Innovations in Self-care and Avoiding Burnout

Are you a health care worker, teacher or social service provider?

Do you work with people all day?

If so, did you know that you are in the most vulnerable position to experience burnout, anxiety and stress as you care for your customers, patients, students or clients? Whether you are a massage therapist, a counselor, a nurse, or a caretaker at home, you are at risk of overwork, emotional stress and exhaustion.

Because of workplace stress, the best and brightest people often become discouraged, irritable, overwhelmed and frustrated in their work. Does this describe you? Statistically, you are more likely to become dissatisfied and leave your profession. But this doesn’t have to happen. You trained too hard and your contribution is far too great to be derailed by stress!

Soul Resources has relaxation techniques, award winning books, guided visualization games and presentations that will alleviate work stress and get you back on track.

Tip #1 – Order our “Healing Emotional Stress” ebook package. This self-help combination will help you uncover important stressors safely and will give you special support to solve critical problems in your work and personal life.

The package contains four incredibly helpful ebooks:

Soul Oriented Solutions – A Handbook of Quick Formulas to Use in Times of Emotional Crisis

This innovative book has three self-help formulas and guided visualizations for:

• Grief support
• Dealing with chronic stress or illness
• Exhaustion
• Anxiety
• Panic Attacks and
• BEING OVERWHELMED!!

PLUS, it was a WINNER in the 2008 New Mexico Book Awards.

The other books are: Whose Problem Is It?  Cleaning Up The Clutter &  RESPECT

Purchase the complete package and help yourself and others to process and recover from emotional stress.

You can request a demonstration for your group or organization by contacting Rheanni Lightwater at contact@intuitivelearningcircle.com or call (505) 271-4612.

Other Ways to Reduce Stress

Tip #2 – Schedule a STRESS REDUCTION WORKSHOP to help you identify what’s stressing you out and learn simple techniques to take the pressure off.

Contact Bob Morrison or Rheanni Lightwater at contact@intuitivelearningcircle.com or call (505) 271-4612 to find out more.

Tip #3 – A healthy, harmonious environment is also a major factor; a feng shui consultation does wonders to shift stagnant energy and create better motivation in offices, classrooms, breakrooms and meeting rooms.

Tip #4 – Book a one-on-one Hypnotherapy or Reiki Therapy Session.

Tip #5 – Treat yourself to an Individual Energy Healing for repatterning body/mind and spirit.

Tip #6 – Sign up for this FREE Intuitive Learning eBook on Conflict Resolution using our special Intuitive Learning Process.

Contact Us to find out more about these Innovative Resources