bridging Symbol for protection, space clearing and distant healing.

Develop intuition and the ability to sense subtle energies. Receive specialized instruction on how to use Reiki for protection, distant healing, scanning, beaming, chakra balancing and creating sacred space for healing and meditation. Sign up for the One Day Basics Class w/ ongoing mentoring only $250.00, plus NM Sales Tax.

Module Two ~ Additional classes are offered for developing tools that help you tap into the positive guidance of your Soul. Each class is $65.00 plus NM tax for 3 hours of hands on training. Choose from the following:

Extra-curricular Class 1:  Basic Muscle Testing Intro and using the pendulum with Reiki. Intuition is when all of your senses are balanced and in alignment with your Soul. When intuition is out of balance, it gives rise to fantasy thinking. Learning to confirm your intuitive hits and dispel fantasy thinking is a very useful skill.

Extra-curricular Class 2: Assembling Your Healing Team: An intuitive process for building your team of Reiki Guides. Having a healing team that’s devoted to to helping you achieve your highest good will naturally benefit you and your clients.

Extra-curricular Class 3:  Adapt to Success with Feng Shui: Set up the bagua for your energy medicine practice. You have an internal bagua map that aligns you with the true treasures of life and your Soul’s purpose. This transformative process teaches you the basics about Feng Shui and helps you let go of limitations from your past and build an electro-magnetic field for your successful practice in the New Paradigm – in alignment with your Soul.

Private Attunements have been put on hold. Online Mentoring is available.

To find out more, call Rheanni … 505-271-4612.


3rd Degree Reiki Training in Santa Fe – Using the Energy Medicine of Reiki at the Master Level

Study advanced forms of energy healing such as “Psychic Surgery”, using Reiki Grids with crystals and a Reiki meditation for protection and manifestation. Participants receive the the Master Symbol and are taught how to use it.

Please note: Learning to attune others is not included at this level.

One Day Training plus ongoing mentoring: $350.00, plus NM Sales Tax.


Master/Teacher Reiki Training in Santa Fe 

For Master Level students who have completed all the previous levels and are well enough experienced in their practice to Attune and teach other students. Instructor approval is required for this level.

One Day Class w/ ongoing mentoring: $150.00


Grail Reiki Attunements and Advanced Energy Healing Training

with Rheanni for those students who have received the Master Symbol and want to incorporate the Return of the Sacred Feminine and Masculine into their practice. Learn advanced techniques for manifestation, working with karma, soul retrieval, clearing curses and entities from spaces, etc. Call for more info: 505-271-4612.


Reiki Power Circle

Also available are Reiki Eclasses featuring innovations in self-care and personal growth. Learn about our evolving energy fields, the philosophy and principles of Reiki and Grail Reiki along with tips and advanced energy medicine for the New Paradigm.


Extra Intuitive Activitties

If you’re interested in Reiki, you might enjoy this Transformation Game with Reiki Deva, Kuan Yin – Chakra Balancing with Reiki!


Find out more about our other Intuition Training Programs

Robert S. Morrison DCH and Rheanni Lightwater CKT, CHT have over 33 years combined in mind body healing and are dedicated to connecting you to your highest potential!

Call 505-271-4612 or email Rheanni at: soulresources@gmail.com

Explore the Intuitive Learning Circles

Healing Emotional Abuse

Transformation Game: Healing Emotional Abuse from Our Collective Karma

Healing Emotional Abuse - Transformation Game The key to healing emotional abuse and remaining positive in difficult times is to remember the bottom line – you are a being of love!

Sometimes we forget or never believed it in the first place. We allow past patterns of fear, hatred or abuse to influence us. One of the main ways that this happens is through confusion.

In order to move into the New Paradigm, we need ways to address the collective karma that is at the source of the confusion. To help with that, I’m inspired to share a powerful process that has helped many people shift negative collective patterns into positive well being. It’s called Healing Emotional Abuse– R Lightwater

Kuan Yin's Transformation GamesTransformation Games are inspired by Kuan Yin, a beloved and respected healing guide among natural health and energy medicine practitioners.

*Caution! Her advice is, as always,  direct and to the point!


“Did you know that a person who is stuck in confusion is probably under the influence of karmic patterns of abuse?
Some patterns are about individual karma and some are collective patterns. In a collective pattern, we are all affected in one way or another. A poignant example would be the tragedy of 9/11 or Nazi Germany in World War II. In current times, the appearance and spread of the coronavirus and the deterioration of our democracies are definitely group patterns. We all share the collective karma of these events, although the level of our involvement varies with each person or group, of course.
The game below is made up of Intuitive Learning Circles™ that can help you disentangle from collective karma that’s causing you harm in the present. Simply go through the game by answering pertinent questions that will activate your heart wisdom and give you a new perspective.”

Step One: Gaze at the Circle for a moment and then consider this question:

“In what aspect of my life am I experiencing confusion or fear?”


Use the answer that came to you as the basis for the game so that you can disengage from the confusion and release your fears very quickly. If there is more than one situation causing you to be concerned, angry or fearful, play the game again later for each specific situation. The best way to take the energy out of anything is to stop feeding it and turn your attention to whatever you love. That is exactly what Healing Emotional Abuse will help you to do with these unconscious patterns.”

How to Play Healing Emotional Abuse:

Simply gaze softly at the images below while you ponder the statements or questions that go with them. Use the symbols to help you go within and access new energy and clarity.  What you do with the information you come up with is up to you!

Mind Body Integration

Mind Body IntegrationFor best results, look at each symbol both crossed over the midline of the body and uncrossed so that the correction is more complete.

 

Step Two: Relax with this symbol and repeat to yourself several times:

“I am ready, willing and able to shift my perception from extreme to balanced, from confused to clear and/or from powerless to empowered.”

 

Imagine that your life is like a movie and that your inner camera is filming it from a certain angle. Allow your Inner Guidance to pull the camera back and move it to an entirely different angle – a perception that includes a viable solution. Focus in on this new perspective like a close up in a movie. 

 

Step Three: While looking at this Circle, remember that aspect of your life that’s troubling you. Ask your heart:

“What do I notice about what I’m feeling?” or

“Is there a particular time when I feel especially anxious or confused?”

Remember, there is no right or wrong answer. Any information you get can be used to help you!

 

Step Four: Notice how this situation may shut you down or agitate you because it opens up a lot of confusion or turmoil. Breathe a few times and allow this Circle to help you calm yourself and get back into balance.

 

Step Five: Let this Circle help you really tune into your heart center. You can do this by focusing your inner camera again. This time, use it to zoom in on your heart center. 

Once you feel a connection, ask for help from your Soul resources and allow yourself to receive it. Take all the time you need to surrender into it.

“I am filled by the supportive energy of my spirit.”

 

 

Step Six: It’s time to dispel destructive energies from your field. Begin with this symbol, which helps you dissolve any agitation, frustration, heaviness, confusion, or fear that you might be feeling right now. You can even include harmful habits or illness if you’re experiencing those.

You can imagine the turmoil is like a bank of heavy clouds.

Continue to use your imagination to bring in the Sun and see the clouds breaking apart, dissipating into a clear, blue sky.

Use this symbol to gather up negative influences on the heart, such as greed, cruelty, envy, etc. Send them to the Sun like you did with the heavy cloud.

 

This symbol can be used to dispel weaponized thoughts and energy from acts of overthrow and war. Gather up the arsenal of energetic weapons and send them to the Sun.

 

This is a symbol that helps you identify and dispel curse imprints and energetic daggers in your energy field – especially those that originate from religious oppression. Expel those imprints from your field and send them to the Sun!

 

Step Seven: Now that you’ve cleared a lot of destructive energy away, take a moment and focus on something or someone that you truly love. It could be a place in nature, a favorite animal, a person that you care deeply for or all of the above! You can use this affirmation if you like:

“I turn my attention towards love. Love is my priority.”

It also helps to place an image of what you love in the center, blank area of the Circle. Be sure to take all the time you need with this.

 

Step Eight: Imagine that you are creating something beautiful as an expression of your love. Use the Circle to help you plant the karmic seeds for a new collective pattern of Divine Love in the core of your Being. Be sure to include seeds for everything it would need to prosper and grow.

 

Step Nine: Continue to visualize being calm and serene. Let your body drop into that feeling and let yourself unwind. You know what that feels like don’t you? So relaxed and very, very calm.
Imagine a gateway to loving kindness opening before you.

As the gateway opens, all  doors to anxiety or fear are closing.

 

 

Step Ten: See if you can bring your breath into alignment with Divine Love. Gaze softly at this symbol and play with your breath for a few minutes.

  • If you’re uncomfortable or tight – move around.
  • If your breathing feels stilted or anxious vary the tempo, the length and breadth of it.
  • Stretch. Fire breathe. Whatever it takes!

“I let go of the constraints that inhibit my body, mind and spirit.”

“I breathe in Divine Love and Life. I exhale and let go of __________.”

 

 

Step Eleven: Remove remaining energetic debris from your field to integrate love and protection.

“I  send any remaining heaviness or turmoil to the Sun. I feel lightness and ease spreading throughout my entire body.”

Your shoulders are dropping. Your breathing has gotten deeper and deeper.

You are surrounded by protection, courage and comfort.

 

Step Twelve: Now, you’ll want to be sure that you’ve learned the lesson of this karma. Relax with this Circle and the positive affirmations until you feel the shift has taken place:

“I understand what I need to do now. I’m heading in the direction of Love.”

 

 

Step Thirteen: Finally, make a firm decision that you are done with this abuse and that you’re not going back. With this Circle, find the holes, openings or pathways that take you back to the past and close them – in accordance with your highest good.

“All holes are sealed and healed.”

“I follow the direction of healthy protection.”

 

Step Fourteen: Finish the game by making sure the protective light of your aura is all sealed and healed – an important step that will help your health and mental focus even more!

Congratulations!

Now that you’ve extricated yourself from all that, take some time to rest and nurture yourself. Now would be a great time to rest, to take a walk or spend time in nature – doing something you love. Allow yourself to receive the blessings that come from leaving the past behind and healing emotional abuse.

For More Help Navigating the Flow – Check Out Todays Intuitive Reading >

Todays Intuitive Reading

Enjoy more Transformation Games –  Explore the Intuitive Learning Circles™

More about Healing Emotional Pain

Rheanni Lightwater - Healing Emotional Abuse

Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family and relationship clearing using Kinesiology, the Intuitive Learning Circles™, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule with Rheanni via Zoom, Skype or in person when you visit Santa Fe, New Mexico. Call her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule.


Disclaimer:
This game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Intuitive Readings for the New Paradigm

Intuitive Readings with Rheanni LightwaterI use Intuitive Learning Circles™ in my Intuitive Readings.

Rheanni Lightwater – Intuitive and Reiki Master ~

Intuitive Readings are a powerful form of energy clearing and mind body healing that improves self-confidence and productivity. Personal Intuitive Readings can change the direction you’re heading, transform your life and redirect how you are using your energy.


Intuitive Readings with Animal Totems and Nature Spirits help you get back in touch with nature, develop your intuition and strengthen your instincts.

Animal Totems for Inner GuidanceIn the jungle, shamans wake up every morning and connect with Nature. This is a beautiful practice that gives them power, focus of mind and reaffirms their connection with the Earth and the Creator.

We can follow their example using animal totems for inner guidance from the Gifts from the Rainforest series of Shamanic healing.

Look at the Circle for Raven Medicine with a soft focus and breathe deeply.  Use the affirmation:

“What kind of changes would it be good to know about?”


One of my favorite books of divination is the I Ching or Book of Change.

Intuitive Readings with the I ChingThe best thing about the Book of Change is that it’s uniquely equipped to help you understand your timing and the nature of your problems in relation to the ebb and flow of Nature itself.

Intuitive Readings that consult the Tao (or natural flow of life) can be very instructive about how to best handle challenging situations and make the best decisions for you.

Learn more >


Angelic Guidance is available to provide hope, healing and assistance for those who genuinely request it.

Intuitive Readings - Guidance from Angelic Realms

Access to your Guardian Angel and the Angelic Realms is especially helpful if you have trouble asking for and accepting help. Our society programs us to feel separate and unlovable. This often leads to alternating feelings of stubborn resistance and hopelessness.

Intuitive readings with Angels are for you if you’re ready to take a more cooperative approach to finding grace and accepting your Divinity.


Intuitive Readings can utilize Reiki Chakra Keys to find out if the chakras are properly activated, aligned and functioning to create health and vitality.

Reiki Chakra Keys

Healthy chakras channel energy into and out of the body, which facilitates elimination of toxic materials. Additionally, some chakras are being activated to support our human evolution and awareness. If you are having difficulty activating new chakras or keeping them cleared and balanced, you could be experiencing a great deal of pain and have difficulty eliminating physical, emotional and spiritual toxins.

Since the primary chakras correspond with various organs and systems, a lot of information can be gleaned from intuitive readings using the chakras as an indicator. Find out more about a Grail Reiki healing >


 

Awakening the Essential Human is a unique type of energy medicine for the New Paradigm for emotional imbalances that could be causing physical, mental or spiritual dis-ease.  

Awakening the Essential HumanThe existence of the Essential Self is discussed in many cultures and disciplines. Other names would be the Authentic Self, the Psyche, the Golden Child or the Basic Self. Regardless of what it’s called, you can think of it as your “I am,” your true essence and direct connection with the rest of the cosmos through your Higher Self.

The Essential Human intuitive readings aim to transform harmful attitudes, emotions and energy patterns that may be stuck in your light body.


Here is the SOS symbol from Soul Oriented Solutions.  I use it all the time to access true help and assistance in times of trouble.

SOS - Soul Oriented SolutionsIt’s especially good at helping highly sensitive people make choices for healing emotional issues, fine- tuning your intuition and listening to your gut feelings.

I use this symbol in several self-help books that Soul Resources publishes – the Soul Oriented Solutions series. Consult with your Soul to find a solution.

Ask yourself: “What kind of reading or process would help me the best?”


About Rheanni Lightwater CHT, CKP

Intuitive Readings with Rheanni LightwaterRheanni is a Reiki Master/Teacher and Medical Intuitive. She uses Reiki as the energetic foundation for all her mind body healing sessions including the Intuitive Learning Circle™ method.

During a session with Rheanni, you can experience many kinds of mind body healing including, chakra balancing, soul retrieval, inner child healing, trauma resolution, past life, epigenetic and trans-generational clearing.


Learn more: Mind Body Healing with Rheanni Lightwater CHT, CKP

Todays Intuitive Reading >

Long Distance Intuitive Readings and Consultations

Santa Fe, New MexicoIntuitive readings are available online or in person when you visit Santa Fe, NM.
Call (Ray-ah-nee) to schedule at (505) 271-4612 between 10:00 am and 5:00pm.
The Time Zone in Santa Fe is Mountain Standard Time. Or you can send an email to soulresources@gmail.com.
Include a brief overview of the general situation you are dealing with.
During the session, have your internet connection available and your questions written down so that everything you want to know is covered. Sessions over SKYPE or ZOOM are available and encouraged. Rheanni’s SKYPE name is rheanni.lightwater .

Disclaimer:

Intuitive readings are not a substitute for professional medical care and diagnosis. I can not give you a diagnosis and I can’t prescribe. If you are ill or injured, please seek the assistance of a qualified medical practitioner.

Finding Moderation In the New Paradigm

Do You Feel Confused About Where You’re Heading? Finding Moderation is the Key to Finding Your Path.

Rheanni Lightwater
Rheanni Lightwater Reiki Master Teacher

Kuan Yin has been helping us to transition from the old economic paradigm based on greed and fear to a new paradigm of co-operation and sustainable prosperity. Her advice about finding moderation springs from the I Ching, an ancient book of divination that follows the flow of the cosmos. Because of that, her insight comes from a different perspective than ours.

Transformation Games - Finding ModerationKuan Yin’s Readings and Transformation Games can help you to identify problems, change your focus to positive solutions, ground yourself and get in the present. Simply relax and gaze at the Circles while contemplating Kuan Yins words. Your intuition will come forward and give you the help that you seek.


Welcome to the I Ching Reading and Transformation Game for:

Hexagram # 15 – Finding Moderation

Transformation Game - Finding Moderation

“In especially difficult times, it’s usually best to move with the flow of MODERATION, Hexagram #15, where ‘The predominant forces … are in the process of balancing extremes and harmonizing interests.’ ~ The I Ching Workbook, R.L. Wing

The ancient Chinese text describes finding MODERATION as the best way to make progress amidst chaos. The suggestion is to disengage from extremes or opinionated attitudes and then follow the guidance that comes from within instead. In almost any situation, if you are able to walk a middle road between extremes, there will be improvement in whatever you undertake.

Finding Moderation and Following that Path ~

As a general rule, MODERATION is a sensible flow to follow, especially when there’s too many unknowns for you to tell what’s going on. In the midst of chaos, unpreferred karma (cause and effect) can be easily triggered. For many people, soul contracts have been completed or need to be released because they’re probably either:

  1.  Feeling threatened, at risk or censured,
  2.  Stuck in the desire to return to the way things were,
  3.  Caught in the chaos of things splitting apart, or
  4.  Seeking harmony and balance by letting go of extremes.

As you softly gaze at this Circle that accesses karmic seeds, see if you’re currently experiencing one of these situations. Ask yourself:

“Am I generally experiencing situation #1, 2, 3 or 4?”

It could easily be a mix, depending on your mindset and what stage of the karma you’re living through.

Whichever one it is, you can make your life easier by letting go of any karmic agreement that is complete – over and done with or that is causing you harm in any way.

Mind Body Integration

Mind Body IntegrationFor best results, look at each symbol both crossed over the midline of the body and uncrossed so that the correction is more complete.

Feel free to move at any time in any way to help you embody your experience!


Let Go So You Can Be Present

Use this Soul Contract Circle to help you identify and release the agreements. Simply gaze softly at the Circle while you use the affirmations. 

“I uproot any agreement to stay stuck in the past or place myself in harms way.”

“I let go of harmful plans, activities or beliefs.”

“I release patterns of behavior that support conflict, ignorance, false pride, victimization, co-dependency, extremism, deception, elitism or ______.”

“I gently disengage from pathways that would be harmful to me.” 

“I let go of _________. I prepare for __________. I take care of __________.”

This is a good opportunity to clear your inner garden of any outdated intentions or plans that are interfering with your health or happiness. Include family, friends or business relationships. Update agreements with organizations you’ve been involved with – religious institutions, political agendas, completed projects, places you’ve lived, modes of transportation, communication issues, ways of doing business, etc.

Use this chart to uproot cultural conditioning from the old paradigm that’s holding you down to harmful pathways. By doing so, you free up a lot of energy and effort that’s tangled up with the way things used to be or the way you wish they were.

 

Because of the chaos involved, making any kind of reliable prediction is next to impossible. You’re going to need all the presence and energy you have to help you during times such as these. Gently look at the next Circle while you affirm these helpful ideas:

“My new agreement is to stay in the present and remain flexible.”

“I am guided by my Divine Source which shines light on my pathway and purpose.” 

“I make choices that align me with my Soul’s path and purpose.”

 

“I reclaim my connection with my spirit and allow my energy to recalibrate around my highest good.”

 

“I am empowered to focus my energy on people, intentions and activities that are genuinely beneficial to me now.”

Be sure to include some fun and restful relaxation!

 

“I nurture my body, mind and spirit healthfully, in alignment with my true nature.”

Are there any herbs, teas, vegetables or fruits that would be especially helpful to you now?

 

“I decide to close the door on harmful distractions and pathways to suffering.”

You probably feel more stable now.

If you’re willing, there are several other decisions you could make that would really improve your situation. Let’s continue with a few extremes that might be making it hard for you to find and stay on the road to MODERATION:

Extreme #1: The 24/7 workaholic syndrome.

Here is the prime example, ‘Being busy at work = having purpose.’ You might want to let go of that, because this is a terrible time to overload yourself.

“My purpose comes from my Soul. I let go of unrealistic expectations.”

“I understand that my job is there to support me, not the other way around. My well-being is part of the exchange.”

 

Extreme #2: The ‘there are no limits’ syndrome.

For example: The Sun is good, however too much Sun causes cancer. Butter is good, yet too much butter causes weight gain, etc. Another social meme that explains the mindset is: ‘I have no limitations. I want it all now, so I have to have it now!’

“I send a laser beam to break up impatience, perfectionism and unrealistic demands. I let go of rigid or extreme behavior.”

“Healthy boundaries and limits can enhance my creativity.”

“I am satisfied and can appreciate MODERATION. I follow my inner guidance.”

 

 

Extreme #3: The ‘I’m not doing enough/doing too much” dichotomy.

If things are going too slow for you, suddenly heading off into fifteen different directions will probably blow you out of finding MODERATION. That’s because panic, overwhelm and poor planning usually leads to poor results at best, and chaos at worst. If you’re going too fast, stop and slow things down. Taking good care of yourself is what’s most important now.

What will help me to take good care of myself right now?

 

Extreme #4: The “I know what you need” syndrome.

Those who pay so much attention to other people rarely have the time to notice what’s going on with themselves. Make a promise to yourself that you will keep your boundaries and refrain from meddling, “fixing” or becoming too involved with others.

“I decide to feel my own feelings and take responsibility for them.”

 

Extreme #5: Finally, there’s the all time favorite extreme – the need to be “right”.

“I release the need to be right. I now focus on real solutions that are respectful to all, including me.”

 

Now it’s time to dissolve mental and emotional patterns that pull you off track. Use this symbol for destructive blueprints to identify and dissolve self-delusion or any societal or familial patterns that still affect you in a negative way. See them disappear as you send them to the Sun:

“I dissolve the destructive energy of these mindsets and any connection I have ever had to them.”

“I dissolve ___________________.”

A lot of those “extremes” may still be attached to hidden pockets in your magnetic field. Expel them with this chart and mend any damage that may have occurred.

 

Once your field is repaired, close the door to pathways that lead to extremes and danger.

“All harmful pathways are sealed and healed.

I am finding MODERATION in accordance with my highest good.”

For many people, finding MODERATION signifies an opportunity to go within and expel deep patterns of fanaticism within their psyche so that they can evolve and arise from that pattern, much as a beautiful lotus arises from the muck and mire at the bottom of a pond.”

Congratulations!

Now that you’ve made choices about finding moderation you can bring order and new happiness into your environment!”

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Return to Todays Intuitive Reading>


Rheanni Lightwater - Finding Moderation in the New Paradigm

Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family and relationship clearing using Kinesiology, the Intuitive Learning Circles™, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule with Rheanni via Zoom, FaceTime or in person when you visit Santa Fe, New Mexico. Call her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or Email: soulresources@gmail.com


Disclaimer:
This Transformation Game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Learning from Danger

Increase Your Awareness by Learning from Danger

Rheanni Lightwater
Rheanni Lightwater

Transformation Game - Learning from DangerKuan Yin has been helping us through these Transformation Games to transition from the old economic paradigm based on greed and fear to a new paradigm of co-operation, equality and sustainable prosperity.

Today, her advice about learning from danger springs from the I Ching, an ancient book of divination that follows the flow of the cosmos. Because of that, her advice and instruction comes from a different perspective than ours.

To help you better connect with her assistance, she uses the Intuitive Learning Circles ™ to communicate with you through meditation, affirmations and visualization.

Mind Body IntegrationMind Body Integration

For best results playing a Transformation Game, look at each Circle both crossed over the midline of the body and uncrossed so that the correction is more complete.

 

Kuan Yin’s I Ching Readings and Transformation Games can help you to identify problems, change your focus to positive solutions, ground yourself and get in the present. Simply relax and gaze at the Circles while contemplating Kuan Yins words. Your intuition will come forward and give you the help that you seek.


Welcome to the I Ching Reading and Transformation Game for:

Hexagram # 29 – Learning from Danger

Transformation Game - Learning From Danger

“There are times when none of our efforts to solve a problem have been effective and the way out of DANGER is blocked. Often, all that you may do is wait. Yet, even when that is the case, there are still things that you can do to become more aware of yourself by learning from DANGER

‘Frequent encounters with DANGER are a part of life. Beyond making you inwardly strong, familiarity with DANGER, like the near brush of death, can instill in you a profound awareness of the life force and the mysterious nature of the cosmos. Such heightened awareness can bring new meaning, determination and richness into your life.’ ~The I Ching Workbook, R.L Wing

Generally, the text from Hexagram #29 talks about DANGER that exists in your immediate environment. Responding correctly is really about Right Action – knowing when and how to take action with clarity of mind. Sometimes it’s best to take minimal action or do nothing at all. Awareness and keeping your wits about you are really the keys.”

Learning from Danger – A Transformation Game

This Game uses the Intuitive Learning Circles™ to help you gain a deeper understanding of the dangers facing you. For example, you may know that something is wrong and not be able to put your finger on what it is. This game can help you identify it.

Or

You may have some awareness of the danger, but not know what to do about it.

Or

Your desires could be leading you into danger time and time again and you’re not learning from it. You can use this game to explore what that’s about and see if there’s something you can do to transcend the habit.

Step One: Access your Gut Instincts.

Simply relax and gaze softly at this Reiki Chakra Key to open and balance your Third Chakra located at your Solar Plexus (the soft area in the front where your ribs go up).

Step Two: Balance Your Senses.

When DANGER is present, It’s essential to see things as they really are. See if you can remedy any “blind spots” or confusion by gazing softly at this Reiki Chakra Key for the five senses, together with these positive affirmations:

“I reclaim and balance my five senses.”

“I use them to be present and make sense of my current conditions and environment.”

“They help me to clear blind spots and confusion.”

“I use them to be aware of DANGER and find helpful solutions.”

“I sense things as they are really happening.”

 

Step Two: Slow down.

Danger often comes about by being in too much of a hurry. Gaze softly at the Circle while you take several deep breaths. Keep inhaling and exhaling until you’ve relaxed and your mind has slowed down.

 

Step Three: Uncover Your Awareness of the Danger.

Gaze at this Circle that accesses your intuition and unconscious awareness of a danger you are facing now. Imagine that you can gather up that inner library of experiences and see what kind of Soul Resources you can come up with. Take your time and let the information emerge. Ask yourself:

“What is the real danger about? Is something about to happen? Is there anything or anyone in my environment that is dangerous to me? If so, where are they and how are they affecting me?”

“How much harm is this situation causing for me and for others?”

Step Four: See it Calmly and with Discernment.

The DANGER may be upsetting. Let this Circle help you tune your senses back to a comfortable level. They could have bumped up too high, too loud or intense.

Remember that viruses and other manipulative energies feed off of emotional energy and get stronger around it. 

Don’t buy into it. Gaze softly at the symbol and breathe for a couple minutes to gather up your wits and get calm again. If it helps, you can use this affirmation:

“I calm down and gather my wits. I connect with my common sense.”

 

Is any part of you getting caught up in panic? If so, breathe deeply and gaze at this symbol from Kuan Yin. Use the positive affirmations to help:

“I let go of turmoil and panic.”

“I can easily access serenity within.”

“I release myself from the prison of doubt and confusion.”

“I have my free will to choose wisely.”

Step Five: Clarify the Right Action(s) to Take.

Use this Circle to help you identify possible solutions that you can honestly take upon yourself without placing yourself in further, unnecessary danger. Explore different scenarios until you find a response that makes sense.

“What is something I could do that would be genuinely helpful to me?”

“Is there something to refrain from that would help me?”

 

“Are there other helpful actions I could take?”

Make a note of the suggestions that come. Times of danger can be filled with distractions that make it easy to forget. 

Step Six: Dissolve destructive blueprints.

Imagine that the symbol below for dissolving destructive blueprints can help you clear away dangerous energies that may be threatening you.

“I dissolve the imprint of this danger and any connection I have ever had to it. I clear my field of destructive mental, emotional and spiritual patterns and send them to the Sun.” 

Step Seven: To manage yourself well in dangerous times, be sure that you stay grounded and centered.

Get your feet on the ground and connect with the positive energy of Mother Earth.

Step Eight: Close the Doors to Actions that Escalate or Invite Further Danger.

Your unconscious mind knows what things are helpful and what things are harmful to your body, mind and spirit. Imagine that the harmful pathways in your mind are closing now. See them disappear, as if they were never there.

“All harmful pathways are sealed and healed.”

Congratulations on your newfound awareness about learning from danger!

Subscribe to the ILC Ezine“The time of DANGER can be especially good for inner development. By holding to fixed and virtuous ethics, by maintaining your inner vision and ideals, all things fall into a steady, tangible perspective. You will know your relationships to your environment, and in this way you can accomplish your aims. Although subjective, this perspective is now in accord with the problems facing you.” ~The I Ching Workbook, R.L Wing

For More Help Navigating the Flow – Check Out Todays Intuitive Reading >

 


Rheanni Lightwater - Learning from Danger

Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family, environment and relationship clearing using Kinesiology, the Intuitive Learning Circles™, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule with Rheanni via Zoom, Skype or in person when you visit Santa Fe, New Mexico. Call her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule.


Disclaimer:
This Transformation Game should not be considered as an exclusive method of treatment for any ailment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

How To Trust Your Gut Instinct

This Mind Exercise is about how to trust your gut instinct. Let’s start with the definition of instinct * that I like to use:

How to Trust Your Gut instinct“Instinct is primal and body centered. Its purpose is self-preservation. Instinct tells us that we’re tired, hungry, sad or afraid through a full body response – a feeling, not just a thought. The natural instinct for joy may be suppressed, mistuned and perverted by cultural conditioning.”

*from the Learning in the New Paradigm Series by Rheanni Lightwater: Mind Exercises to retrain your mind to focus on” balance” or “joy”, rather than “perfection.”


To have your own experience with how to trust your gut instinct, choose a situation that you have some resistance towards. When instinct goes out of balance it’s usually about something you fear. Or you could be disoriented by confusing changes in your external world. Once you have that situation, follow the directions for this simple series of Intuitive Learning Circles™. They’ve been put together to help you relax, contemplate the nature of instinct and integrate the information.


How to Trust Your Gut Instincts

Continue following the directions while you gaze softly at each Circle.

Step One: It’s easy to get confused by what other people want or social conditioning. Use this Circle to relax and establish an intention to get in touch with your true, gut instincts. These affirmations can help:

“I relax into myself.  I know who I am.’

“I distinguish my needs from the needs of others.”

“I release any agreement I have to distrust who I truly am.”

 

Step Two: Bring your attention to your heart and solar plexus area and “feel” yourself inside that area.

Here is an affirmation that works well:

“I am inside of me. Everything else is outside of me.”

It will help to imagine you can bring all the energy into focus on the center, open space of each Intuitive Learning Circle™.

 

Step Three: You feel Instinct in your solar plexus area, where your 3rd chakra is located. Use the Circle to let go of any tension in that area. Breathe into it. Let the energy get balanced and open there.

 

Step Four: Without being firmly positioned in the “home base” of your solar plexus, it’s very difficult to trust yourself and access courage. Use this affirmation:

“I am grounded and connected in my solar plexus.”

“I am upright and facing forward.”

 

Step Five: “I have found my courage and determination.”

“I let them strengthen and support me.”

 

Step Six: Now check in with your gut. What does it tell you to do? How might you go about doing so? The answer will be visceral.

Guidance that comes from balanced instinct is direct and action oriented. It’s purpose is for you to be okay, so if you’re getting too elevated and emotional, use the Circle to help you dial it down. Be patient and listen to what your body is communicating to you.

What do you need to do?

Once you get an action statement that feels right, Congratulations! You might want to make a note of it. The critical mind often likes to override the gut instinct with a lot of second-guessing, procrastination and feelings of overwhelm.

*If you had any difficulty going through this Mind Exercise, read Challenges to Mind Body Integration.

Extra-intuitive Activities

The following extra-intuitive activities aren’t required, but they can really help you excel in creating the very best of your talents, interests and passions…

Future Pacing

In our hypnotherapy and energy medicine classes, we talk about the importance of future pacing. What is that?

Future pacing is a way to deepen the effects of any mind body healing by projecting a preferred outcome into the future. Let’s use that idea to solidify what you’ve just learned about how to trust your gut instincts.


How to Trust Your Gut InstinctRemember that when instinct is out of balance, it’s easy to get lost. There is a lack of courage and everything is about avoidance – avoiding getting caught, procrastination and avoiding responsibility. In extremes, this gives rise to panic, scapegoating and disassociation. 

I think most people agree that it would be better to get back into balance and go for joy instead!

Use these symbols and positive affirmations from The Essential Human to access the very best qualities to nurture your instinctual promptings.

“I release the need to be impulsive and reactionary. I now respect my decisions and the decisions of others.”

 

“I release myself from the prison of doubt and confusion. I now choose freedom.”

 

“I release my obsession with the negative. I now live with satisfaction and optimism.”

 

“I release coming from a place of offensiveness or defensiveness. I now come from a place of open receiving.”


INTEGRATION

Imagine that you can access your beneficial karma for trusting yourself. Gather all your good deeds in the center, blank area of this Circle.

“I access my beneficial karma for balanced, instinctual knowing.”

Completion

The mind intuitively appreciates closure. Let’s get grounded as we complete this mind exercise.

Place both feet on the floor and put your hands on your knees if you can. Gaze softly at the Circle and repeat the affirmation until you feel your body has fully settled in the present.

“I am grounded in the present.”

 

Ask yourself:

How will it feel to trust my gut instinct in the future?

What about later today or tomorrow?

A month from now?

How does it feel a year from now?

 

Congratulations!

You can thank yourself for taking the time today to learn how to trust your gut instinct – a gift that will make you feel a lot more empowered!

Bring all the energy of gratitude and appreciation in towards the center!

Finish it all up now by sealing and healing any pathways or holes that lead back to old harmful patterns or suffering.

“All holes are sealed and healed.”

Closure for Mind Body Healing

Be sure to rest now and do something nice for yourself!

More about Reiki Chakra Healing >

For More Help Navigating the Flow – Check Out Todays Intuitive Reading >

Todays Intuitive Reading

Find out about Intuition Training for Personal Growth with us!


Rheanni Lightwater - How to Trust Your Gut Instinct

Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in learning difficulties and mind body healing  using Kinesiology, the Intuitive Learning Circles™, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule with Rheanni via Zoom, Skype or in person when you visit Santa Fe, New Mexico. Email your request to: soulresources@gmail.com or text her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday.

 


Disclaimer:
This Mind Exercise should not be considered as an exclusive method of treatment for any ailment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Intuitive Reading with the Book of Change

How to use the Intuitive Learning Circles™ to consult with important books of divination like the I Ching or The Book of Change ~

The I Ching (pronounced ee cheeng) is an ancient book of divination that follows and predicts movements and energy flow in the cosmos. Intuitive readings that recognize the Tao encourage us to find our place in the cosmos and harmonize with it.

“To move with the tao (or gate through which all things move) is to be in a state of grace.”

Book of Change
Come into alignment with the Tao – the underlying principles of Nature.

One of the best things about The Book of Change is that it’s uniquely equipped to help you understand the nature of your circumstances in relation to the ebb and flow of nature itself.

This symbol helps your mind tune into information regarding the “Tao” or the natural flow of life, which is what the Book of Change is all about.

It’s easy to do, just relax and gently contemplate coming into alignment with the Tao.

 

This Chart helps you to align with your own destiny and direction within the Tao. Just relax and let it help you “align with your stars”.

 


Rheanni Lightwater – Intuitive Reading from the Book of Change

Rheanni Lightwater - Book of ChangeI Ching Workbook - R. L. WingIntuitive readers often say that it’s difficult to do a reading for yourself and that’s true. However, whenever I consult The Book of Change with the Intuitive Learning Circles™ I get very good results. With them, I am informed about key unconscious movements, concerns and decisions that need to be made within my psyche. For example, I often get forewarnings of unexpected or accidental encounters that I simply could not have been aware of on my own.

A simple sequence of Circles from Gifts from the Rainforest helps you frame a question or intention for an intuitive reading that you wouldn’t be able to formulate without a lot of experience. If you already have a particular question in mind or a choice that you’re considering, use it as a starting point.

This is the formula I use for insight into a variety of issues including health, timing and healing emotional dilemmas:


Come Into Balance with the Book of Change

Make sure the chakras for your senses are connected, balanced and clear.

 

Mind Body IntegrationContinue enhancing intuition by calming your senses and bringing them into balance. Some may be turned up too high and some may be too low. Relax and allow your eyes to rest gently on the Circle below.

Take some deep breaths and let your shoulders drop. Adjust the volume to your senses. Do that both crossed and uncrossed over the midline of your body to achieve greater mind body integration.

The chakra at your sacrum (sacred bone) is an access point for tapping into the flow of the Tao. Take a minute to make sure it’s connected and balanced as well.

Activate Intuition

Begin by slowing down, so that you can get in better touch with the best intention for your reading. Gaze softly at this Intuitive Learning Circle™ for slowing down with an affirmation like:

“I slow down and bring my attention in, towards what’s truly important at this time.” 

 

While gazing softly at this next Circle, sort through your mind like you would sort through a pile of messy papers on your desk when you’re looking for something. You come across a really important piece of paper (or several) that you didn’t know was there. Use the Circle to help you find it and pull it out.

If your mind is blocked or blank go here and read about Fixated Thoughts or Shock>

Clarify Intention

Move your attention to this next Circle and ask your gut:

“What do I need clarity about?”

Be patient and wait for information or an intention to emerge. Whatever comes up, make a note of it. Unconscious information often doesn’t make sense at first. Usually, it’s a general subject, possibly one that isn’t currently on your radar. Go with it and refrain from trying to force things or second guess yourself.

Or go to one of the Circles from Gifts from the Rainforest. Pick #1 – 49.

 

Continue your investigation. What concerns you about this issue?

Hopefully, by now more details are emerging from the unconscious mind and you’re more aware of them. If you sense an important Soul issue, go to a Circle from Soul Prayer Charts to help you know what it is. Pick #1-24.

Determine the Emotional Environment

Is there a particular emotion(s) that’s causing distress?

Are you holding that emotion towards yourself? Towards others or others to self?

Is there a decision about yourself that you need to change?

Is there an attitude, compulsion, obsession, or phobia that needs to be healed?

Choose An I Ching Hexagram

The symbol below is from SOS Soul Oriented Solutions and can be used to go through any list of possible choices where you want your Soul to help you find the opening to a solution and determine what process will help you the best. All you need to be is open and ask for true assistance. It’s especially good at helping you make a choice, fine tune your intuition and listen to your gut feelings.

In the case of the Book of Change, there are sixty-four hexagrams that might have useful information for you. So gaze at the SOS symbol and experiment with it. Remember that in this case, you’re looking for information or advice that will help you deal with the situation you just came up with.

What number between 1 – 64 comes to you first? Follow your inner guidance. If your mind is blocked or blank go here>

SOS - Soul Oriented Solutions

Whatever number comes to you, open your Book of Change and go to that Hexagram. You might need to read the whole commentary or just a portion of it. There are also what is called “changing lines” and you might be guided to read one of those. It could even be just one sentence!

Once you’ve read the advice, you may understand the message immediately or you might want to continue to get an even more detailed understanding.

Synchronicity

For example, perhaps you’d like more information about timing or how to synchronize your response in the most effective way.

 

This symbol is about timing and synchronization. Let your mind gently contemplate the symbol. Remember, no forcing! The more relaxed you are, the better this works.

 

 

 

The whole point of consulting the I Ching is to help you see your situation clearly so that you’re able to make an effective plan for handling it. As you look at the Circle below, ask yourself: “In this situation, what is the best timing for effective action?”

or “How long will this period of time go on?”

 

“Is there any danger present now?”

“If so, will it pass on it’s own or should I do something?”

 

“What can I do specifically to help myself?”

“Is there a number in the I Ching that can help me with that?”

If a hexagram number between 1-64 comes to you, go to that hexagram and do what you did earlier – read the portions that come up as important. If a number doesn’t come up, continue on with the question below.

 

“What do I need to do now?”

and “How might I go about doing it?”

You may get a clear answer through the Circle itself or you could be given another hexagram number and/or changing line. It may be the same or it may be different. Keep following this line of questioning until you feel satisfied with your answers. Write them down so you don’t forget.

 

Congratulations!

Once you’re finished with your reading from the Book of Change, be sure to thank your unconscious mind and yourself for making the time to take care of yourself.


 

Find out about Rheanni’s Intuitive Readings and Clearings (Long Distance or in Person when You Visit Santa Fe )

Rheanni LightwaterI Ching Workbook - R. L. WingThe text that Rheanni Likes to use for her readings is The Book of Change Workbook by R.L. Wing

Mind body healing and intuitive readings are available with Rheanni (Ray-ah-nee). Call her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule.

Disclaimer:

Intuitive Readings are not a substitute for professional medical care and diagnosis. I cannot give you a diagnosis and I can’t prescribe. If you are ill or injured, please seek the assistance of a qualified medical practitioner.