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In Ayurvedic medicine, pitta energy is the psycho-physiological source of your personal fire, kept in balance and flow by water. You can have too much of one or too little of the other. The goal, of course is to live in balance.
Pitta energy in balance brings warmth, confidence and protection. Out of balance, pitta energy can easily become destructive. If the fire aspect is too weak or low, one can become ill, depressed, and fatigued. If it’s too strong the warmth turns into hot and acidic. The confidence changes to critical or obsessive and protection becomes aggressive, irritable and argumentative.
Planetary influences can also affect the balance of Pitta energy. For example, the planet Mars represents aggression, passion, anger and energy. So, whenever Mars is in retrograde, it’s liable to fuel the fire. And high activity from the Sun via solar flares, etc. can also cause a lot of irritation and instability. Yet, that doesn’t have to be a bad thing.
Fire is the one element that can, under the right conditions, transform all the other elements. Fire burns wood, evaporates water, consumes air and ether and liquefies both metal and earth. Therefore, those who use fire properly can manifest high levels of spiritual manifestation. That’s why every shamanic tradition has some reference to a “ring of fire” that gives protection and establishes sacred space. So, if we know how to consciously increase protection and strengthen our confidence, times of high solar flares and other celestial activity can be very productive and positive.
To help us on the mental, emotional and spiritual levels, balanced pitta energy is essential for protection. On the physical level, it’s our immune system that protects us from infection and disease (the physical manifestations of aggression), so it makes sense to care for it properly.
It’s the immune system’s job to correctly identify and destroy foreign or harmful material that will compromise the health of your body. So, as part of my Intuition Training, I’m sharing an Intuitive Learning Game called:
Relax and tap on your thymus (located on your upper chest – in the center where the “bump” is). Doing so will help you to activate information about the health of your immune system.
Gaze softly at the Circle and breathe deep into your belly. Imagine all your senses are being tuned to just the right volume. Not too much and not too little.
Now go through the remaining steps using Intuitive Learning Circles to help you find out more about your pitta energy and what you can do to improve your immune function.
“I abandon any tendency I have to be tricked or to sabotage myself.”
“I let go of attitudes and self destructive habits that throw me out of balance and compromise my health.”
“My new agreement is to love and care for myself.”
“I value being centered, stable and balanced.”
Look at this Circle and ask yourself,
“What is irritating me in my diet?”
Make a list. These are the foods, spices, herbs, supplements, etc. that you might want to cut back on.
“What is irritating me in my life?”
Make another list. These are the activities, relationships, etc. that you might want to limit.
What foods would help you get back in or stay in balance?
Make another list to remind you what foods would support health and wellness.
What changes in my behavior would help me stay more balanced?
Make another list to remind you what could help.
You now have a list of dos and don’ts to help you stay in balance. Keep this game handy, as celestial energies are volatile and may change quickly.
2015 © Rheanni Lightwater All Rights Reserved
Private sessions for balancing your pitta energy are available in Santa Fe, New Mexico. Call Rheanni at (505) 271-4612.
Soul Resources, LLC offers these intuition training games as a service to the community. If you would like to encourage and support this work, your donations are greatly appreciated.
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