Toxic Emotions
Ebooks to Heal Toxic Thoughts and Negative Emotions
Emotional recovery from grief, trauma, natural disasters or economic crisis is an absolutely essential part of getting back on your feet and moving on.
Regardless of whether your troubles started back in your childhood or in the recent past, traditional therapies can be costly and time-consuming. In addition, some people prefer to stay way from the expense and side effects of drug treatments whenever possible.
The Intuitive Learning Books and Games are a natural, convenient and inexpensive method that you can use anytime, day or night, alone or with others, to help you when experiencing symptoms like:
- Excessive or debilitating worry
- Anxiety
- Panic Attacks
- Brooding
- Insomnia or
- Feeling overwhelmed
All of these conditions are sustained through ongoing patterns of negative thinking and the Intuitive Learning Circles address and correct those patterns directly.
How Does a Pattern of Negative Thinking Get Established?
An ongoing pattern of negative thinking usually begins when you experience a shocking or unexpected event that instills fear and confusion.
Let’s say that you experience a violent attack like being robbed. Through no fault of your own, you are suddenly thrown into harm’s way and your life may be in danger! You call for help, the people around you respond, bringing the perpetrator to the ground and the police are called. Everything is all right, except that your mind is in a state of shock. That’s natural and expected, however there could be a problem if part of your mind starts to fixate on some aspect of the event. If that fixation isn’t relieved, your perception, your sense of self, your ability to relax and relate normally to others could be put out of balance. Over time, you might develop a point of view and perhaps even a whole fear-based identity that’s built around that negative experience.
How Can the Intuitive Learning Circles Help?
The sooner the shock can be released, the easier it is to bring your point of view, your thinking process and your emotional reactions back to normal.
Try it with this Intuitive Learning Circle that specifically relieves shock or fixated thoughts.
Take several breaths and relax while you are looking at the Circle above. Continue for several minutes until you feel yourself relax.
Now it’s time to get present in your body.
Notice where you are and what time it is. Open and close your fingers and feel yourself in your body again. That event is over and you don’t have to keep reliving it.
Now, doesn’t that feel better?
There is an old adage that says, “you attract what you think about.”
You don’t really want to attract that experience again, do you?
What would you like to attract instead?
You can have help like this available at your fingertips – at any time
The Intuitive Learning Books and Games are all based on the premise of redirecting your thoughts and energy into positive solutions. Plus, they’re designed to be used anytime or place that you might need them. It’s kind of like having an emotional first aid box and emergency plan in place.
Each game or formula uses a sequence of visual images called Intuitive Learning Circles that can release fixations, reframe your thinking and calm toxic emotions by gently interrupting negative brain activity and replacing it with positive input.
SOS – Your Emotional First Aid Kit
The centerpiece of our program for dealing with negative thoughts and emotions is the award winning eBook
Soul Oriented Solutions
- A Handbook of Quick Formulas to Use in Times of Emotional Crisis
So what do I mean by “crisis?”
Have you lost your job? A loved one? Your home? Have you been diagnosed with a serious illness?
You may be feeling overwhelmed, confused or worn out because of the stresses of life.
You could pay between $100.00 and 150.00 for a therapy session or you could use one of the simple formulas in this book to help yourself get back into balance.
Find out more about Soul Oriented Solutions, click here>>
Other Intuitive Learning Games for Toxic Emotions
Are you feeling trapped or entrenched in negative thinking? Stop the Sabotage is an Intuitive Learning Game for when you are feeling hopeless and ready to give up on your dreams.
If you are up at night, worrying or feeling too anxious to sleep, your can use our healing meditations.
Finally, if you are experiencing illness or exaggerated emotional reactions, you could use Reiki Chakra Keys or The Essential Human to bring yourself back into balance.
