Releasing Doubt and Confusion

Kuan Yin’s Intuitive Learning Game for Transformation

In today’s world confusion is often the result of extreme stress or emerging memories of extreme stress.

Very often, a person who is feeling stuck and confused has experienced some form of abuse and is unable to perceive their situation clearly. The game below is made up of Intuitive Learning Circles and can help you to regain your bearings. Simply go through the game by answering pertinent questions that will activate your heart wisdom and give you a new perspective.

Clearing Negative Patterns of Doubt and Confusion

The question that Kuan Yin would like you to consider as you play the game is:

“In what way is confusion interfering with my happiness?”

Use the answer that comes to you as the basis for the game so that you can disengage from the confusion and release your doubts very quickly. If there is more than one situation causing you confusion, go ahead and play the game again specifically for each situation.

The best way to stop confusion is to clear away the smoke screen that clouds our vision, and that is exactly what this game will help you to do.

How to Play:

Simply look at the images and circles below while you ponder the statements or questions that go with them. Looking at the symbols will help you to go within and access new energy and clarity. What you do with the information you come up with is up to you!

1. To begin, look at this symbol and repeat to yourself several times:

“I am ready, willing and able to shift my perception from doubt to clarity.”

2. While looking at this circle, think of an aspect of your life that is troubling you. Ask your heart:

“What doesn’t feel right about this situation?” or “When is it that I start feeling confused?”

3. Notice how this situation agitates you. Breathe deeply and take as much time as you need to get really calm. It may take several minutes.

“I am balanced and see clearly.”

3. The next few symbols are from “Divine Nature Activated” and  will help you release negative conditioning and heal your DNA. The key is to relax as much as possible while looking at each symbol. It can help to imagine that an old, broken DNA strand is falling apart while a vibrant and cohesive DNA strand is strengthening and filling up with light.

 

When using these symbols, it’s important to relax and breathe as you use each affirmation:

“I let go of seeing myself as weak, lost  or powerless.”

“I reclaim my connection to the Divine.” 

 

“I dissolve the smoke screen of doubt and confusion.”

 

 

 

 

4. Put both of your feet on the ground and use this Circle to reconnect with your spiritual self.

“My deepest, wisest self is reunited with the part of me that needs clarity.”

 

5. Finally, make a firm decision that you are done with this abuse. With this symbol, clearly see the door that leads to this confusing and painful place closing forever.

Congratulations!

 

Now that the door has been closed, take some time to rest and nurture yourself. You could soak in a hot bath, take a nap, take a walk or spend time in nature. Really give yourself time to receive the blessings that come from leaving the past behind.

Rheanni Lightwater © 2012 All Rights Reserved.

Soul Resources offers Kuan Yin’s Games and other series, such as Sacred Cow Tipping as a service to the community. If you would like to support  and encourage this work, your donations are greatly appreciated.

The circles and charts that make up this game come from

• Gifts from the Rainforest
• Soul Prayer Charts

Both books are filled with healing and dynamic methods for bringing positive change into your life.

Kuan Yin’s Healing Meditation

Part Two – Using the 11/11/11 Energy Portal to Create Happiness

Many people are feeling a great deal of anxiety and fear because they are tapping into old patterns of survival that still exist in human DNA makeup. The patterns of fight or flight are strong and it can be hard to wake up from the collective dream of catastrophe and paranoia. The object of this energy healing meditation is to help you get some distance from collective, apocalyptic thinking and break up any negative attraction field you might have for it.

The Negative Movement of an Energy Field Aligned with Fear

Over many millennia, catastrophe and devastation has been used to control the masses by hijacking life energy through a pattern of fear. When the specter of annihilation is dangled in front of a person, they can go into a kind of trance where their energy is easily drained. This fascination with annihilation makes it very easy for whoever is pulling the strings to get away with all kinds of manipulation behind the scenes. Waking up from the trance can free your mind to focus on more positive, life affirming scenarios.

The Energy of Love moves in a different pattern and the focus is on your heart. By changing how you use Universal Life Energy, you can create enormous change in your well being. Using this pattern, it’s easier to allow the things you need and want to come in and support you without having to push or force.

Creating Natural Support for Happiness

In order to build an attraction field for Happiness, turn your attention from fear and anger to the possibility of joy, support and self-worth.

This simple clearing and realignment can help you let go of the old fear patterns on a DNA level and release any collective agreements that might be creating unnecessary danger and drama in your life.

Gently gaze at these Circles one at a time and consider the question or affirmation that goes with each Step. The process helps you to become aware of what’s bothering you, so that you can make a different choice to use your energy more productively and in tune with your Inner Guidance.

 Step 1:

Think about an a particular fear that you know you’re susceptible to. It could be an environmental disaster, a political upheaval or it could be a more personal fear, such as the fear of making a mistake. You can use anything issue that puts you in a fight or flight state. Imagine that it’s like a huge iceberg in your mind. Take several relaxing breaths while gently looking at this circle.

Imagine that the iceberg is melting.

 

Now that the iceberg has melted, you can begin to access underlying patterns and genetic codes that are preventing you from receiving and effectively utilizing positive chi’ from the Universe.

 

 

 Step 2:

Use this affirmation with the Circle below to access Soul information that’s ready to be transmuted:

“I release any conditioning that brings me into a state of fear. I now choose to focus on my heart.”

 

 

Step 3:

As long as you’re gripping on the possibility of something going wrong, it’s much harder to be calm and receive support through Universal Life energy. Use this affirmation and the next Circle to free up your mind:

“I release my grip on thoughts and emotions that seem to overpower me. I am now open to solutions that are based on Love.”

 

 

Step 4:

The next few symbols are from “Divine Nature Activated” and  will help us release negative conditioning and heal our DNA. The key is to relax as much as possible while looking at each symbol. It can help to imagine an actual DNA strand relaxing, healing and filling up with light.

 

 

 

“I release my genetic tendencies towards self-destruction and make a commitment to my higher good.”

 

 

“I let go of paranoia and replace it with gratitude and grace.”

 

“I release the need to be right. I now focus on a solution that is respectful to all.”

“I choose prosperity.”

“I release my attraction to fear and violence, I hold the victory of Love in mind.”

Step 6:

Imagine that you can return to a peaceful, beautiful garden that lives in your heart. Let yourself imagine the details. 

 

Step 7.

Imagine that you and your garden are in the middle of the open space at the center of this circle. Allow the Universal Life chi’ to flow towards you – riding on the lines that run towards the center. Let yourself enjoy the feeling of being able to receive Love energy. Let it fill your body.

Congratulations!

You’ve just let go of an old DNA pattern that’s been preventing you from receiving life affirming energy. If you like, you may go through this healing meditation again around other issues that are troubling you.  Be sure to rest though and take good care of yourself!

Rheanni Lightwater © 2011

We’ll be posting additional DNA Healing Games over the days and weeks to come. Please keep in touch…

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Kuan Yin, the Goddess of Compassion

is helping us to answer our questions about how to properly nourish ourselves as we transition into new and different ways to manifest our heart’s desires. Her advice comes from the I Ching, an ancient Chinese text that follows and predicts movements and energy flow in the cosmos.

The I Ching energy that is most appropriate for this time of the season in North America is Hexagram #27 NOURISHING. However, the advice that is given can be useful at any time, for anyone seeking to make positive improvements in their lives:
“Exercise unrelenting discipline over your thought patterns. Cultivate only productive opinions and attitudes in order to properly nourish your character. If you are engaged in activity at this time, keep your mind as calm and relaxed as possible.” ~ The I Ching Workbook by R. L. Wing (Doubleday)

Nourishing Your Heart’s Desires Through Clarity

“Many people say that they are tired of pushing and trying to force things to happen. They claim that they would like to enjoy their livelihoods and create through love and respect, rather than hatred, competition or fear. Most people do want to be happy, yet the Old Paradigm offers few examples of how that could actually work. Because of this, it’s entirely understandable that even those with the best intentions get lost in a sea of confusion and misinformation.

To clarify what will actually help you get out of the quagmire, here are some suggestions that you can investigate for yourself through this short Intuitive Learning Game.

Kuan Yin’s Motivation Game -

Trans-generational Healing for the New Paradigm

Suggestion #1: Go within for creative nourishment

The ego is only able to recreate what it already knows, so to get clear answers about how to create in a new way, you are best served by going to your spiritual source and asking for guidance. In order to get clear guidance, go within and get quiet. Those who are conditioned to look for answers from the media or other forms of the status quo will have a difficult time coming up with answers that will actually create happiness.

“I allow myself to go within for answers.”

“I allow myself to get quiet.”

Suggestion #2: Look at what is motivating you

Since time began, people have been taught that forcing through guilt, greed, anger or revenge is the best way to get things done, and it is true – these emotions are very motivating and give one a transient sense of power. Unfortunately, whenever one is motivated by something, that something is NOURISHED and grows ever stronger. If that is not what you intend for yourself, you might want to let go of the belief that you need these emotions to motivate you or survive.

Use this Soul Contract Circle to help you access conscious and unconscious conditioning, assumptions and false beliefs that are being held in your nervous system. Imagine this misinformation is like a tangled net that keeps you in the dark. See the net dissolving as you use the affirmations below:

“I let go of the belief that I need to get angry or upset to to get things done.”

“I release the agreement that life has to be hard.”

“I release any agreement to carry on any negative family Karma. This includes family conflicts, grudges, guilt, illnesses, curses, feuds, etc.”

“My new agreement is to be forgiving, patient and kind with myself as I learn new ways of being.”

Suggestion #3: Have the courage to be honest with yourself about how you are really feeling

This is another important step. Courage has been the motivator for the greatest advances in your history, and now is no different. Are you willing to NOURISH courage within yourself to do something new? Those who can’t access the courage it takes to be honest with themselves about how they are really feeling have suppressed emotions that will come out in negative ways to subvert their intentions.

Take a few moments and gaze softly at this Circle. Allow yourself to relax as much as possible.

Once you feel relaxed, ask your heart these simple questions:

“Am I willing to be honest with myself in order to live a happier life? If not, why not?”

“Am I pretending that something isn’t bothering me, when really it is?”

“Am I WILLING to activate the courage I need to make positive changes?”

Suggestion #4: Be willing to let go of habits, behaviors and beliefs that you picked up from someone else.

If you are carrying someone else’s issues, you will have a very difficult time finding room to be happy. They could be societal, family or tribal issues. They could also come from love relationships or other close relationships. Use this symbol to imagine a big, heavy baggage filled with negative ideas and emotions that someone dropped at your front door. You realize that the baggage isn’t even yours and you are still carrying it around! Consciously decide to set it down and see it going back to wherever it belongs.

Suggestion #5: Keep Choosing the Light, Rather Than the Dark.

Use this symbol to surround and fill yourself with light. Imagine that with every breath you are filling up your body with pure, healing light. Remember, like attracts like, so if you are being the light, you will attract more of it.

“I am surrounded and filled with the pure light of creation.”

Suggestion #6: Recognize that the attachment or aversion you have to negativity exists in your own mind – and that you can change that.

You may not be able to change what others are doing, however, you can change the patterns you use when you respond. Use this last symbol to help you dissolve the patterns of control, manipulation, anger and fear that hide out in your sub-conscious mind. You can imagine these patterns like black clouds, dream images or vast amounts of data that dissolve into the pure light of day. Consider the affirmations below to help you identify them and let them go.

“I release and dissolve any karmic patterns that come through my family line, including prejudice, guilt, fear, poverty or intolerance.”

“I release all patterns of revenge, retribution or self-righteousness, regardless of where they came from or how they got there.”

“I dissolve patterns of greed or resentment that I have learned or created for myself.”

If you like, you can contemplate more specific behavior patterns that are causing you problems and dissolve them from your mental continuum now. Examples might be impatience, sarcasm, violence, victimization or self-pity – any conditioning that could keep you in the dark.

Even though you may not consciously be aware of what karmic pattern you are operating out of, going through this process will help you to gently let them go.

Congratulations! Now is a good time to take very good care of yourself. Relax. Take a walk in nature and let it all go.

2011 © Rheanni Lightwater  All Rights Reserved
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Rheanni Lightwater is a Feng Shui & Energy Healing Practitioner, Certified Kinesiologist, Hypnotherapist, Reiki Master/Teacher, Karuna® and Grail Reiki Master/Teacher in Albuquerque, NM. Remote work is available: contact@intuitivelearningcircle.com