Emotional Healing Circle Blog

Healing Emotional Stress and Coping with Change

Intuitive Learning Guidance and Games –

Featuring I Ching Readings with Kuan Yin and the Sacred Cow Tipping Game

Site Meter Kuan Yin's Simplicity Game

Kuan Yin’s I Ching Reading – Letting Go

As you recall, Kuan Yin, the Goddess of Compassion is helping us through these difficult times with advice, divinations and energy readings based on the I Ching, an ancient Chinese text that follows and predicts movements and energy flow in the cosmos. Her advice as always, is direct and to the point.

Currently we are in transition between Hexagram #23 DETERIORATION (Splitting Apart) and Hexagram #2 NATURAL RESPONSE (The Receptive).  This is what she has to say…

Kuan Yin and Friend
“The forces of DETERIORATION have exhausted themselves in their grab for power. Over the last few months, in America, the energies of deterioration have been working on overdrive. Communities are suffering the effects of a deteriorating electro-magnetic field that your old way of life depended upon.

If you have been putting your attention on those things that are not working, life is probably very frightening to you.

We would suggest that it is much wiser to focus your attention on those things that are working and make a concerted effort to link them together in order to create a new electro-magnetic field. In that way, you are saving valuable effort that might be wasted on projects or infrastructures that have no hope of surviving the major environmental changes that are happening now.

Look around you and notice the businesses that are doing well. Notice the businesses that have not considered the importance of community and sustainability are falling like dinosaurs, for in a sense, that is what they are and no amount of money will resurrect them.”

Feng Shui Advice

“Do whatever you can to consolidate and simplify your lifestyle. In terms of feng shui the times dictate the necessity of simplicity in design. Reduce your accumulations.

We have asked Rheanni to disassemble all of the placement of objects in her home and we recommend that you do the same.

If you have family heirlooms or sacred objects, it is time to bring them down and let them rest. At the same time you would be wise to sort through and see if they are still bringing joy to you. If not, release them. If you hold on to objects that hold negativity or old patterns from the past at this time, it will have a very negative affect on your ability to adapt and move forward in your endeavors.

Changes will be coming fast over the next few years and the less you burden yourselves with accumulations, the easier it will be for you.

Do not stand like a museum – filled with monuments to the past, focus your attention instead on what you can do to help each other and use your resources wisely for the common good.

Once you have gone through the sorting process, you may choose to put some sacred objects up again. However, don’t be surprised if they are much fewer in number and want to be placed differently.”

Let Your Rooms Breathe and Receive

“The ego gets very attached to certain objects and even though you know in your heart that it would be better for you to let go, this part of your mind continues to grip to your detriment.

Many people are suffering unnecessary physical and emotional ailments at this time because they have not thought to clear their environment. You can think of it this way – your emotional, physical life is like a room with closets filled to the brim with things that you don’t use anymore and have completely forgotten about. There may be plenty of grand things waiting to enter, yet it cannot be because there is no room available to take them in.

Clear out your closets and rearrange your space. Make room to receive the new energy that is available to you.”

Advice for the Feng Shui Practitioner

“There are many practitioners, like Rheanni, who are working with specific energy fields and grids that support the return of the Sacred Feminine. These will need to be reset and adjusted to accomodate the incoming energy fluctuations. If you cling to what has worked before, and refuse to change, the effectiveness of your good works will be hampered.”

Feng Shui Practitioner – Heal Thyself

Rheanni Lightwater

I took Kuan Yin’s suggestion and took everything down in every room of my home. It was quite a challenge for me because nearly every picture or object I still own has a sacred significance for me.

Way back in some closets, I came upon some family hand me downs that I hadn’t thought about in quite a while. I knew that they were emitting negative energy because I could feel it, yet I could still hear the excuses my ego was making to keep them around.

Finally, Kuan Yin suggested that I play her Simplicity Game with those objects in mind. What I found was very amazing to me. I lost the desire to hold on to those things and could finally get myself motivated to remove them. Once I did that, a tremendous surge of progressive energy moved through the house, releasing a lot of negative thought forms that I was unaware of.

The house feels lighter, our minds are quieter and business has improved. Yes, less is indeed more.

Rheanni Lightwater © 2009

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Conscious Career Resources

It totally goes against the grain to slow down and be choosy when you’re out of a job in the middle of an economic crisis, and yet, that is exactly the time when you would be best served to take some time and review what is going on with your career. Grasping at just anything isn’t likely to help much in the long run.

Michaelene of Sun 2 Soul Transitions has generously provided a Job Website Link Listing Service for those who are out of work or looking for online support as they go through this time of massive transition.

The page is called Angels on my Side and on it she has researched and listed all kinds of articles, job search sites, inspirational and miscellaneous related sites that could be very helpful to anyone who wants to make conscious choices about the new direction their lives are taking.

She has included Kuan Yin’s Simplicity Game and our Tipping Point Game called “Creating a Tipping Point for Economic Prosperity.”

Thank you, Micheaelane, for taking the time to put this wonderful resource together!

Embracing Your Right Livelihood

Right Livelihood

On July 18th and July 25th, I will be facilitating free introductory classes called “Embracing Your Right Livelihood” at The Source, 1111 Carlisle Blvd SE in Albuquerque. If you’re looking for a different way to approach your professional life, you might want to check Right Livelihood out. We’re starting at 11:00 am and going till 1:00.

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Tipping Point – Black Dog Syndrome

I have been working at an Animal Shelter lately (Animal Humane of New Mexico), working with dogs that are timid, shy or otherwise difficult to place in a new forever home. Recently, a young dog came in who was shot in the jaw and left for dead. The folks at the shelter named him “Casino” because he was found wandering around a Casino just outside of Albuquerque. I was asked to do some Reiki energy work on him because he was obviously in a bad way. Because he was young and such a sweet dog, the vets in the shelter had taken the time, effort and expense to rewire and reconstruct his jaw.

Casino

My friend Lisa, the behavior specialist, mentioned that she hoped that he would get adopted in spite of being a black dog.

I had never even thought of such a problem, but she informed me that black dogs, especially big, black dogs are often very difficult to place and the last to be adopted in shelters all around the country, if at all. I couldn’t believe it or didn’t want to, however, it appears to be true. Check it out at Black Dog Syndrome.

“Black dogs are commonly the last, if at all, to be adopted. Destined for death in many shelters they are passed up for whatever the reason.”

Release the Unconscious Social Contract

Prejudice runs deep and is often very unconscious. As children, we read about about black cats and Halloween, and buy into the superstition before we’re even old enough to understand what it means.
Sacred Cow Tipping Game
The old Sacred Cow that says

“White means good and black means bad”

has been part of the archetypal mythology for far too long. I hope you’ll join me in releasing your agreement to continue supporting it in any way. Just look at the Soul Contract Circle below and affirm to yourself -

“I release any social agreements or conditioning that discriminates against the color black in whatever form it takes.”

Soul Contract Circle

Then play our Sacred Cow Tipping Game to see how truly detrimental these kinds of superstitions and prejudices are to a society. While you are playing the game, you’ll get an opportunity to envision a different kind of world for yourself and others – including “Casino”.

PS. Casino is looking for a temporary foster home while his jaw heals – if you can help him or any other shelter animal by fostering, contact Animal Humane at (505) 255-5523 or your local Animal Shelter.

SOS

When I’m working with the dogs, I use Formula #Two and Three from “Soul Oriented Solutions – A Handbook of Formulas to Use in Times of Emotional Crisis” often.

Formula #Two helps to heal the broken spirit of a dog and help him recover from the trauma of being abandoned.

Formula #Three is good to use on dogs that are all wound up, confused or just all over the place.

All I have to do is go through the formula as I pet or massage Rover and imagine that the symbols are being placed all over the dog. I’m always amazed at how easy it is and how they really respond!

Not only that, but if you are at all intuitive, you will probably get some messages about the dog and how you can help him even more. I really want to encourage you to use the formulas in SOS to help your dog calm down naturally.

Soul Oriented Solutions

SOS was named Winner in the 2008 New Mexico Book Awards.

Purchase this helpful Reiki Energy Healing Manual for animals and people here>>

Rheanni Lightwater © 2009

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Sacred Cow Tipping – Commitment to Freedom

We are getting closer and closer to releasing our economic agreements with the Status Quo. However, before we’re finished this particular series of Cow Tipping Games, we really must handle this major Sacred Cow accompanied by her siblings, because they would just love to keep us stuck in the mire of doubt, fear and cynicism:

“Without the Status Quo in charge, the world will fall into chaos and be destroyed.”

Sacred Cow QuartetThis “big one” sets the playing field up so that the others can spread their misinformation and thinly veiled threats throughout the pasture, keeping people like us corralled into a scenario of doom and gloom. This manure creates thoughts in our heads, like these:

~ “You don’t know what you’re doing.”
~ “You obviously don’t understand.”
~ “You’re lost.”
~ “What if you make a mistake?”

Reclaim Your Faith in Yourself

Those kinds of thoughts have never lead us in a positive direction, they take us right back to avoidance of our own power and being willing to settle for less.
Intuitive Learning Circle “Things will never change, we might as well give up.”
“It’s too hard. We don’t have a chance – we’re screwed.”
“Let’s face it, there’s no way out.”
“I’m too scared to make a decision, make it for me.”
“I’m stuck, we’re stuck, the whole world is stuck.

We aren’t stuck; the Status Quo  is stuck and we need to stop following the Status Quo. It feels really sticky and unpleasant, that’s true. However, the very fact that we’re feeling it so strongly means that we’re breaking away from it. Don’t give up!

Look at the Sacred Contract circle to your right and let go of your personal, familial and cultural agreement to be lead around by fearmongering of the Status Quo. Tip the cow and make a new commitment to a change in direction. Not just any change, a real change that has freedom, peace and prosperity at its core.

Rheanni Lightwater Ccpyright 2006

Play all sixteen games!

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I Ching Reading – The Truth Shall Set You Free

As you recall, Kuan Yin, the Goddess of Compassion is helping us through these difficult times with advice, divinations and energy readings based on the I Ching, an ancient Chinese text that follows and predicts movements and energy flow in the cosmos. Her advice as always, is direct and to the point. Let’s see what she has to say this month…

Kuan Yins I Ching Readings

“American society has interesting and conflicting views about the Truth. You say, “the Truth shall set you free” and yet your actions often belie the statement.

The fear of the Truth is the subject of our reading and the Hexagram from the I Ching that conveys the energy of the cosmos at this time is #35 Progress. We are moving out of Hexagram #23 Deterioration where major aspects of your society have come face to face with defeat, yet that is not necessarily a bad thing.

If you have been paying attention to the media and believing that you have no options, you will disregard the underlying changes that have appeared for the better. If you, instead, will listen to the messages from your heart you will understand that indeed, Progress is being made.

Remember that the forward movement of humanity is not dependent upon false ideas about money and returning to the “good old days.” You know intuitively that the time for new answers is upon you.

Communication is the key and here I will quote from the I Ching Workbook by R. L. Wing:

“Communication is now of vast importance during a time of rapid PROGRESS. It is wise for you to stay in close touch with all levels of your social world. Monitor the needs of others and be supportive of progressive improvements. Take an active part in the affairs of society now in order to refine and enhance your inner worth.”

What Will Help During this Time?

Learn to stop identifying with the small mind for it would like you to believe that the Truth is something to be afraid of.

What if you stopped trying to control the Truth and made it a friend? Could you allow it to be more of a guide and objective force of Nature than something to be avoided or denied?

If you are unhappy, what is the harm in accepting the Truth and then taking steps to rectify it? Perhaps some may feel that there would be some form of punishment involved in finding a solution.

I would suggest that there is more suffering involved in denying or avoiding the Truth than there is in coming clean. The opportunities for reform are great and far reaching at this time, yet the opportunity is lost when the Truth cannot or will not be discerned.

Make a Pact With Your Spirit

Choose to follow Truth and forgive yourself unconditionally for any error or misunderstanding you may be holding in your small mind. Allow your heart and spirit to soften the harsh words you have for yourself and others. All are caught in the illusion of the small mind and you can help by removing your voice from the cacophony of accusations.

Hope for the Future

Your smile and gentle words will accomplish more in this time than forceful or punitive measures. Give yourself permission to reform your strength of character. Allow the the energy of the cosmos to influence your understanding of the human condition. Then, when you can see the seeds of discontent within yourself as well as others, you will know the true meaning of compassion.

Holding grudges against yourself and others is not productive and distracts from the true possibilities.

If you fear certain decisions that will set you free, allow your hope for the future to relax you and show you the way forward.

Release any agreement to be hard on yourself or others.”

Tips For Making Friends With The Truth

Kuan Yin's Simplicity Game
“Truth Knows No Master”

If your life has become too complex, play the Simplicity Game I have provided for you. The Truth is much easier to perceive when extraneous elements are removed.

Perhaps you have allowed some simple benefit to be ignored. Now is the time to become aware of it and embrace it for your higher good. Meditate on this symbol and place it in your home, someplace where you can see it often. As you look at it, ask yourself, “What benefits am I turning away from?” For most of you, there are many. Resolve to change your attitude towards them and accept them as gifts.

The small mind would prefer that you forget the gentler movements of the cosmos because it is addicted to dramatic and apocalyptic visions. Release your agreement with those visions and allow your heart and soul to guide you. Let yourself be supported by the emerging energy of Progress.”

Rheanni Lightwater © 2009

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Sacred Cow Tipping – Time to Change Focus

Creating a Tipping Point for Sustainable Economic Prosperity

The Status Quo is at it again – trying to blow the smoke of denial in our eyes. They would like us to rescue the Old Economy and bring back the old ways of manipulating commerce and unsustainable business practices.

Sacred Cow Tipping Game

What is actually required is to move forward and build the infrastructure for a New Economy based on sustainability, access and accountability. Yet the Sacred Cow that says, “Keep looking backwards” is front and center, stubbornly digging it’s heels in to sabotage any real change.

Most people know in their heart of hearts that the old economy is dying. The Old Guard would love to feed the sense of hopelessness and fear with their carefully calculated doomsday predictions and the Media will gladly oblige.

What we can do to pull the plug on this kind of thinking is to turn our focus towards businesses and solutions that are being built now, rather than spending our precious resources on keeping the Titanic afloat.

To do that, we will have  to release our social contract to comply with “Keep looking backwards”. One way to do that is to consciously make some new decisions.

Soul Contract Circle

Take a look at the Soul Contract Circle above and use these affirmations to break the contract:

“I release my agreement to buy into the fear, denial and doomsday thinking of the Old Guard.”

“I release any agreements I have to feed them with my attention or energy.

“I stop supporting those who are greedy or irresponsible.”

“I now focus on building the infrastructure for a sustainable economy.”

If you want to change your focus even more, you can play the entire Sacred Cow Tipping Point Game.

Tip all sixteen Sacred Cows for Economic Prosperity

Rheanni Lighwater © 2008

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Kuan Yins Advice for March

Grounding in the New Paradigm

Kuan Yin has been helping us to transition from the old paradigm to a new paradigm of sustainable prosperity.

Her advice springs from the I Ching, an ancient book of divination that follows the flow of the cosmos. Because of that, her advice and instruction comes from a different perspective than ours.

Kuan Yins I Ching Readings

Kuan Yins I Ching Readings

To help you better connect with her  assistance, she uses Intuitive Learning Circles to communicate with you through meditation, affirmations and visualization.

These Circles and Charts will help you to identify problems, change your focus to positive solutions, ground yourself and get in the present. Simply relax and gaze at them while contemplating Kuan Yins  words. Your intuition will come forward and give you the help that you seek.

The I Ching Reading for March 

Hexagram #23 DETERIORATION (Splitting Apart)

 

Identify the problem

Identify the problem

If you are feeling hopeless, it is because you are focusing on what is falling apart rather than that which is being built.

There is a great and accelerated deterioration in matters that pertain to the old Status Quo. Do not focus your eyes and senses towards them because there is little that you can do in the arena of the old economy.

 

Focus Your Attention on Positive Solutions

Focus Your Attention on Positive Solutions

Focus instead upon the new grids of prosperity that are already growing like flowers throughout your country. Like a plant, they need your attention and loving intentions to help them grow and be strong.

If you are a person who is building one of these new flowers, take the time now to fully disengage from that which is disintegrating around you.

 

Ground Yourself

Ground Yourself

Step into the new garden of sustainable prosperity and make sure the flower that is your business and service to the community is fully planted in the new garden.

Don’t assume that you have completed the replanting of your energy and livelihoods because aspects have been entrenched in the old until just recently.

 

Visualize

Visualize

See your business endeavor as a flower. What kind of flower does it seem to be like?

With this symbol, imagine that you can send it love and light and all the elements required for life to flourish.

When you are grounded in hope rather than fear, the trajectory of your efforts to prosper has no other choice than to head in the direction of your highest good.

Taking the time now to replant yourself fully in the garden of hope will prevent future mishaps and conflicts.”


Rheanni Lightwater  copyright 2009

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Sacred Cow Tipping – Blame the Victim

Large Sacred CowCreating a Tipping Point for Economic Prosperity

Long, long ago, the Status Quo established a particularly opportunist Sacred Cow to use whenever cornered by their own abuse of power. This collective agreement was bred and perpetuated into the people through the use of force and trauma to avoid responsibility, and it’s being used now with the economy:

“Blame the Victim.”

The way it often works is for the perpetrator to insist that they had no choice – they had to do whatever it was they did because of the victim. They don’t want the economic recovery plan to help the people that need it the most. They think they are able to depend on compliance because the victims are so used to being abused, falling into the role almost automatically. A victim readily accepts blame because that is what they have been trained to do through repeated traumatic events.

Freeing Up the Victim Mentality

Intuitive Learning Circle Look at the Sacred Contract Circle to your right and go through this checklist of agreements that support the identity of being a victim:

“I release the agreement that I am to blame for things others do.”

“I retract any statements I have made while being threatened.”

“I completely forgive myself for the mistakes I believe myself to have made.”

“I am forgiven, regardless of what any other person has told me.”

Now go through the tipping point game and let’s tip this Sacred Cow to send a clear message that there is another choice.

Thank you for your participation – the energy that you are freeing up through this process is making a difference on how bad this economic crisis gets.

Rheanni Lightwater © 2008

Play All 16 Sacred Cow Tipping Games!

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Sacred Cow Tipping – The Hidden Cost of War

Large Sacred CowCreating a Tipping Point for Economic Prosperity

There are many good reasons why people have difficulty changing direction and some of them have to do with our Sacred Cows.

The majority of these unconscious agreements are held in place by trauma.

By far, the biggest cause of trauma is war and the members of the old guard that perpetuate it. That’s why today’s Sacred Cows are:

“Treat people like commodities; use them up and then throw them away.”

And

“Only weak people experience post-traumatic stress.”

What is Post Traumatic Stress?

Warlike Energies

Personally, I have suffered from many of the symptoms of post traumatic stress for most of my life:

  • Feeling fear about the future
  • Difficulty concentrating
  • Frequent boughts of insomnia or nightmares
  • Feelings of guilt or helplessness
  • Uncontrollable crying
  • Flashbacks
  • Shock and overwhelm.

As a child, I had a horrible time getting along with others and school was a major struggle. I grew up with constant panic attacks and seemed to get myself in trouble no matter what I did.

It wasn’t until my mid-thirties that I realized my behavior was not due to just being a bad person as I was often told. I had reasons for my apparent lack of control, and they were good ones. My father was a navigator in the Army Air Corps during World War II and the Korean War and had participated in countless bombing missions. When he came home, the U. S. Military gave him a couple of weeks R&R in the Carribean – no counseling and no opportunity to decompress from the horrors of war.

Needless to say, he was not ready to return and take up the role of “Father Knows Best”, the popular TV show of the time. He was moody, given to rages, migraines and had no patience for small children. I lived my preschool years in absolute fear of him and as a young adult, I rebelled and went out of my way to hurt him. It wasn’t until I was 44 and he was dying of cancer that I understood where the violence had come from; what had happened to our family and what was really responsible for it.

Before he passed away, my father shared his deep regret and guilt about killing so many people. The pain and remorse that he had been holding in was eating up his body and palpable on his face as he recounted wartime experiences that both humbled and horrified me at the same time.

I literally watched him go yellow and break out into a cold sweat while he detoxed a drug the military had given him in place of quinine as a “treatment” for malaria. Evidently the drug did nothing whatsoever to protect him or the thousands of other soldiers who took it from malaria, it was only intended to keep them on their feet no matter what. No wonder he turned into a workaholic and could never relax. The mass use of that drug may explain a lot about the health problems of many men of his generation – heart attacks, stoicism, emotional inaccessability, workaholism, alcolholism, not to mention cancer.

In his death, my father taught me something very important about post traumatic stress. He had spent his whole life running away from it, yet when he realized his time was running out, he began to accept what had happened and how frightened he had been. By providing him with a safe and loving place to talk, he was able to let it go emotionally, spiritually and physically. I know that by the time he passed away, he had made his peace with me and more importantly, with himself.

With him as an inspiration, I sought after a form of treatment that might be instrumental in breaking the cycle of war, abuse, learning disabilities and chronic health problems, and that is how the circles we use in our Tipping game came to be.

This set of Sacred Cows will not tip on their own. Please join me in playing this game.

Tip all sixteen Sacred Cows for Economic Prosperity
Rheanni Lighwater © 2008

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I Ching Reading – January Transitions

The Goal of your economic system has been, up until this point, purely the acquisition of money. Today marks the beginning of a new era where money will eventually find its proper place.

Kuan Yin Simplicity GameIn the new system, the Goal of Balance becomes primary as that is the only frame of existance that can support life on a long-term basis.

Much needs to be done, yet your recent freedom from the bondage of your old ways can help you make the change.

It has been mentioned before that there are new chalices to contain the flow of prosperity. Some are still very much attached to the old chalice, which I will call “Greed”. When making your way to the new chalices, you will have better luck if you can understand how you have been out of balance and what to do to regain it.

As you make the transition from Greed to Balance it is of great importance that you don’t confront or struggle with opposing forces and as a result become emotionally involved with what is, actually, a futile situation. If you remain entangled with these forces you will not be able to make progress.

ProsperityListen to your heart and let it give you a song that will help you to remain on track and in balance.

Think of your new life as a garden that you will be tending differently. To train your mind to make appropriate adjustments, consider using the Games for Hope Series.

Each game will help you to set up and nurture your new garden using the new chalices of prosperity.

“Bring Balance Into Your Life and Prosperity Shall Be Yours”

Rheanni Lightwater © 2009  

 

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