'Health and Wellness' Category:

Closer to Enlightenment

Monday, October 26th, 2009

What Are You Choosing

and will it Help or Hinder your Spiritual Progress?

The period of time between now and 2012 will provide optimum conditions to support those who wish to achieve Liberation or Enlightenment. Knowing what to do and what not to do is of major importance if you are seriously pursuing those goals. Sometimes we can be tricked into making choices that seem good on the surface, when they actually could cause harm. Following your true Spiritual Guidance is the remedy.

You can evaluate the whether the choices you make over the next couple of years will help you on your spiritual path or take you off track using Kuan Yin’s Intuitive Learning Game for Change:

Kuan Yins I Ching Readings

Look at this Circle with a soft gaze and think of a project that you are putting a lot of energy into or one that you are planning to put into action.

Chigger Medicine

Is there something that irritates you about this project?

Does your motivation and intention come from a place of love and respect?

If not, is there something you can do to change it for the better?

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Using the same project, determine how you are nourishing it.  se the Intuitive Learning Circle to get clear about what kind of energy you are using and how efficiently to are using it.

“Am I having fun with this project?” “Am I working too hard?”

“Am I applying too much or too little of my energy?”

“Is my energy getting pulled away or drained? If so, why?”

Otter Medicine

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whitespace

Will this project contribute to your further enlightenment?

If not, release the belief that you can afford to invest in activities that are not beneficial to your greater well being.

Intuitive Learning Circle "Soul Contract"

You should now have a very good idea whether the project you are NOURISHING is going to either help or hinder your progress over the next two years.

Go through this very quick process with any other activities you plan to put into action in the near future.

Finish off by checking to see if there are any activities that you haven’t planted yet that would benefit you if you did.

By being extra careful during this time of NOURISHING, you will be feeding positive Karmic seeds that will help you in the future.

Rheanni Lightwater © 2009 – 10

Soul Resources offers these games as a service to the community. If you would like to encourage and support this work, your donations are greatly appreciated.


Karma and Poverty

Tuesday, October 20th, 2009


A woman in a recent Past Life Regression Circle was experiencing persistent negative thoughts about poverty and hopelessness which was keeping her stuck and unable move forward with her plans. After going through a past life ceremony, she discovered that she had been a penniless, abandoned orphan in a past life where she was struggling to keep her starving little brother alive.

During the ceremony, she was able to access help from her Higher Self and Healing Guides, who informed her that her little brother in that past life was now her husband in her current life and she was still playing out the old karmic pattern of poverty and destitution. Being able to remember her experience in the safety of a past life regression allowed her unconscious mind to unravel the pattern so that both she and her husband could move forward toward economic prosperity again.

Is a Karmic Pattern of Poverty or Destitution Arising in Your Consciousness?

Dissolving Destructive Blueprints

Join us for a pre – Halloween Past Life Regression Circle!

Friday, October 30th @ 7:00 PM

Exploring your past life experiences in a ceremonial healing circle can result in improved mental, emotional, physical and spiritual health. Sometimes these events are traumatic and are unconsciously carried over and relived in our present day experiences.


A Past Life Regression Circle can optimize your healing by:
A) Clearing the physical and emotional stress out of the body.
B) Restoring the neurological system to a pattern of health.
C) Integrating the full meaning of the experience on a mental and emotional level.
D) Reconnecting with your Higher Self and finding peace with the spiritual purpose of your past life experiences.

FACILITATORS:
Dr. Bob Morrison
specializes in the integration of mind and soul through Transpersonal Hypno-therapy, Spiritual Counseling, Reiki and Peruvian Shamanism.

Rheanni Lightwater CHT
and medical intuitive, specializes in energetic, physical and emotional clearing using Kinesiology, Reiki, Movement and Energy Medicine.

LOCATION:
The Source for Creating Sacredness
1111 Carlisle Blvd SE
Albuquerque, NM


COST:
$30.00

RSVP:
To reserve your space in the Circle – (505) 271-4612

Visit our website at www.PastLifeRegressions.com

Right Livelihood Core Groups

Thursday, September 10th, 2009

For those of you who are feeling the need for extra help adapting to the changing economic scene, our three month long intensive course, Right Livelihood is now available on a one-on-one basis through telephone and internet sessions.
Embracing Your Right Livelihood

In Albuquerque, we are starting a Right Livelihood Core Group on Friday, October 30th.

The intention of all Right Livelihood classes and workshops are to help you:

Attract good health and experience happiness

PLUS

• Gain clarity about what is genuinely important to you
• Stay focused on your goal
• Make sure that your business or career is taking you in the direction you want to go
• Learn to trust and follow your inner guidance.

If you are interested, go to our Right Livelihood Intro and go through the Intuitive Learning Quiz to see if this breakthrough process would give you the extra help you need to transition into the New Paradigm.

To participate, call Rheanni at (505) 271-4612 or email: contact@intuitivelearningcircle.com


Using a BlackBerry with Soul Resources Material

Thursday, August 27th, 2009

Here is a recent issue that came up regarding downloading our Intuitive Learning material for one subscriber:

“I have a blackberry and am having a problem. You are interested in many things I need. I’m in co spgs, co how can I work with you? One question a sick friend has placed dream catchers many of them in her bathroom I had a weird feeling about that like somehow not contributing to her wellness
Sent via BlackBerry by AT&T”

Dear Paula,

I take it from what you’ve said that your blackberry limits what you can see on our website newsletters and the ebooks, etc. Is that correct?

If so, here is what comes to mind immediately. Can you download the pdf’s and take them (or email them) to a Staples or other printer/copy center and have them print them out for you? As a subscriber, I give permission for you to do that with our free downloads (Taming the Bear, 5 Lectures on Reincarnation and the Spiritual Attachment Assessment) if they have any copyright issues. One copy per subscriber, please.

Another option is to get an internet account through your local library. That should work well for the newsletters and Games for Change if you have signed up for them.

Another option is for you to tell me what you want and have me print them up and send them to you. We can do that for a small fee that covers the cost of printing and postage. For example, we have the “Creating a Tipping Point for Economic Prosperity” complied in ebook form and can send that to you.

If you want to purchase a Book or Game, I can print and mail them as well for the price listed, plus postage.

For personal work (energy work and feng shui)  – A lot of folks purchase the Soul Prayer Charts and Gifts from the Rainforest and then I work with them over the phone. The Intuitive Learning Circles transmit beautifully for long distance work.

The best way to proceed is for you to tell me what you’re interested in and then I can make more specific suggestions based on that.

*    *    *    *

As far as your friend goes, here is what I suggest: See if she’s willing to trade out her dream catchers in the bathroom for a hanging feng shui glass ball (you know the multi-faceted ones that look like they might be part of a chandelier) for a couple of weeks. See if she feels better and her energy improves. You can tell her that the glass ball sends away negative energy and brings more positive energy and light into her house.

Since there are so many factors that need to be taken into consideration with feng shui, and I’m not there to see what’s going on, the best thing is to try things out and see what effect they have.

I hope this is helpful. Contact me at contact@intuitivelearningcircle.com  if you have any more questions.

Blessings,

Rheanni Lightwater

Tipping Point – Driven To Distraction

Monday, August 24th, 2009

As I am writing this edition of our Tipping Point Game for Changing Our Frame of Mind, we are currently witnessing, via “death panels”, the perfect example of how the Status Quo is borrowing old tricks and pulling rabbits out of the hat when it comes to health care reform.

Sacred Cow Tipping Game

By appealing to the baser instincts of their constituents, the Old Guard seems to have successfully bullied and intimidated those leaders who claimed they were dedicated to changing the way our government works.

If this is all it takes to cave their determination, what will happen when matters of greater consequence are debated?

Remember how George W. Bush used to distract us with his confusing double-talk and poor grammar? While everyone got all upset and emotional about the gibberish that was being said, Dick Cheney and his cronies were busily working behind the scenes, organizing outrageous schemes under the table. By the time everyone figured out what was going on, it was too late. The damage had already been done and a course was set that led us to the place where we are now.

They were following the Sacred Cow that has supported innumerable acts of war, poor planning and bad decisions:

“Use distraction and fear to get what you want.”

What would have happened back then if we had stayed focused on what was important and let cooler heads prevail? Would we have spent trillions of dollars fighting a war that should never have happened in the first place?

Sacred3cowsweb

Now, years later, we seem to be letting the same thing happen again. Will we actually allow hysterics to distract us from a moral responsibility that has been left in the ditch for too long?

Change Begins From Within

Think of your own life. How often do you get distracted from the real issue by cheap theatrics and emotional outbursts from certain people who have their own agenda? Can you stay focused on what’s in your long term, best interests in spite of their behavior? What are they doing that is distracting you?

You don’t have to give away your power to decide just because someone is behaving irrationally.

You can decide that going for solutions that benefit us all in the long run is preferable to succumbing to screaming and going for the short term solution that isn’t really a solution at all.

Be The Change You Hope To See

You can support an underlying change in consciousness by looking at the Soul Contract Circle below and affirming these statements:

Soul Contract Circle

“I release my agreement to be distracted from what is important.”

“I release any agreement I have to refuse to learn from the past.”

“I release my agreement to make important decisions based on emotional reactions.”

“I stop feeding the screamers with my attention and take affirmative action for the benefit of myself and my fellow human beings.”

You can replace those old Sacred Cows with this:

“I now make a commitment to make sane and balanced decisions that are in my long term, best interests.”

To understand how deeply these Sacred Cows have affected you, play the complete Tipping Game and help yourself shift into a whole new way of thinking.

Rheanni Lightwater © 2009

Tipping Point – The Seductive Energy of Hate

Wednesday, August 12th, 2009

I was recently at a workshop where people were talking about careers and livelihood and was struck by the common theme of hate. These were all good people, mind you, people who wanted to be happy and prosperous. Yet each and every one of them (including me) was holding on to a reason for their unhappiness.

Sacred Cow Tipping Game

Several people didn’t like the city they lived in – they found it too dry, not enough green, the people too “in your face”, too much poverty, etc. Other people didn’t like their jobs, the people they had to deal with or certain aspects of their work.

Many of them were facing physical illnesses including depression, fibromyalgia and anxiety and most of them consistently used the word “hate” to describe whatever was challenging them.

“I hate my job. I hate this person. I hate the gangs. I hate having to chase after the almighty dollar. I hate having to feel all the negative energy around me!”

Release the Binding Energy of Hate

I learned early on in my intuitive practice that hate is a binding energy. What I mean by that is when you “hate” something, your thoughts, your mindset and your energy gets very hard and constricted – not to mention your heart. The same goes for anger, however, anger is more of an immediate reaction – it usually comes up to let you know that something is off – something is wrong that needs your attention right away. It’s telling you that there is some aspect of this situation that isn’t good for you. Anger can be a very useful emotion when it motivates you to take productive action to change something that’s causing you harm.

Hate is different in that it has taken anger and hardened it into a whole belief system. It is a refusal to accept that there might be something good about the object of our hate. We focus our attention on it and send angry thoughts toward it, thinking that somehow doing so will make it go away and ease our suffering. Unfortunately, the opposite is true. The more we hate something, the more we are bound to it.

What You Put Out, You Get Back…Tenfold

The negativity is made worse when the status quo teaches us to react with these Sacred Cows:

“If you hate, you can make something go away.”

“Hate somehow makes you safer.”

“Hating something makes you superior to it.”

“Hate helps you to feel better about yourself.”

“When you hate something, you cause damage to it, but not to yourself.”

Sacred Cow Quartet

A Complex Pattern and Recipe for Unhappiness

To see these social contracts in action, all one needs to do is observe some one like Rush Limbaugh or some other politico that you “hate”. Mr.Limbaugh deliberately and seductively uses the energy of hate to keep himself in a position of power. Let’s look at it.

He taps into an existing prejudice and says something hateful, something guaranteed to offend a large sector of the population and suddenly all eyes are upon him. Those of us who who consider ourselves to be tolerant and peace loving find ourselves being sucked into the hate energy and mindset. We hate the hate mongerer and are now riding on the same bus with him.

Bus Bench

With Rush, it’s all the more insidious because he knows what he’s doing. He’s consciously using these Sacred Cows to keep himself in the public eye. Hating him does not make him go away. It makes him more powerful and it keeps the Sacred Cows fed, all fat and pleased with themselves. They say, “Look how easy it was to get them to buy into our delusion.”

So how do we get off the bus? How do we relieve the stress and suffering that comes with the mindset of hate?
I suggest that we start by releasing our agreement to hold on to hate as if it is helpful to us.

Look at the Soul Contract Circle below and imagine that you can burn and release any social contracts that are causing you harm. You can use the affirmation below it to help you:
Soul Contract Circle

It’s amazing how much energy you can free up by doing this and as intuitive people, we can do even more.

Emotions are Simply Energy in Motion = e-motion

We can sense the energy that’s being put out, right? So we can use that ability to disperse the energy too!

You can use this symbol to help you get in contact with with the energy pattern of hatred and dissolve it. All you have to do is look at this symbol, relax and get in contact with that hardened pattern of hate. Once you have it, use your intention to dissolve it, like dark clouds dispersing in the atmosphere.

Dissolving Destructive Blueprints

Once you’ve freed your mind, attention and energy from the grip of hatred, you can go through the Tipping Point Game to get even more centered and find out what would work better for you.

We all have a desire to be free of suffering and head in a direction that will bring us happiness. None of us need any more hate. Don’t let it get you to take the wrong bus.

Get off the Bus by Tipping this Sacred Cow!

Tipping Point – Black Dog Syndrome

Tuesday, June 16th, 2009

I have been working at an Animal Shelter lately (Animal Humane of New Mexico), working with dogs that are timid, shy or otherwise difficult to place in a new forever home. Recently, a young dog came in who was shot in the jaw and left for dead. The folks at the shelter named him “Casino” because he was found wandering around a Casino just outside of Albuquerque. I was asked to do some Reiki energy work on him because he was obviously in a bad way. Because he was young and such a sweet dog, the vets in the shelter had taken the time, effort and expense to rewire and reconstruct his jaw.

Casino

My friend Lisa, the behavior specialist, mentioned that she hoped that he would get adopted in spite of being a black dog.

I had never even thought of such a problem, but she informed me that black dogs, especially big, black dogs are often very difficult to place and the last to be adopted in shelters all around the country, if at all. I couldn’t believe it or didn’t want to, however, it appears to be true. Check it out at Black Dog Syndrome.

“Black dogs are commonly the last, if at all, to be adopted. Destined for death in many shelters they are passed up for whatever the reason.”

Release the Unconscious Social Contract

Prejudice runs deep and is often very unconscious. As children, we read about about black cats and Halloween, and buy into the superstition before we’re even old enough to understand what it means.
Sacred Cow Tipping Game
The old Sacred Cow that says

“White means good and black means bad”

has been part of the archetypal mythology for far too long. I hope you’ll join me in releasing your agreement to continue supporting it in any way. Just look at the Soul Contract Circle below and affirm to yourself -

“I release any social agreements or conditioning that discriminates against the color black in whatever form it takes.”

Soul Contract Circle

Then play our Sacred Cow Tipping Game to see how truly detrimental these kinds of superstitions and prejudices are to a society. While you are playing the game, you’ll get an opportunity to envision a different kind of world for yourself and others – including “Casino”.

PS. Casino is looking for a temporary foster home while his jaw heals – if you can help him or any other shelter animal by fostering, contact Animal Humane at (505) 255-5523 or your local Animal Shelter.

SOS

When I’m working with the dogs, I use Formula #Two and Three from “Soul Oriented Solutions – A Handbook of Formulas to Use in Times of Emotional Crisis” often.

Formula #Two helps to heal the broken spirit of a dog and help him recover from the trauma of being abandoned.

Formula #Three is good to use on dogs that are all wound up, confused or just all over the place.

All I have to do is go through the formula as I pet or massage Rover and imagine that the symbols are being placed all over the dog. I’m always amazed at how easy it is and how they really respond!

Not only that, but if you are at all intuitive, you will probably get some messages about the dog and how you can help him even more. I really want to encourage you to use the formulas in SOS to help your dog calm down naturally.

Soul Oriented Solutions

SOS was named Winner in the 2008 New Mexico Book Awards.

Purchase this helpful Reiki Energy Healing Manual for animals and people here>>

Rheanni Lightwater © 2009

Sacred Cow Tipping – Blame the Victim

Friday, March 6th, 2009

Large Sacred CowCreating a Tipping Point for Economic Prosperity

Long, long ago, the Status Quo established a particularly opportunist Sacred Cow to use whenever cornered by their own abuse of power. This collective agreement was bred and perpetuated into the people through the use of force and trauma to avoid responsibility, and it’s being used now with the economy:

“Blame the Victim.”

The way it often works is for the perpetrator to insist that they had no choice – they had to do whatever it was they did because of the victim. They don’t want the economic recovery plan to help the people that need it the most. They think they are able to depend on compliance because the victims are so used to being abused, falling into the role almost automatically. A victim readily accepts blame because that is what they have been trained to do through repeated traumatic events.

Freeing Up the Victim Mentality

Intuitive Learning Circle Look at the Sacred Contract Circle to your right and go through this checklist of agreements that support the identity of being a victim:

“I release the agreement that I am to blame for things others do.”

“I retract any statements I have made while being threatened.”

“I completely forgive myself for the mistakes I believe myself to have made.”

“I am forgiven, regardless of what any other person has told me.”

Now go through the tipping point game and let’s tip this Sacred Cow to send a clear message that there is another choice.

Thank you for your participation – the energy that you are freeing up through this process is making a difference on how bad this economic crisis gets.

Rheanni Lightwater © 2008

Play All 16 Sacred Cow Tipping Games!

Sacred Cow Tipping – The Hidden Cost of War

Monday, February 2nd, 2009

Large Sacred CowCreating a Tipping Point for Economic Prosperity

There are many good reasons why people have difficulty changing direction and some of them have to do with our Sacred Cows.

The majority of these unconscious agreements are held in place by trauma.

By far, the biggest cause of trauma is war and the members of the old guard that perpetuate it. That’s why today’s Sacred Cows are:

“Treat people like commodities; use them up and then throw them away.”

And

“Only weak people experience post-traumatic stress.”

What is Post Traumatic Stress?

Warlike Energies

Personally, I have suffered from many of the symptoms of post traumatic stress for most of my life:

  • Feeling fear about the future
  • Difficulty concentrating
  • Frequent boughts of insomnia or nightmares
  • Feelings of guilt or helplessness
  • Uncontrollable crying
  • Flashbacks
  • Shock and overwhelm.

As a child, I had a horrible time getting along with others and school was a major struggle. I grew up with constant panic attacks and seemed to get myself in trouble no matter what I did.

It wasn’t until my mid-thirties that I realized my behavior was not due to just being a bad person as I was often told. I had reasons for my apparent lack of control, and they were good ones. My father was a navigator in the Army Air Corps during World War II and the Korean War and had participated in countless bombing missions. When he came home, the U. S. Military gave him a couple of weeks R&R in the Carribean – no counseling and no opportunity to decompress from the horrors of war.

Needless to say, he was not ready to return and take up the role of “Father Knows Best”, the popular TV show of the time. He was moody, given to rages, migraines and had no patience for small children. I lived my preschool years in absolute fear of him and as a young adult, I rebelled and went out of my way to hurt him. It wasn’t until I was 44 and he was dying of cancer that I understood where the violence had come from; what had happened to our family and what was really responsible for it.

Before he passed away, my father shared his deep regret and guilt about killing so many people. The pain and remorse that he had been holding in was eating up his body and palpable on his face as he recounted wartime experiences that both humbled and horrified me at the same time.

I literally watched him go yellow and break out into a cold sweat while he detoxed a drug the military had given him in place of quinine as a “treatment” for malaria. Evidently the drug did nothing whatsoever to protect him or the thousands of other soldiers who took it from malaria, it was only intended to keep them on their feet no matter what. No wonder he turned into a workaholic and could never relax. The mass use of that drug may explain a lot about the health problems of many men of his generation – heart attacks, stoicism, emotional inaccessability, workaholism, alcolholism, not to mention cancer.

In his death, my father taught me something very important about post traumatic stress. He had spent his whole life running away from it, yet when he realized his time was running out, he began to accept what had happened and how frightened he had been. By providing him with a safe and loving place to talk, he was able to let it go emotionally, spiritually and physically. I know that by the time he passed away, he had made his peace with me and more importantly, with himself.

With him as an inspiration, I sought after a form of treatment that might be instrumental in breaking the cycle of war, abuse, learning disabilities and chronic health problems, and that is how the circles we use in our Tipping game came to be.

This set of Sacred Cows will not tip on their own. Please join me in playing this game.

Tip all sixteen Sacred Cows for Economic Prosperity
Rheanni Lighwater © 2008

Sacred Cow – Taking Things Personally

Tuesday, January 13th, 2009

One of the most stressful things about living under the old guard is the tired Sacred Cow that states:

Sacred Cow“You should conform to the beliefs of the status quo, and if you don’t there is something wrong with you.”

When someone doesn’t like something about you, it’s about him or her, not you. They are responding out of their own prejudices, likes and dislikes. If you take it personally, you are buying into their emotional paradigm on a certain level and letting them dictate how you are feeling.

Set yourself free by releasing your agreement to buy into their stuff.

Releasing the Old Paradigm of Emotional Control

Use the Sacred Contract Circle on your right to release any tendency to take things personally, especially in these circumstances:

  • RaccoonWhen your spouse or loved one doesn’t like what you’re doing
  • When a boss or family member criticizes you
  • When your receive a poor review or evaluation
  • When something you do doesn’t work
  • When someone takes advantage of you
  • When something of yours gets stolen
  • When someone tries to tell you what to do or how to do it.

As you go through today’s Sacred Cow Tipping Game, think about this question:

How would you like to see yourself from now on?

Rheanni Lightwater © 2008

To play the game go to: http://intuitivelearningcircle.com/sacred-cow-tipping/