Learning from Danger

Increase Your Awareness by Learning from Danger

Rheanni Lightwater
Rheanni Lightwater

Transformation Game - Learning from DangerKuan Yin has been helping us through these Transformation Games to transition from the old economic paradigm based on greed and fear to a new paradigm of co-operation and sustainable prosperity.

Today, her advice about learning from danger springs from the I Ching, an ancient book of divination that follows the flow of the cosmos. Because of that, her advice and instruction comes from a different perspective than ours.

To help you better connect with her assistance, she uses the Intuitive Learning Circles ™ to communicate with you through meditation, affirmations and visualization.

Mind Body IntegrationMind Body Integration

For best results playing a Transformation Game, look at each Circle both crossed over the midline of the body and uncrossed so that the correction is more complete.

 

Kuan Yin’s I Ching Readings and Transformation Games can help you to identify problems, change your focus to positive solutions, ground yourself and get in the present. Simply relax and gaze at the Circles while contemplating Kuan Yins words. Your intuition will come forward and give you the help that you seek.


Welcome to the I Ching Reading and Transformation Game for:

Hexagram # 29 – Learning from Danger

Transformation Game - Learning From Danger

“There are times when none of our efforts to solve a problem have been effective and the way out of DANGER is blocked. Often, all that you may do is wait. Yet, even when that is the case, there are still things that you can do to become more aware of yourself by learning from DANGER

‘Frequent encounters with DANGER are a part of life. Beyond making you inwardly strong, familiarity with DANGER, like the near brush of death, can instill in you a profound awareness of the life force and the mysterious nature of the cosmos. Such heightened awareness can bring new meaning, determination and richness into your life.’ ~The I Ching Workbook, R.L Wing

Generally, the text from Hexagram #29 talks about DANGER that exists in your immediate environment. Responding correctly is really about Right Action – knowing when and how to take action with clarity of mind. Sometimes it’s best to take minimal action or do nothing at all. Awareness and keeping your wits about you are really the keys.”

Learning from Danger – A Transformation Game

This Game uses the Intuitive Learning Circles™ to help you gain a deeper understanding of the dangers facing you. For example, you may know that something is wrong and not be able to put your finger on what it is. This game can help you identify it.

Or

You may have some awareness of the danger, but not know what to do about it.

Or

Your desires could be leading you into danger time and time again and you’re not learning from it. You can use this game to explore what that’s about and see if there’s something you can do to transcend the habit.

Step One: Access your Gut Instincts.

Simply relax and gaze softly at this Reiki Chakra Key to open and balance your Third Chakra located at your Solar Plexus (the soft area in the front where your ribs go up).

Step Two: Balance Your Senses.

When DANGER is present, It’s essential to see things as they really are. See if you can remedy any “blind spots” or confusion by gazing softly at this Reiki Chakra Key for the five senses, together with these positive affirmations:

“I reclaim and balance my five senses.”

“I use them to be present and make sense of my current conditions and environment.”

“They help me to clear blind spots and confusion.”

“I use them to be aware of DANGER and find helpful solutions.”

“I sense things as they are really happening.”

 

Step Two: Slow down.

Danger often comes about by being in too much of a hurry. Gaze softly at the Circle while you take several deep breaths. Keep inhaling and exhaling until you’ve relaxed and your mind has slowed down.

 

Step Three: Uncover Your Awareness of the Danger.

Gaze at this Circle that accesses your intuition and unconscious awareness of a danger you are facing now. Imagine that you can gather up that inner library of experiences and see what kind of Soul Resources you can come up with. Take your time and let the information emerge. Ask yourself:

“What is the real danger about? Is something about to happen? Is there anything or anyone in my environment that is dangerous to me? If so, where are they and how are they affecting me?”

“How much harm is this situation causing for me and for others?”

Step Four: See it Calmly and with Discernment.

The DANGER may be upsetting. Let this Circle help you tune your senses back to a comfortable level. They could have bumped up too high, too loud or intense.

Remember that viruses and other manipulative energies feed off of emotional energy and get stronger around it. 

Don’t buy into it. Gaze softly at the symbol and breathe for a couple minutes to gather up your wits and get calm again. If it helps, you can use this affirmation:

“I calm down and gather my wits. I connect with my common sense.”

 

Is any part of you getting caught up in panic? If so, breathe deeply and gaze at this symbol from Kuan Yin. Use the positive affirmations to help:

“I let go of turmoil and panic.”

“I can easily access serenity within.”

“I release myself from the prison of doubt and confusion.”

“I have my free will to choose what’s best for me.”

Step Five: Clarify the Right Action(s) to Take.

Use this Circle to help you identify possible solutions that you can honestly take upon yourself without placing yourself in further, unnecessary danger. Explore different scenarios until you find a response that makes sense.

“What is something I could do that would be genuinely helpful to me?”

“Is there something to refrain from that would help me?”

 

“Are there other helpful actions I could take?”

Make a note of the suggestions that come. Times of danger can be filled with distractions that make it easy to forget. 

Step Six: Dissolve destructive blueprints.

Imagine that the symbol below for dissolving destructive blueprints can help you clear away dangerous energies that may be threatening you.

“I dissolve the imprint of this danger and any connection I have ever had to it. I clear my field of destructive mental, emotional and spiritual patterns and send them to the Sun.” 

Step Seven: To manage yourself well in dangerous times, be sure that you stay grounded and centered.

Get your feet on the ground and connect with the positive energy of Mother Earth.

Step Eight: Close the Doors to Actions that Escalate or Invite Further Danger.

Your unconscious mind knows what things are helpful and what things are harmful to your body, mind and spirit. Imagine that the harmful pathways in your mind are closing now. See them disappear, as if they were never there.

“All harmful pathways are sealed and healed.”

Congratulations on your newfound awareness about learning from danger!

Subscribe to the ILC Ezine“The time of DANGER can be especially good for inner development. By holding to fixed and virtuous ethics, by maintaining your inner vision and ideals, all things fall into a steady, tangible perspective. You will know your relationships to your environment, and in this way you can accomplish your aims. Although subjective, this perspective is now in accord with the problems facing you.” ~The I Ching Workbook, R.L Wing

For More Help Navigating the Flow – Check Out Todays Intuitive Reading >

 


Rheanni Lightwater - Learning from Danger

Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family, environment and relationship clearing using Kinesiology, the Intuitive Learning Circles™, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule with Rheanni via Zoom, Skype or in person when you visit Santa Fe, New Mexico. Call her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule.


Disclaimer:
This Transformation Game should not be considered as an exclusive method of treatment for any ailment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

How To Trust Your Gut Instinct

This Mind Exercise is about how to trust your gut instinct. Let’s start with the definition of instinct * that I like to use:

How to Trust Your Gut instinct“Instinct is primal and body centered. Its purpose is self-preservation. Instinct tells us that we’re tired, hungry, sad or afraid through a full body response – a feeling, not just a thought. The natural instinct for joy may be suppressed, mistuned and perverted by cultural conditioning.”

*from the Learning in the New Paradigm Series by Rheanni Lightwater: Mind Exercises to retrain your mind to focus on” balance” or “joy”, rather than “perfection.”


To have your own experience with how to trust your gut instinct, choose a situation that you have some resistance towards. When instinct goes out of balance it’s usually about something you fear. Or you could be disoriented by confusing changes in your external world. Once you have that situation, follow the directions for this simple series of Intuitive Learning Circles™. They’ve been put together to help you relax, contemplate the nature of instinct and integrate the information.


How to Trust Your Gut Instincts

Continue following the directions while you gaze softly at each Circle.

Step One: It’s easy to get confused by what other people want or social conditioning. Use this Circle to relax and establish an intention to get in touch with your true, gut instincts. These affirmations can help:

“I relax into myself.  I know who I am.’

“I distinguish my needs from the needs of others.”

“I release any agreement I have to distrust who I truly am.”

 

Step Two: Bring your attention to your heart and solar plexus area and “feel” yourself inside that area.

Here is an affirmation that works well:

“I am inside of me. Everything else is outside of me.”

It will help to imagine you can bring all the energy into focus on the center, open space of each Intuitive Learning Circle™.

 

Step Three: You feel Instinct in your solar plexus area, where your 3rd chakra is located. Use the Circle to let go of any tension in that area. Breathe into it. Let the energy get balanced and open there.

 

Step Four: Without being firmly positioned in the “home base” of your solar plexus, it’s very difficult to trust yourself and access courage. Use this affirmation:

“I am grounded and connected in my solar plexus.”

“I am upright and facing forward.”

 

Step Five: “I have found my courage and determination.”

“I let them strengthen and support me.”

 

Step Six: Now check in with your gut. What does it tell you to do? How might you go about doing so? The answer will be visceral.

Guidance that comes from balanced instinct is direct and action oriented. It’s purpose is for you to be okay, so if you’re getting too elevated and emotional, use the Circle to help you dial it down. Be patient and listen to what your body is communicating to you.

What do you need?

Once you get an action statement that feels right, Congratulations! You might want to make a note of it. The critical mind often likes to override the gut instinct with a lot of second-guessing, procrastination and feelings of overwhelm.

*If you had any difficulty going through this Mind Exercise, read Challenges to Mind Body Integration.

Extra-intuitive Activities

The following extra-intuitive activities aren’t required, but they can really help you excel in creating the very best of your talents, interests and passions…

Future Pacing

In our hypnotherapy and energy medicine classes, we talk about the importance of future pacing. What is that?

Future pacing is a way to deepen the effects of any mind body healing by projecting a preferred outcome into the future. Let’s use that idea to solidify what you’ve just learned about how to trust your gut instincts.


How to Trust Your Gut InstinctRemember that when instinct is out of balance, it’s easy to get lost. There is a lack of courage and everything is about avoidance – avoiding getting caught, procrastination and avoiding responsibility. In extremes, this gives rise to panic, scapegoating and disassociation. 

I think most people agree that it would be better to get back into balance and go for joy instead!

Use these symbols and positive affirmations from The Essential Human to access the very best qualities to nurture your instinctual promptings.

“I release the need to be impulsive and reactionary. I now respect my decisions and the decisions of others.”

 

“I release myself from the prison of doubt and confusion. I now choose freedom.”

 

“I release my obsession with the negative. I now live with satisfaction and optimism.”

 

“I release coming from a place of offensiveness or defensiveness. I now come from a place of open receiving.”


INTEGRATION

Imagine that you can access your beneficial karma for trusting yourself. Gather all your good deeds in the center, blank area of this Circle.

“I access my beneficial karma for balanced, instinctual knowing.”

Completion

The mind intuitively appreciates closure. Let’s get grounded as we complete this mind exercise.

Place both feet on the floor and put your hands on your knees if you can. Gaze softly at the Circle and repeat the affirmation until you feel your body has fully settled in the present.

“I am grounded in the present.”

 

Ask yourself:

How will it feel to trust my gut instinct in the future?

What about later today or tomorrow?

A month from now?

How does it feel a year from now?

 

Congratulations!

You can thank yourself for taking the time today to learn how to trust your gut instinct – a gift that will make you feel a lot more empowered!

Bring all the energy of gratitude and appreciation in towards the center!

Finish it all up now by sealing and healing any pathways or holes that lead back to old harmful patterns or suffering.

“All holes are sealed and healed.”

Closure for Mind Body Healing

Be sure to rest now and do something nice for yourself!

More about Reiki Chakra Healing >

For More Help Navigating the Flow – Check Out Todays Intuitive Reading >

Todays Intuitive Reading

Find out about Intuition Training for Personal Growth with us!


Rheanni Lightwater - How to Trust Your Gut Instinct

Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in learning difficulties and mind body healing  using Kinesiology, the Intuitive Learning Circles™, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule with Rheanni via Zoom, Skype or in person when you visit Santa Fe, New Mexico. Email your request to: soulresources@gmail.com or text her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday.

 


Disclaimer:
This Mind Exercise should not be considered as an exclusive method of treatment for any ailment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Intuitive Reading with the Book of Change

How to use the Intuitive Learning Circles™ to consult with important books of divination like the I Ching or The Book of Change ~

The I Ching (pronounced ee cheeng) is an ancient book of divination that follows and predicts movements and energy flow in the cosmos. Intuitive readings that recognize the Tao encourage us to find our place in the cosmos and harmonize with it.

“To move with the tao (or gate through which all things move) is to be in a state of grace.”

Book of Change
Come into alignment with the Tao – the underlying principles of Nature.

One of the best things about The Book of Change is that it’s uniquely equipped to help you understand the nature of your circumstances in relation to the ebb and flow of nature itself.

This symbol helps your mind tune into information regarding the “Tao” or the natural flow of life, which is what the Book of Change is all about.

It’s easy to do, just relax and gently contemplate coming into alignment with the Tao.

 


Rheanni Lightwater – Intuitive Reading from the Book of Change

Rheanni Lightwater - Book of ChangeI Ching Workbook - R. L. WingIntuitive readers often say that it’s difficult to do a reading for yourself and that’s true. However, whenever I consult The Book of Change with the Intuitive Learning Circles™ I get very good results. With them, I am informed about key unconscious movements, concerns and decisions that need to be made within my psyche. For example, I often get forewarnings of unexpected or accidental encounters that I simply could not have been aware of on my own.

A simple sequence of Circles from Gifts from the Rainforest helps you frame a question or intention for an intuitive reading that you wouldn’t be able to formulate without a lot of experience. If you already have a particular question in mind or a choice that you’re considering, use it as a starting point.

This is the formula I use for insight into a variety of issues including health, timing and healing emotional dilemmas:


Come Into Balance with the Book of Change

Make sure the chakras for your senses are connected, balanced and clear.

 

Mind Body IntegrationContinue enhancing intuition by calming your senses and bringing them into balance. Some may be turned up too high and some may be too low. Relax and allow your eyes to rest gently on the Circle below.

Take some deep breaths and let your shoulders drop. Adjust the volume to your senses. Do that both crossed and uncrossed over the midline of your body to achieve greater mind body integration.

The chakra at your sacrum (sacred bone) is an access point for tapping into the flow of the Tao. Take a minute to make sure it’s connected and balanced as well.

Activate Intuition

Begin by slowing down, so that you can get in better touch with the best intention for your reading. Gaze softly at this Intuitive Learning Circle™ for slowing down with an affirmation like:

“I slow down and bring my attention in, towards what’s truly important at this time.” 

 

While gazing softly at this next Circle, sort through your mind like you would sort through a pile of messy papers on your desk when you’re looking for something. You come across a really important piece of paper (or several) that you didn’t know was there. Use the Circle to help you find it and pull it out.

If your mind is blocked or blank go here and read about Fixated Thoughts or Shock>

Clarify Intention

Move your attention to this next Circle and ask your gut:

“What do I need clarity about?”

Be patient and wait for information or an intention to emerge. Whatever comes up, make a note of it. Unconscious information often doesn’t make sense at first. Usually, it’s a general subject, possibly one that isn’t currently on your radar. Go with it and refrain from trying to force things or second guess yourself.

Or go to one of the Circles from Gifts from the Rainforest. Pick #1 – 49.

 

Continue your investigation. What concerns you about this issue?

Hopefully, by now more details are emerging from the unconscious mind and you’re more aware of them. If you sense an important Soul issue, go to a Circle from Soul Prayer Charts to help you know what it is. Pick #1-24.

Determine the Emotional Environment

Is there a particular emotion(s) that’s causing distress?

Are you holding that emotion towards yourself? Towards others or others to self?

Is there a decision about yourself that you need to change?

Is there an attitude, compulsion, obsession, or phobia that needs to be healed?

Choose An I Ching Hexagram

The symbol below is from SOS Soul Oriented Solutions and can be used to go through any list of possible choices where you want your Soul to help you find the opening to a solution and determine what process will help you the best. All you need to be is open and ask for true assistance. It’s especially good at helping you make a choice, fine tune your intuition and listen to your gut feelings.

In the case of the Book of Change, there are sixty-four hexagrams that might have useful information for you. So gaze at the SOS symbol and experiment with it. Remember that in this case, you’re looking for information or advice that will help you deal with the situation you just came up with.

What number between 1 – 64 comes to you first? Follow your inner guidance. If your mind is blocked or blank go here>

SOS - Soul Oriented Solutions

Whatever number comes to you, open your Book of Change and go to that Hexagram. You might need to read the whole commentary or just a portion of it. There are also what is called “changing lines” and you might be guided to read one of those. It could even be just one sentence!

Once you’ve read the advice, you may understand the message immediately or you might want to continue to get an even more detailed understanding.

Synchronicity

For example, perhaps you’d like more information about timing or how to synchronize your response in the most effective way.

 

This symbol is about timing and synchronization. Let your mind gently contemplate the symbol. Remember, no forcing! The more relaxed you are, the better this works.

 

 

 

The whole point of consulting the I Ching is to help you see your situation clearly so that you’re able to make an effective plan for handling it. As you look at the Circle below, ask yourself: “In this situation, what is the best timing for effective action?”

or “How long will this period of time go on?”

 

“Is there any danger present now?”

“If so, will it pass on it’s own or should I do something?”

 

“What can I do specifically to help myself?”

“Is there a number in the I Ching that can help me with that?”

If a hexagram number between 1-64 comes to you, go to that hexagram and do what you did earlier – read the portions that come up as important. If a number doesn’t come up, continue on with the question below.

 

“What do I need to do now?”

and “How might I go about doing it?”

You may get a clear answer through the Circle itself or you could be given another hexagram number and/or changing line. It may be the same or it may be different. Keep following this line of questioning until you feel satisfied with your answers. Write them down so you don’t forget.

 

Congratulations!

Once you’re finished with your reading from the Book of Change, be sure to thank your unconscious mind and yourself for making the time to take care of yourself.


 

Find out about Rheanni’s Intuitive Readings and Clearings (Long Distance or in Person when You Visit Santa Fe )

Rheanni LightwaterI Ching Workbook - R. L. WingThe text that Rheanni Likes to use for her readings is The Book of Change Workbook by R.L. Wing

Mind body healing and intuitive readings are available with Rheanni (Ray-ah-nee). Call her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule.

Disclaimer:

Intuitive Readings are not a substitute for professional medical care and diagnosis. I cannot give you a diagnosis and I can’t prescribe. If you are ill or injured, please seek the assistance of a qualified medical practitioner.

Sustainable Prosperity In the New Paradigm

Moving into the New Paradigm – Plant Yourself in the Garden of Sustainable Prosperity.

Rheanni Lightwater, Reiki Master TeacherKuan Yin's Transformation Games - Sustainable ProsperityKuan Yin has been helping us through these I Ching Readings to transition from the old economic paradigm based on greed and fear to a new paradigm of co-operation and sustainable prosperity. Her advice springs from the I Ching, an ancient book of divination that follows the flow of the cosmos. Because of that, her advice and instruction comes from a different perspective than ours.

To help you better connect with her assistance, she uses the Intuitive Learning Circles ™ to communicate through meditation, affirmations and visualization. Try going through the game first, and if you have questions about how to use the Circles, you can check out Exploring the Intuitive Learning Circles here >

Kuan Yin’s I Ching Readings and Transformation Games can help you to identify problems, change your focus to positive solutions, ground yourself and get in the present. Simply relax and gaze at the Circles while contemplating Kuan Yins words. Your intuition will come forward and give you the help that you seek.


Welcome to the I Ching Reading and Transformation Game for:

Hexagram #23 DETERIORATION (Splitting Apart)

Sustainable Prosperity in the New Paradigm


I Ching Deterioration - Sustainable Prosperity

“There is an impressive display of DETERIORATION in nearly every aspect of current events with an abundance of incompetent persons in positions of authority. If you’re feeling hopeless, it’s because you’re getting lost in the chaos, rather than focusing on solutions. Ask yourself:

“What am I paying attention to and is it helping?”

 

You may be experiencing shock that’s interfering with your ability to relax and focus on what really matters. Relax and use this affirmation to help you release whatever you’re fixated on. This may take some time.

“I let go of fixations that are trapped in my mind. I let all rigid thoughts soften and melt away.”

 

There’s a great and accelerated DETERIORATION in matters that pertain to the old ‘status quo.’ This has been going on for some time now and those issues are part of a larger, collective movement in the Cosmos. There is little that you can do in the arena of the old economy so don’t waste your energy or attention on it. Do what you can to look beyond the apparent disasters and focus on what you would like to create instead. What is truly important to you at this time?

Calm yourself with this Circle so that you can perceive things more clearly. Turn down the volume and get your senses into balance.

 

In order to reorganize your priorities based on sustainable prosperity, it’s essential to clear and balance your heart. Gaze softly at this Reiki Chakra Key to clear emotional toxins from your heart chakra. Take all the time you need to bring it into balance.

“My heart radiates with positivity.”

“This chakra is balanced and flows with integrity.”

Heart Chakra Healing

Next… prepare to move into the New Paradigm.

You can use the Circles in the next section to help you refocus on things that matter and that you can do something about. Start by checking with your inner guidance to notice if there’s a pathway in your mind that you habitually use that leads you back to harmful patterns from the old paradigm based on fear. There may be more than one.

When pathways are unproductive, it’s helpful to close them in your mind entirely. Use your imagination and this next Circle to see them all closing. It’s time to choose another avenue that can lead you to a New Paradigm based on Love.

 

If you’ve been moving your consciousness into the New Paradigm for a while,  it’s dangerous to assume that you have already replanted everything there. That’s because an evolutionary transformation like this cannot happen all at once! Aspects of your energy and wellbeing have been entrenched in the old paradigm until just recently.

“I let go of assumptions that limit my vitality, my freedom to choose or that lead me off track.”

“I now assume ________ and that I’m going to need to be mindful as I move forward.”

 

Use this Chakra Key to help you unshackle the energy of the old paradigm from your wrists.

“I am free to use my energy wisely to support my highest good.”

 

Slow down and use this Circle to help you let go of things – projects, plans, organizations, people – that no longer serve you. If you let everything move in slow motion, you can begin to sense the things that are still holding you down or keeping you chained to the fear. You can let them go now. Feel your hands letting go. Your shoulders are dropping. Your jaw is relaxed.

 

Next… moving into the New Paradigm.

Imagine that you’re standing in the center, open space of this Circle. Once you can see yourself there, visualize all your gifts, talents and skills and place them in there with you. Do the same with other foundational aspects of your life, such as shelter, food and communication. Include your safety and stability needs. Imagine that the positive energies of courage, appreciation and gratitude are traveling down the lines – nurturing you and everything that’s important to your health and well-being.

Now visualize elements of the natural world that you would need to support and nourish your garden – air, water, etc. Be sure you have your right livelihood, monetary support and important goals and projects. Like plants that have been languishing without nourishment, they need to be replanted in healthy soil. Resolve to feed them with your joyful attention and intentions to help them grow and be strong.

 

Connect them all up in an interconnected web of gratitude, appreciation and sustainable prosperity.

 

Now, imagine you can firmly plant all this in your own garden of sustainable prosperity or the New Paradigm. There may be other parts of you that are already there. If so, great! It’s time to join them.

Ask your Soul to replant everything you gathered up from the old paradigm in the best, most advantageous areas. Allow them to connect through the energies of Love, joy and cooperation, rather than fear, suffering and pain.

 

Infuse your garden of sustainable prosperity with courage, determination, protection and purpose. This Circle can help you organize the energy correctly.

 

Now it’s important to confirm whether or not you’re heading in the right direction to properly nourish sustainable prosperity in the New Paradigm. The proper direction will feel joyous, light and calming.

“Am I heading in the correct direction now?”

Gaze at this Circle for several minutes until you feel confident that you’re heading in the direction of your highest good.

 

Now you’re ready to disengage from any leftover or out of date structures from the old paradigm. You can use this symbol for dissolving destructive blueprints to detach from the struggle and chaos. Dissolve any negative mental or emotional attachments you have to slavery, injustice, poverty or hopelessness. It might help to imagine them like chains or storms that dissipate into sunlight and clear blue skies.

Mind Body IntegrationMake sure you do that both crossed and uncrossed over the midline of your body.

 

 

Finally, with this symbol, imagine that you can fill your being with Love, light and all the elements required for you to flourish in the new garden of sustainable prosperity.

“I am assisted in times of violence and fear.”

“I hold the victory of Love in mind.”

Congratulations!

The fact that you’ve taken the time now to plant yourself fully in the garden of true, sustainable prosperity will strengthen your resolve to prevent future suffering and conflict.”

Closure for Mind Body Healing


More about Reiki Chakra Healing >

For More Help Navigating the Flow – Check Out Todays Intuitive Reading >

 


Rheanni Lightwater - Sustainable Prosperity in the New Paradigm

Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family and relationship clearing using Kinesiology, the Intuitive Learning Circles™, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule with Rheanni via Zoom, Skype or in person when you visit Santa Fe, New Mexico. Call her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule.


Disclaimer:
This Transformation Game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Clear Perception – a Mind Exercise

Intuitive Guidance Using the Medicine of Dog Wisdom: Clear Perception

Clear Perception - Dog MedicineYour gut instinct is an awesome inner guidance system and it has access to all kinds of information that you’re not consciously aware of. The only trick is that you need to be paying attention! 

Luckily, you can learn to use Dog Medicine with this simple Mind Exercise to hone your intuitive abilities and develop clear perception.

How to Use this Mind Exercise for Clear Perception

Know When You’re Heading in the Wrong Direction

There are several reasons why you might be unconsciously heading in the wrong direction. One likely possibility is that you’re being distracted and confused by all the chaos going on around you.

Your senses may have gotten all knocked out of balance.  Fortunately, dog energy works incredibly well to help you with your inner guidance system – warning you to slow down and get your feet back under you.

Gaze softly at the Circle and take a moment to gather up all your senses. Bring them into balance so that you can perceive things more clearly.  Imagine you can adjust the volume for seeing, hearing, feeling, tasting and smelling! Take all the time you need.

Intuition Out of Balance Can Over-ride Clear Perception

There are times when intuition gets out of balance and speaks to the unconscious mind  about “how we wish things were, rather than how they are.” In extreme, this makes us vulnerable to fantasy, illusion and those who would love to sell us up the river with false claims!

Certainly, we have all had wishful thinking about that miracle cure or fears about the terrible Armageddon that’s awaiting us all. However, if we get too distracted by fantasy, we may miss something that’s really important in the here and now. Dog medicine is here to tell us that something really important is happening right now and we need to be paying attention!

So, before you plunge into the great unknown, take a few minutes to play the Mind Exercise below, using the Intuitive Learning Circles™. If you follow the directions, you can develop Clear Perception, make friends with dog energy and get all kinds of insight and guidance. 

Get Your Feet Firmly Planted On the Ground

Relax and gaze softly at the center open space of this Circle while you repeat a few positive affirmations to yourself. If there’s a question, just be open to your gut response.

“I slow down because things may be moving too fast for me to sense the truth. “

“I’m willing to admit I don’t know what’s going on. Asking for help is a blessing.”

“Is my inner guidance sending me a warning?”

“Do I need to let go of something? Change something?”

“Does intuition want to redirect my attention to something else?”

“In either case, am I willing to listen and learn?”

You may be surprised at the answers that came to you. If it didn’t work, relax! You can go back and do it again.

Be sure to check the directions again and follow them if you’re not sure.

 

Use this next Circle the same way and ask:

“Am I willing to trust in the power of not knowing?”

“Is the ‘vibe’ around me helpful or harmful?”

“I allow clear perception to heighten my instincts and intuition.”

Very interesting, isn’t it? We instinctively know when the “vibe” is right or wrong, but we often don’t trust the message we get. We doubt and second-guess ourselves or we might try to force our way through.

Look at the Circle again and ask, “Am I heading in the direction of my best interests?”

“Am I making decisions that are in my best interests?”

“Am I taking actions that are helpful or harmful?”

If you’re not clear yet, keep going with the exercise. You may need a few more easy corrections before the truth emerges.

Clear Perception and Being Present

Clear Perception - Gut Instinct

Often, how well we listen to our inner guidance is affected by how present we are in our bodies. It’s called gut instinct because when we’re really present, we can feel it in our solar plexus (the soft area in the front where our ribs go up).

You can use the Circle below with its positive affirmations to help you become more aware if you’re feeling mixed up or confused. Just relax and breathe while you gently look at it for a couple of minutes. Feel free to move at anytime in any way to help you embody your experience…

“I am present and facing the truth.”

“I face the facts.”

Use Dog Medicine to Handle Your Agreements Appropriately:

Another reason why we might not understand what’s going on could be because there’s some kind of a problem with an agreement or commitment we’ve made on some level. In this busy, modern life, people tend to take their agreements too lightly and don’t realize how important their word is. Perhaps it seems like too much effort or too complicated. Yet, if you really want to stay on track, being clear about your agreements is super important. Especially agreements that you’ve made with yourself!

Here’s some tips about how to handle agreements successfully:

  1. We can keep our agreements and stay in integrity with our word.
  2. We can release agreements when they’re done or no longer serve us.
  3. Or, we can consciously re-negotiate them when they need to be changed.

It’s also a good idea to pay attention if someone hasn’t been keeping their agreements with us. If that’s happening, dog medicine suggests that it’s best to deal with the indiscretion asap. When we allow someone to break their word with us and say or do nothing about it, we lose our own integrity by being disloyal to ourselves.

It’s okay. Our situations are changing at a rapid pace and so are our priorities. To help you identify problem agreements, use this Circle to help you slow down again. Focus on yourself and your current goals.

“I bring my senses back into balance. 

I see myself and my goals as they really are in the present.”

 

Once you can perceive clearly, you may ask yourself:

“Am I trying to keep agreements that are harmful to me? Is it time to renegotiate a pertinent agreement? or Am I ignoring an important agreement that I need to follow through on?”

If so, can you what insights can you get?

If you ignore them, they may turn around and bite you!

Use this Soul Contract Circle to imagine that any harmful agreements you may have with yourself are like contracts that can be burned. Use the Circle to visualize all those contracts burning up into ashes. Here’s some affirmations to assist you if you like:

“I release all agreements that no longer serve me.”

“I let go of _______________.    I stop ____________________.”

Possible new agreements could be:

“I am loyal and true to my Self. My needs are a priority.”

“I have faith in my Self. I take good care of my Self.”

“I ________________________________.”

Use Dog Medicine to Help You Sniff Out the Truth:

To complete the correction in your perception, it’s important to realize where your attention has really been. Use the Circle below like you did with the others and see if you can determine what you’ve been focusing on consciously or unconsciously that isn’t in your best interests.

“What have I been paying too much attention to?”

“What action(s) do I need to take to truthfully correct the situation?”

Pull yourself back out of any fantasies, delusions or unconscious fears.

Energy Medicine for the New Paradigm

 

 

It’s very important that you be present, paying attention to your own actions and using your beneficial karma to create your life. Imagine those beneficial actions you’ve taken in the past are all gathered like seeds in the center of this Circle. Imagine that positive life force is traveling down the lines towards your karma, nourishing them and encouraging them to grow!

 

Now it’s time to redirect your attention to helpful people, opportunities and places. For additional help, ask these questions:

“What is my priority at this time?”

“What is my natural place in this situation – where do I belong?”

“Am I in the New Paradigm of love and co-operation or the old paradigm based on fear and greed?”

 

Finally! It’s time to close the door on all those misuses of your time, attention and energies.

 

“I close the door on any drain or strain on my time, space, attention or energy.”

“I follow the direction of healthy protection.”

“I trust the wisdom of dog medicine.”

Congratulations! 

You now have clear perception about what’s really important to you – and you have some guidance about what to do about it. Not only that, you’ve just gotten a key insight that’s going to save you a lot of trouble in the long run!

 

For More Help Navigating the Flow – Check Out Todays Intuitive Reading >

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Rheanni Lightwater - Clear Perception

Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family and relationship clearing using Kinesiology, the Intuitive Learning Circles™, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule with Rheanni via Zoom, Skype or in person when you visit Santa Fe, New Mexico. Call her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule.


Disclaimer:
This Mind Exercise should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.