Innovations in Self-care and Avoiding Burnout

Very often health care and social service providers are in the most vulnerable position to experience burnout as they care for their patients. Whether they are massage therapists, nurses, or mental health providers, they are at risk of taking on other people’s problems.

In the same way, teachers and administrators can find themselves trying to do too many things or attempting to be all things to all people at the price of their own peace of mind.

Unfortunately, the best and the brightest people often become discouraged, irritable, overwhelmed and frustrated in their work, causing dissatisfaction and higher employee turnover.

Soul Resources has developed several services to alleviate the problem and get people back on track.

1. A stress reduction workshop to help people identify stressors and learn simple techniques to take the pressure off.

2. Environment is also a major factor; a feng shui consultation does wonders to shift stagnant energy and create better motivation in offices, classrooms, breakrooms and meeting rooms.

3. One-on-one or group sessions using hypnotherapy or Intuitive Learning Games.

4. Individual Energy Balances for repatterning body/mind and spirit.

5. Intuitive Learning Games for Self-care and Burnout