'Health and Wellness' Category:

I Ching for April – Part 2

Monday, April 12th, 2010

Welcome to Part Two of Kuan Yin’s I Ching Reading ~

Last week we dealt with many of the chaotic energies having to do with family, partnerships and other close relationships. We came to the conclusion that RETREATING by going within and accessing freedom was the best way to respond to some very difficult news and events.

On Monday, April 12th, the I Ching Energy moves into Hexagram #2 NATURAL RESPONSE for just two days. Kuan Yin will give us a short I Ching Reading for this energy and shares an healing meditation to help us to lovingly hand over the anxiety, grief and feelings of resentment that we may be feeling at this transitive time.

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We are receiving help from Kuan Yin, the Goddess of Compassion, who is guiding us through the I Ching, an ancient Chinese text that follows and predicts movements and energy flow in the cosmos. Her advice as always, is direct and to the point.

The I Ching energy for the United States through April 13th is Hexagram #2 NATURAL RESPONSE. The actual text states:

“The yielding and responsive quality of nature is the focus of this time. Nature follows with sensitivity the demands of the seasons, It reproduces, adapts, and evolves itself appropriately; it heals itself when injured and deftly maintains a balanced economy. Nature is the responsive, yielding background for all events on earth. The power of this time lies in reacting with a NATURAL RESPONSE to the myriad things around you, a response in keeping with the laws of nature.

At this time you are dealing with realities rather than potentials. You can know only the situation around you but not the forces behind it. Therefore you should not act independently or try to lead others. If you do, you will lose the way and become confused…you need friends and helpers to accomplish your aims. If you can accept this you will find guidance. Once you respond naturally and allow yourself to be led, even the greatest goals can be attained.”

~ The I Ching Workbook by R. L. Wing (Doubleday)

Kuan Yin’s Comments and a Healing Exercise

“There are times when the I Ching flow requires for humans to be as calm and still as possible. The NATURAL RESPONSE to this short influx of powerful energy is to remain centered within yourself and to refrain from taking aggressive action or pushing your own agenda.

The ideal of feminine receptivity is a good model to follow. There is much going on and it’s better to lay low. A time for renewed activity and advancement is coming soon, however, for now go within, meditate and pray for the end of fear.

To help you release the dominant pattern of fear that is still left over from the Old Paradigm, go through this short healing process.”

Pray for the End of Fear

2010 © Rheanni Lightwater  All Rights Reserved

Pray for the End of Fear

Sunday, April 11th, 2010

One of the most important aspects of change that we are going through has to do with whether we are being motivated by fear or by our Higher Natures. There is so much fear all around us – fear of loss, fear of the future, fear of illness, other people, even the opposite sex – how can we deal with fear without becoming fearful?

Dragons“Pray for the end of fear.  It is what’s holding us back and keeping us oppressed both individually and collectively. Facing our fears will only augment its power. We need to approach them with love and compassion. It is then they will melt away, for scary things are scared themselves and need to be recognized and accepted so that they may heal themselves. This is what will ground us and the collective.”

from Chris L. ~ Message from the Divine

This Intuitive Learning Game will help you come from your heart, gently release your fears and reorganize your energy field so that you can receive guidance, clarity and healing from your Inner Wisdom.

The circles that we use in this game come from Gifts from the RainforestSoul Prayer Charts and Reiki Chakra Keys, which are both available for sale on this website. These healing and awareness tools work with your intention and imagination to bring you into alignment with your true nature and inner wisdom.

Gifts From the Rainforest - Medicine for Healing the Modern MindReiki Chakra Keys

Attuning To Your True Nature

1. Gaze softly at this Soul Chakra Key and bring to mind a situation that is causing you to feel anxious, fearful or out of balance as you move forward into the next stage of your life. Use the issue you come up with as the basis for this healing.

Soul Chakra Key

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2. Notice how this situation pulls you out of your center and into fearful places. Use this Heart Chakra Key to imagine that you can pull all of your energy back into your actual physical heart.

Heart Chakra Key

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3. There is so much fear in the world, you can’t deal with it all by yourself. Use this symbol to call in angelic beings to help you. Imagine that you can hand over your issue to a Higher Power.

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4. Now use this symbol to imagine that you are rotating like a top and that all your fears, resentments or anxieties are spinning off of you via centrifugal force and that they are landing in the arms of angels or other enlightened beings, who then gently take them home to the light.

Vulture Intuitive Learning Circle

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5. Next, take several minutes with this circle and allow your energy field to reorganize around the Truth that comes from your heart. The circle may move, rotate or even change colors or you may actually feel a sensation of movement. This is all good – it means that positive reorganization is taking place. Just stay with it until the movement stops.

Animal Medicine

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6. Look at the circle below while using this affirmation:

“My consciousness is open and receptive to my true nature.”

Again, you might feel spacey or a little dizzy. Just keep looking at the Circle until the movement has stopped and you feel clear.

Starlight Medicine

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7. What is something you can do to help you be more receptive to your True Nature?

Sun Medicine

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Once you’ve made a note of your answer, finish the game by looking at the circle above to release all negative Soul Contracts. See a stack of them that are still holding you down and imagine that they are all burning up now into ashes and then nothingness. You can use this affirmation:

“I release all soul contracts that prevent me from actualizing my true nature.”

Congratulations! You have successfully released some fear that has been keeping you down and allowed your Inner Wisdom to make corrections in your energy and awareness. Not only that, you have some clear direction about what you can do to be more receptive to the bounty of the Universe.

If you have other situations that are causing you concern, go through the game for them as well. Each time you play, you will feel lighter and more confident, plus you will receive further instructions on how you can help yourself and others.


2010 © Rheanni Lightwater  All Rights Reserved

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Kuan Yin’s I Ching Reading for April 2010

Wednesday, April 7th, 2010

Clearing the Chaos

Have you ever had an fight where you completely forgot what the argument was about?

Fighting Words

The energy the first part of this month is very much like that – emotions are running high, but they don’t seem to have any substantial content. Some clients have described it as if they are feeling totally ungrounded and that everything is scattered and going every which way.

Not only that, but there are several short shifts in the I Ching flow this month and we will be doing our best to help keep you informed and going with the flow through Kuan Yin’s I Ching Readings and some important exercises that should help you get your bearings again.

The main areas that seem to be most affected right now are family, partnerships and other close relationships. As we move forward into the New Paradigm, it is very important that we regain control of how we are using our energy.

Feng Shui and Conflict

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In this picture of windswept twigs and broken branches, we can see how sharp points and chaos create nothing but confusion. I learned a long time ago to beware of allowing debris like this to build up in my yard and this Spring is no exception. If you have this kind of buildup in your yard, especially in the front, you would be wise to clear it away.

Feng shui refers to sharp, pointy edges as “sha” or killing energy and a bunch of it all together like this indicates an abundance of indescriminant, negative energy. These days, a lot of people are having trouble because the feng shui in their homes or offices are not properly protecting them from these energies.

Find out how you can use feng shui to help you deflect conflict and disharmony…

Of course there is also such a thing as mental sha energy which takes the form of irrational and pointless arguing, abusive behaviors and confusion. This lack of clarity perfectly describes the collective energy of America at this time.

Access Peace From Within

Access Peace from Within
The I Ching energy for the United States through April 11th is Hexagram #33 RETREAT. It seems that retreating from meaningless conflict is called for especially now. That means retreating from the conflict and coming back into your heart. The actual text states…

“It is of great importance that you do not confront or struggle with opposing forces and thereby become emotionally involved with what is, actually, a futile situation. Vengeance and hatred will cloud your judgment and prevent the necessary RETREAT…

Difficulties and hostilities are on the rise in matters of business or politics. Do not attempt to compete with these forces…The overall situation is inflexible at this time…withdraw intellectually and emotionally.”
~ The I Ching Workbook by R. L. Wing (Doubleday)

Let’s see what Kuan Yin has to add…

Kuan Yin’s I Ching Reading for April – Part 1

We are receiving help from Kuan Yin, the Goddess of Compassion, who is guiding us through the I Ching, an ancient Chinese text that follows and predicts movements and energy flow in the cosmos. Her advice as always, is direct and to the point.


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“Most people in the United States are involved in multiple situations that are causing problems and preventing them from remaining focused on the most positive use of their energy.

Relationships, in particular, are the cause of a great deal of confusion, doubt and fear. This is due in part to past karmic entanglements and emotional reactions to conflict. It is futile to persist in these conflicts, yet, so many are having difficulty in letting go.

Success at this time requires courage and resolve to leave the collective cycle of abuse. If you are holding onto victimhood, it is time to RETREAT.

This is a dangerous time to be enmeshed in conflicts because they will cloud your judgment and draw you into painful cycles of abuse that have long been part of the Old Paradigm.

Play this game to peacefully RETREAT from any negative karmic ties that threaten to cause you harm.

Once you have effectively RETREATED from these negative situations, you will feel less guilt and doubt about moving forward.”

Cutting Negative Karmic Ties

The Role of Confusion

“Many of you are still caught up in a relationship or situation that is abusive and you aren’t clear about how it is affecting you because you are confused. If you could RETREAT from your confusion, you would know what to do. This situation is exacerbated because the confusion is being held on the collective level. The following short meditation is provided to assist you in RETREATING from a dynamic that you have no power to change.

Use this symbol to help you identify a situation that you need to RETREAT from.

Ego Soul Chart

Now go to this healing exercise to access peace again.”

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The Energy Will Change Dramatically on April 12th

And it will be affecting America for only two days. Because the transition is so significant, we will be posting Part Two and a very special exercise this next Monday to help you make the most of it.

Also, if you are willing to share this information, please feel free.

2010 © Rheanni Lightwater  All Rights Reserved

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Kuan Yin and Freedom from Fear

Friday, April 2nd, 2010

Releasing the Victim Mentality and Reorganizing Around Love

Kuan Yin’s Intuitive Learning Game for Change

Kuan Yin Simplicity Game

The key to remaining positive in very negative times is to remember the bottom line – that you are a being of love. Sometimes we forget and allow the prevailing patterns of fear or hatred to influence us. One of the main ways that this happens is through confusion.

Did you know that a person who is stuck in confusion is probably under the influence of karmic patterns of abuse? Some of them are about individual karma, however, most of these patterns are collective. In other words, we are all affected by them in one way or another. The game below is made up of Intuitive Learning Circles and is intended to help you disentangle yourself from some of those collective ties. Simply go through the game by answering pertinent questions that will activate your heart wisdom and give you a new perspective.


Shifting Negative Collective Patterns Into Positive Relationships

The question that Kuan Yin would like you to consider as you play the game is:

“In what aspect of my life am I experiencing confusion or fear?”

Use the answer that comes to you as the basis for the game so that you can disengage from the confusion and release your fears very quickly. If there is more than one situation causing you to be angry or fearful, go ahead and play the game again specifically for each situation.

The best way to stop abuse and the victim mentality is to stop feeding it, and that is exactly what this game will help you to do.

How to Play:

Simply look at the images and circles below while you ponder the statements or questions that go with them. Looking at the symbols will help you to go within and access new energy and clarity. What you do with the information you come up with is up to you!

1. To begin, look at this symbol and repeat to yourself several times:

“I am ready, willing and able to shift my perception from negative to positive.”

Shifting Perception

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2. While looking at this circle, think of an aspect of your life that is troubling you. Ask your heart:

“What doesn’t seem right about my current relationship with other people?” or “When is it that I feel abused?”

Mosquito Intuitive Learning Circle

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3. Notice how this situation agitates you. Breathe a few times and allow this circle to calm you down and help you to see more clearly.

Soul Chart for Homeostasis

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4. Use this circle to really tune into your heart. You can do this by focusing your attention on your actual, physical heart. Once you feel a connection, ask for help from your Soul resources.

Soul Chart for Heart Connection

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5. Use this symbol to help you dissolve any feelings of agitation, anger, or fear that you might be feeling right now. You can imagine those negative feelings as black smoke that dissipates into a clear blue sky.

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6. What are you afraid might happen? Make a list so that you can get it out of your mind and see it on a piece of paper. Be sure to take your time with this.

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7. Imagine that you are in a room where everyone is fighting and throwing curses at each other. Use this symbol to dissolve the scene in your mind completely.

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8. Do you have any feelings that you are at fault at all? Is there a part of you that thinks that other people want to hurt you?

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9. If so, imagine that you are in a courtroom, complete with judge, jury and executioner. Use this symbol to completely dissolve the scene.

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10. Do you feel as though someone or something is manipulating you or trying to make you do something that you don’t want to do?

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11. If so, isn’t it time that you stopped buying into the fear? Use this symbol to dissolve any conscious or unconscious contract you may have to buy into fear, anger and abuse. Imagine there is a whole stack of them and that they are simply being reduced to ashes by fire.

Sun

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12. Finally, make a firm decision that you are done with this abuse. With this symbol, clearly see the door that leads to this confusing and painful place closing forever.

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Congratulations! Now that the door has been closed, take some time to rest and nurture yourself. Take a walk or spend time in nature. Be prepared to allow yourself to receive the blessings that come from leaving the past behind.

Rheanni Lightwater © 2010 All Rights Reserved.

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Soul Resources offers Kuan Yin’s Games and other series, such as Sacred Cow Tipping as a service to the community. If you would like to support  and encourage this work, your donations are greatly appreciated.


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The circles and charts that make up this game come from

Both books are filled with healing and dynamic methods for bringing positive change into your life. 

I Ching Reading for March, 2010

Wednesday, March 3rd, 2010

Kuan Yin, the Goddess of Compassion

Kuan Yin - New Paradigm

is helping us through these difficult times with advice and energy readings based on the I Ching, an ancient Chinese text that follows and predicts movements and energy flow in the cosmos.

The I Ching energy for the United States through March 20th is Hexagram #27 NOURISHING. However, the advice that is given can be useful at any time, for anyone seeking to make positive improvements in their lives:
“Exercise unrelenting discipline over your thought patterns. Cultivate only productive productive opinions and attitudes in order to properly nourish your character. If you are engaged in activity at this time, keep your mind as calm and relaxed as possible.” ~ The I Ching Workbook by R. L. Wing (Doubleday)

Nourishing Your Journey Into the New Paradigm

“Unfortunately, it can be difficult to keep a calm and relaxed mind when ingrained behavior patterns from the past are still being held in the collective mindset of your culture. Most people will say that they want to move forward towards peaceful prosperity, yet there are so few models in your media and social systems, everyone wonders, “how is that going to happen”?

It was only a little over a year ago when the U.S. was unified by the desire for change. Now many are frustrated and disappointed. Others are turning back in droves, looking for the false security that was fostered by the Old Paradigm. This split is being NOURISHED by the status quo with a negative tendency that still pulls at you – impatience.

As consummate consumers, America has been taught to jump from one method to another. If results are not immediate, it’s time to drop it and go out shopping for another method. They are looking for a easy and fast fix for some very old problems and they want it now.

Let us help you clarify what is required to pull you out of the quagmire and get you back on the road to living in the New Paradigm.

Making Choices that Support Happiness

Choice # One: Be Willing to be Open to New Methods and Ways of Operating

This is the first step and an important one. What ever you are willing to NOURISH within yourself is going to determine where you are heading at this time. If you are searching for and finding new methods to develop your own good qualities and are sharing them with others, you are feeding a willingness to align with the New Paradigm. What you must remember about this is that it is far better to make small steps in the right direction than it is to make dramatic, ego gratifying steps in the wrong direction.

Use this symbol for integrating positive, healthy energy to help you determine where you are in regards to WILLINGNESS.

Ask yourself these questions while looking at the symbol:

“Am I willing to try something new in order to live a happier life? If not, why not?”
“Do I still believe that fighting and struggle is the only way to create what I want?”
“If so, am I WILLING to change my mind?”

Animal Medicine

Choice #2: Have the Courage to Stick with the New Methods You Choose Long Enough To See if They Are Working for You

Results don’t happen overnight and if you are constantly changing course – going from one method to the next – you are actually hampering your own progress.

Many people think that impatience is a good way to get things accomplished and unfortunately for them, the exact opposite is true. Patience is a great virtue to NOURISH in yourself. A change of this magnitude (our Paradigm Shift) has to be taken step by step to effectively monitor how things are coming together. Courage is the motivator for the greatest changes in your history, and now is no different.

Use this symbol for COURAGE to see what kind of energy you are using to motivate you.

“Am I utilizing courage or fear when I face my daily challenges?”

“Am I being patient or impatient?”

“Am I willing to NOURISH patience and courage?”


Jaguar Medicine

If you are utilizing fear and impatience, realize that you will most likely give up on the possibilities for the future and turn back to the past looking for a safe and seemingly easier way to cope. This is an illusion. You can use this affirmation to help you:

“I release my dependence on fear and recommit to following the guidance of my spirit.”

Imagine that your fear is like a heavy old piece of luggage that you are still carrying around. See yourself dropping it and let it dissolve into nothingness.

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Choice #3: Keep Choosing the Light, Rather Than the Dark.

The New Paradigm is based on the pure light of love and connectedness. If you are NOURISHING feelings of isolation or thinking only about yourself, gently redirect your attention towards people, attitudes and behaviors that support your better qualities.

How can you do that?

Use this symbol to fill yourself with light. Imagine that with every breath you are filling up your body with pure, white light. Doing this exercise will do more than most anything to help you get back on track. Remember, like attracts like, so if you are being the light, you will attract more of it.

“I am filled with the pure light of creation.”

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“I release and dissolve the karmic pattern of using anger to get what I want.”

“I release karmic patterns from my mental continuum that would create terror in my mind or in the mind of anyone else.”

“I recommit to nourishing compassion and kindness for all beings, including myself.”

If you like, you can contemplate more specific behavior patterns that are causing you problems and dissolve them from your mental continuum now.

Even though you may not consciously be aware of what karmic pattern you are operating out of, this process will help you to release its grip on how you are responding to things in your life.

2010 © Rheanni Lightwater  All Rights Reserved
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Soul Resources offers these games as a service to the community. If you would like to encourage and support this work, your donations are greatly appreciated.


Feng Shui and Bankruptcy

Tuesday, February 23rd, 2010

If your mind is in turmoil or preoccupied with financial fears, it is quite difficult to “stay positive” and face the challenges of our lives. One reason that we have so much difficulty is because each of us has experienced bankruptcy or serious loss in this life or even in past lives and there are collective Karmic Imprints that perpetuate the patterns of devastation in all of us.

Our Intuitive Learning Games are designed to clear personal and collective karma that are drawn from various energy flow principles, including those of feng shui. In this healing exercise, we will use a classic feng shui problem as a model to demonstrate and clear the collective karma around bankruptcy.

This picture represents a house with a serious energy flow problem. If you look carefully, you can see that the stairs leading up to the second floor are positioned very unfortunately right in line with the front door.

Why is this a problem?

Because the chi’ or positive energy flow for prosperity all runs right out the front door, causing severe financial stress on those who live there. People who live in houses with this kind of floor plan often experience continuous exhaustion, bankruptcy and loss.

3 Step Process to Remove the Karmic Imprints of Bankruptcy and Loss

Step 1

While looking at this Intuitive Learning Circle, think of a time when you were afraid of running out of money. Let the energy of the chart slow you down and help you to release fixations and tensions.



Step 2

Look again at the feng shui blueprint above that represents bankruptcy and loss. Now use this symbol to dissolve the image in your mind until there is nothing left but clear space. Use this affirmation to help you:

“I release all agreements to support the energy pattern of bankruptcy in any way.”

Once you have done that, imagine that there is the same blueprint for all your friends, family and community members and that they are laid out in row upon row, reaching out as far as the eye can see. You realize that everyone is being affected by this blueprint in one way or the other.

Remember to include your pets and others animals. They have souls and karma too.

You think to yourself, “Everyone is suffering because of this pattern. I can’t bear to see so much suffering. I will dissolve this blueprint in my own mind at least for the sake of everyone I know and care about.”

Then you use the symbol to dissolve the whole scene.

Step 3

Imagine that you can gather all the karmic imprints for bankruptcy, loss and physical exhaustion from all your past lives as if they were seeds sitting in a storehouse. Use this symbol to send the whole storehouse up to the Sun for purification.


Once you are finished, use this same symbol to plant the seeds in your heart for peaceful, balanced prosperity and good health.

Now imagine that you are turning to face the Sun, ready to embrace your life.

Congratulations!

You have reduced your karmic potential for bankruptcy and given yourself the gift of greater peace of mind. If you know someone who could use this process, send them a link.

2010 © Rheanni Lightwater  All Rights Reserved

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Soul Resources offers these games as a service to the community. If you would like to encourage and support this work, your donations are greatly appreciated.


The circles and charts that make up this game come from

Both books are filled with healing and dynamic methods for bringing positive change into your life. Follow this link and purchase them with “Kuan Yin’s Clarity Game” as a part of our special package -

SPIRITUAL HEALING In The NEW MILLENNIUM.

Past Life Healing Circle

Monday, January 4th, 2010

Join us for the first Past Life Regression Circle in 2010 ~

Friday, January 8th  – 7:00 – 9:00 pm

Exploring your past life experiences in a ceremonial healing circle can result in improved mental, emotional, physical and spiritual health. Sometimes these events are traumatic and are unconsciously carried over and relived in our present day experiences.

For example: A woman who had difficulty staying grounded and stable in her life uncovers a series of past lives where she was continually moved and relocated from place to place. Remembering these experiences in the safety of a past life regression brought the unconscious pattern into consciousness so that it could be healed and transcended.

A Past Life Regression Circle can optimize your healing by:

  • Clearing the physical and emotional stress out of the body.
  • Restoring the neurological system to a pattern of health.
  • Integrating the full meaning of the experience on a mental and emotional level.
  • Reconnecting with your Higher Self and finding peace with the spiritual purpose of your past life experiences.

Are You Ready to Let Go Of A Destructive Pattern That Is Holding You Back?

Shapeshifters

If so, join us on Friday, January 8th @ 7:00 PM and check out this link for determining the best intention for your past life regression – http://pastliferegressions.com/2010/01/04/freedom-from-the-past/

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FACILITATORS:
Dr. Bob Morrison
specializes in the integration of mind and soul through Transpersonal Hypno-therapy, Spiritual Counseling, Reiki and Peruvian Shamanism.

Rheanni Lightwater CHT
and medical intuitive, specializes in energetic, physical and emotional clearing using Kinesiology, Reiki, Movement and Energy Medicine.

LOCATION:
The Source for Creating Sacredness
1111 Carlisle Blvd SE
Albuquerque, NM

COST:
$30.00

RSVP:
To reserve your space in the Circle – (505) 271-4612

For more information go to www.PastLifeRegressions.com

Exploring Pitta Energy

Thursday, December 24th, 2009

During the next few months (Dec. 2009 – March, 2010) your Pitta energy will be stimulated by planetary influences, not the least of which is Mars in retrograde (from now till 3/10/2010). In Ayurvedic medicine, pitta energy is the psychophysiological source of your personal fire, kept in balance and flow by water. You can have too much of one or too little of the other. The goal, of course is to live in balance.

Chili Medicine

Pitta energy in balance brings warmth, confidence and protection. Out of balance, pitta energy can easily become destructive. If the fire aspect is too weak or low, one can become ill, depressed, and fatigued. If it’s too strong the warmth becomes hot and acidic. The confidence goes critical and obsessive and protection becomes aggressive, irritable  and argumentative.

The planet Mars represents aggression, passion, anger and energy. Therefore, Mars in retrograde is liable to fuel the fire, so to speak. Yet, that doesn’t have to be a bad thing.

Fire is the one element that can, under the right conditions, transform all the other elements. Fire burns wood, evaporate water, consumes air and ether, and liquefies both metal and earth. Therefore those who use fire properly can manifest high levels of spiritual manifestation. That’s why every shamanic tradition has some reference to a “ring of fire.” Therefore, if we consciously nourish balanced protection and strengthen our confidence, these next twelve weeks or so could be very productive and positive.

To help us on the mental, emotional and spiritual levels, meditation is essential for protection. On the physical level, it’s our immune system that protects us from infection and disease (the physical manifestations of aggression), so it makes sense to care for it properly.

It’s the immune system’s job to correctly identify and destroy foreign or harmful material that will compromise the health of your body. So I have come up with the latest Intuitive Learning Game entitled:

Balancing Your Pitta Energy

Five Steps to Improve Your Immune Function

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Step One:

Take a few moments to meditate on this Pitta Energy Symbol – Chili from New Mexico.

Relax and tap on your thymus (located on your upper chest – in the center where the “bump” is). Doing so will help you to activate information about the health of your immune system.

Chili Medicine

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Now go through the remaining steps using Intuitive Learning Circles to help you find out more about your pitta energy and what you can do to improve your immune function.

Step Two:

Have you been ignoring subtle messages telling you that you are off track in some way?

Wasp Medicine

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Step Three:

Use this affirmation with the next circle to change subconscious attitudes and beliefs that may be causing some trouble.

“I abandon any tendency I have to trick or sabotage my highest good.”

“I adopt creative methods that will assist me in benefiting myself and others.”

Raccoon

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Step Four:

Find out what’s wrong.

Look at this circle and ask yourself,

“What is irritating me in my diet?”

Make a list. These are the foods, spices, herbs, supplements, etc. that you might want to cut back on.

Chigger Medicine

Step Five:

Find out what will help.

What foods would help you get back in or stay in balance?

Make another list to remind you what foods are helpful.

Fly

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Congratulations!

You now have a list of do’s and don’t's to help you stay in balance. Keep this game handy, as things may change quickly.

2009 © Rheanni Lightwater  All Rights Reserved

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Soul Resources offers these games as a service to the community. If you would like to encourage and support this work, your donations are greatly appreciated.


Under the Influenza

Thursday, November 12th, 2009

Did you know that the first clear record of a Flu outbreak was in 1580?

This was also the the century that brought us the Spanish Inquisition, the Calvanist and Huguenot Reformation, the westward advance of Islam, Puritanism and all kinds of wars based on religious intolerance waged for political and economic gain.

Spanish Inquisition

It was the century of Machiavelli’s The Prince, Spanish Conquistador Francisco Pizarro – the eradicator of the Inca civilization, Henry the VIII and Martin Luther, who both defied the Catholic Church in their own ways. Then there was the St. Bartholomew’s Day Massacre which claimed over 10,000 lives over just a few short days. Yes, it was a special time, given to one of the most horrendous and far reaching outbreaks of religious intolerance on record.

So you might ask, “How is the flu related to religious intolerance and why should I care, even if it is?”

As a medical intuitive who uses kinesiology or muscle testing in my sessions with people, I have found over the years that the emotional energy of Influenza has always tested as either hatred, wrath or intolerance – coming from others. Newsweek has an interesting photo essay on the History of the Flu that you might like to check out.

I find the study of physical ills juxtaposed against social ills fascinating and think that it makes a lot of sense based on the kind of mass fear and paranoia that is so easily conjured up anytime anyone discusses the flu and being around other people.

Often times people I see who are sick themselves or discussing the Flu use the word “hate” or “afraid” to describe their experience.

“I hate being at work. I hate being at school. I’m afraid to be closed in with all those people. I’m afraid I’ll get sick and I hate being sick!”

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Release the Binding Energy of Paranoia and Intolerance

I learned early on in my intuitive practice that intolerance or hatred is a binding energy. What I mean by that is when you “hate” something, your thoughts, your mindset and your energy gets very hard and constricted – not to mention your heart. The same goes for paranoia, however, simple fear is more of an immediate reaction – it usually comes up to let you know that something is off – something is wrong that needs your attention right away. It’s telling you that there is some aspect of this situation that isn’t good for you. Fear can be a very useful emotion when it motivates you to be cautious and do what you can to avoid harmful situations.

Intolerance is a kind of hybrid emotion that combines hatred and paranoia and turns them into a whole belief system. It is an outright rejection and violent refusal to accept that there might be something good about the object of our intolerance. When we are being intolerant of people, we focus our attention on them and send angry thoughts toward them, thinking that somehow doing so will make them go away and ease our suffering. Unfortunately, the opposite is true. The more we hate or fear something, the more we are bound to it… and it may even make us sick.

What You Put Out, You Get Back…Tenfold

So how might we neutralize this negative energy? Can we relieve the stress and suffering that comes with the mindset of intolerance? And could we have a positive impact on the spread of the Flu, decreasing it’s power over us?

I suggest that we start by releasing our agreement to hold onto the negative pattern of intolerance in any form that it may come in.

Look at the Soul Contract Circle below and imagine that you can burn and release any family, religious or societal contracts that are causing you harm.

You can use the affirmation below it to help you:


Soul Contract Circle

“I am free of the negative pattern of intolerance and paranoia.”

It’s amazing how much energy you can free up by doing this and as energy healers, we can do even more.

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Emotions are Simply Energy in Motion = e-motion

We can sense the energy that’s being put out, right? So we can use that ability to disperse the energy too!

You can use this symbol to help you get in contact with the emotional energy pattern behind the flu and dissolve it. All you have to do is look at this symbol, relax and get in contact with that hardened pattern of violent intolerance that started way back in the 1500′s. Once you have it, use your intention to dissolve it, like dark clouds dispersing in the atmosphere.

Dissolving Destructive Blueprints

Once you have dissolved the clouds completely,  you can stop being under the Influenza, and send out love and compassion instead!

Rheanni Lightwater © 2009

Kuan Yin I Ching Reading | Oct – Nov

Monday, October 26th, 2009

The energy of the cosmos finally left Hexagram #51 SHOCKING and went through a short period of Hexagram #21 REFORM. During the early part of October the underlying energies available to us went through a quick, yet significant shift and many people we know experienced a sudden change in their momentum, mood and ability to stay on track.

The current energy is that of #10 CONDUCT, which to me has meant that how I conduct myself is especially important. There are time when taking chances or risks with your health and resources is okay. The time of CONDUCT, which should continue through 11/11/09 is not such a forgiving time. For example, if you are speeding while driving, you are much more likely to get pulled over and receive a ticket. If you feel inclined to buck the system, you will probably get bucked back pretty severely. Adhering to established customs and modes of behavior will bring the best results during this time.

Kuan Yin Winter

Here is what Kuan Yin has to say about CONDUCT. Her advice, as always, is direct and to the point…

“There is too much time being spent on issues that have no bearing on your future prosperity. A misunderstanding regarding your purpose may be the culprit. Many people in American Society have the thought that one’s “purpose” has to do with achievements in the material world. They seek satisfaction in having things and achieving recognition. External manifestations of this kind have long been a source of confusion.

If you want to know your purpose, you must look beyond the promotion or the expectations of your family.

How you CONDUCT yourself between now and November 11th will have a profound effect on your health and well being for the next several years.

If you have been abusing your body or overextending your mind, the energy of CONDUCT will assist you in making new choices that support love and happiness.

Take the time now to weed out behaviors that are causing you harm and eliminate them. If you feel you have no willpower, now is the time to reclaim it. The next three years will be a time when “enlightenment” is within reach for many, yet how you CONDUCT yourself now will bring either blessings or misfortune, depending on the choices made during this foundational time.”

So the question becomes – “What Are You Choosing and will it hurt or hinder?

You can evaluate the choices you’ve been making during the I Ching energy of CONDUCT using this Intuitive Learning Meditation.

Virtuous Conduct Strengthens Your Character and Helps You to Transcend Dangerous Situations

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Align yourself with people who conduct themselves with honesty and concern for the well being of others. If you feel that you don’t know people who conduct themselves in this way, the times call for you to be more discerning about the company you keep.

When you find yourself in the position of having to make a choice, let the Inner Guidance of your heart and spirit lead you into gentler circles.

If you would like to strengthen the connection you have with people who will help you through these difficult times, you can play Re-alignment for the New Paradigm.”

Rheanni Lightwater © 2009